What makes the added sugar content in Food Strong Pancake Mix Double Choco Chip concerning for daily consumption?

The Food Strong Pancake Mix Double Choco Chip contains 16.5 g of added sugars, which is considered very high. Consuming high levels of added sugars can contribute to various health issues, including weight gain and increased risk of chronic diseases. It's important for consumers to be mindful of their added sugar intake, especially if they are monitoring their sugar consumption for health reasons.

How does the ingredient steviol in Food Strong Pancake Mix Double Choco Chip affect health?

Steviol, a derivative of stevia, is generally considered safe as a natural sweetener. It is used in the Food Strong Pancake Mix Double Choco Chip to provide sweetness without adding calories. While it is a safe alternative to sugar, consumers should be aware of their overall sweetener intake and consider any personal sensitivities or dietary restrictions they may have.

Why is Food Strong Pancake Mix Double Choco Chip considered highly processed and what does that mean for its nutritional value?

The Food Strong Pancake Mix Double Choco Chip is rated at a processing level of 4/5, indicating it is highly processed. This level of processing often involves the addition of various ingredients and preservatives to enhance flavor and shelf life. While processing can affect the nutritional quality, this product still offers positive attributes like high dietary fiber and low total fat content.

Is the sodium level in Food Strong Pancake Mix Double Choco Chip suitable for someone monitoring their blood pressure?

The sodium content in Food Strong Pancake Mix Double Choco Chip is 496.73 mg, which is considered moderate. Individuals monitoring their blood pressure should be cautious with their sodium intake, as excessive sodium can contribute to hypertension. It's advisable to balance this product with other low-sodium foods throughout the day to manage overall sodium consumption.

What are the positive nutritional aspects of Food Strong Pancake Mix Double Choco Chip?

Food Strong Pancake Mix Double Choco Chip offers several positive nutritional aspects, including a high dietary fiber content of 9.43 g, which is optimal for digestive health. It also contains very low levels of total fat (4.23 g), saturated fat (1.4 g), and trans fat (0 g), making it a heart-friendly option. Additionally, the product is cholesterol-free, which is beneficial for maintaining healthy cholesterol levels.

How much protein is in Food Strong Pancake Mix Double Choco Chip and what does it mean for muscle health?

Food Strong Pancake Mix Double Choco Chip contains 13.27 g of protein. Protein is essential for muscle repair and growth, making this mix a potentially beneficial option for those looking to support their muscle health. Including adequate protein in the diet is important for maintaining muscle mass, especially for active individuals or those engaging in regular physical activity.

What role does oat flour play in the nutritional profile of Food Strong Pancake Mix Double Choco Chip?

Oat flour in Food Strong Pancake Mix Double Choco Chip contributes to its dietary fiber content, which is 9.43 g and considered optimum. Dietary fiber is crucial for promoting healthy digestion and can help in maintaining stable blood sugar levels. Oat flour is also a source of complex carbohydrates, providing sustained energy release, which can be beneficial for overall energy levels.

Why should consumers be aware of the carbohydrate content in Food Strong Pancake Mix Double Choco Chip?

The carbohydrate content in Food Strong Pancake Mix Double Choco Chip is 72.6 g, which is moderate. Carbohydrates are a primary energy source, but excessive intake can lead to weight gain and affect blood sugar levels. Consumers, especially those managing their carbohydrate intake for health reasons, should consider this when incorporating the mix into their diet.

How does the presence of natural chocolate flavour impact the safety of Food Strong Pancake Mix Double Choco Chip?

The natural chocolate flavour in Food Strong Pancake Mix Double Choco Chip is generally considered safe. It is used to enhance the taste of the product without the need for artificial flavorings. While it adds to the overall appeal of the mix, consumers should be aware of their personal preferences and any potential sensitivities to natural flavorings.

What makes Instant Snack Mixes like Food Strong Pancake Mix Double Choco Chip appealing for quick meals?

Instant Snack Mixes like Food Strong Pancake Mix Double Choco Chip are appealing for quick meals due to their convenience and ease of preparation. They offer a quick solution for those with busy lifestyles, providing a satisfying meal option without the need for extensive cooking. Additionally, this mix offers nutritional benefits such as high dietary fiber and protein, making it a practical choice for a balanced diet.

Manufactured Serving Size

30.0g

Instant Snack Mixes

Food Strong Pancake Mix Double Choco Chip

Name: Food Strong Pancake Mix Double Choco Chip
Brand: Food Strong
Availability: InStock
Rating: 2.9 (1 reviews)

from Food Strong

TruthIn Rating

2.9

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Introducing the Food Strong Pancake Mix Double Choco Chip by Food Strong, a part of the Instant Snack Mixes category. This ultra-processed mix is crafted with 14 ingredients, including generally safe components like natural chocolate flavor and steviol. While it offers a notable protein content of 13.27 g and an optimum dietary fiber level of 9.43 g, it also contains a very high 16.5 g of added sugars, contributing to a total sugar content of 25.87 g. The mix is low in total fat at 4.23 g and saturated fat at 1.4 g, yet it provides 381.43 kcal of energy and 72.6 g of carbohydrates. Consumers should be aware that the ultra-processed nature implies significant industrial processing, which may affect nutritional integrity. This information is crucial for those mindful of sugar intake and seeking a balance between protein and fiber in their diet.

Additives Analysis

Found 4 additives in this product.

Natural Chocolate Flavour: Generally Safe Steviol: Generally Safe Baking Powder: Minimal Concern Baking Soda: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Dietary Fiber Optimum
Total Fat Very Low
Saturated Fat Very Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Food Strong Pancake Mix Double Choco Chip by Food Strong is an ultra-processed instant snack mix with a high protein content of 13.27 g. While it offers beneficial dietary fiber, it also contains a very high 16.5 g of added sugars, which is a concern for sugar-conscious consumers.

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Food Strong Pancake Mix Double Choco Chip

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Isha Life Adai Mix

Mother's Recipe Mom's Style Poha

Mother's Recipe Mom's Style Upma

Shyam-G Paani Puri

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)