What makes the energy content in Jaypee's Jwari Dosa Batter concerning for daily consumption?

The energy content in Jaypee's Jwari Dosa Batter is 113.28 kcal, which is considered very low. While this might be suitable for those looking to manage calorie intake, it may not provide sufficient energy for more active individuals or those requiring higher caloric intake. Understanding energy needs is crucial for maintaining balanced nutrition and energy levels throughout the day.

How does the inclusion of black gram split in Jaypee's Jwari Dosa Batter benefit health?

Black gram split is a safe ingredient in Jaypee's Jwari Dosa Batter and is known for its nutritional benefits. It is a good source of protein and fiber, contributing to muscle maintenance and digestive health. Including black gram split can enhance the nutritional profile of the batter, making it a wholesome choice within the instant snack mixes category.

Why is Jaypee's Jwari Dosa Batter considered 'moderately processed' and what does that mean for its nutritional value?

Jaypee's Jwari Dosa Batter is considered moderately processed, with a processing level of 3 out of 5. This indicates that while the product has undergone some processing to enhance convenience and shelf life, it retains a significant portion of its natural ingredients. Moderately processed foods can still offer nutritional benefits, especially when made from safe and wholesome ingredients like those in this batter.

Is the carbohydrate content in Jaypee's Jwari Dosa Batter suitable for a low-carb diet?

Jaypee's Jwari Dosa Batter contains 22.23 g of carbohydrates, which is considered very low. This makes it potentially suitable for individuals following a low-carb diet, as it provides a minimal amount of carbohydrates per serving. However, it's important for consumers to consider their overall dietary needs and carbohydrate intake from other sources throughout the day.

How does the protein level in Jaypee's Jwari Dosa Batter compare to other instant snack mixes?

The protein content in Jaypee's Jwari Dosa Batter is 5.19 g, which is relatively low compared to some other instant snack mixes that might offer higher protein levels. While it provides some protein, individuals seeking higher protein intake might need to complement this batter with additional protein sources to meet their dietary goals.

What are the health implications of the very low total fat content in Jaypee's Jwari Dosa Batter?

With a total fat content of only 0.4 g, Jaypee's Jwari Dosa Batter is considered very low in fat. This can be beneficial for those looking to reduce fat intake, particularly saturated fats, to support heart health. However, dietary fat is also essential for absorbing fat-soluble vitamins and providing energy, so balance is key in overall diet planning.

Why might someone choose Jaypee's Jwari Dosa Batter over other instant snack mixes?

Jaypee's Jwari Dosa Batter offers a convenient option within the instant snack mixes category, with a focus on safe and wholesome ingredients like black gram split, rice, and jowar. Its very low levels of carbohydrates, fat, and sugars make it appealing for those monitoring these nutrients. Additionally, its moderate processing level suggests a balance between convenience and nutritional integrity.

Is the total sugar content in Jaypee's Jwari Dosa Batter a concern for those monitoring sugar intake?

The total sugar content in Jaypee's Jwari Dosa Batter is 0.5 g, which is very low. This makes it a suitable option for individuals who are monitoring their sugar intake, as it contributes minimally to daily sugar consumption. Low sugar levels can be beneficial for managing blood sugar levels and reducing the risk of sugar-related health issues.

What role does jowar play in the nutritional profile of Jaypee's Jwari Dosa Batter?

Jowar, a safe ingredient in Jaypee's Jwari Dosa Batter, is a type of sorghum known for its nutritional benefits. It is a good source of dietary fiber, which aids in digestion and can help maintain a feeling of fullness. Jowar also contributes to the batter's carbohydrate content, providing energy while being gluten-free, making it suitable for those with gluten sensitivities.

How does the very low energy content in Jaypee's Jwari Dosa Batter affect its suitability as a meal replacement?

With an energy content of 113.28 kcal, Jaypee's Jwari Dosa Batter is very low in calories, which may limit its suitability as a standalone meal replacement for those with higher energy needs. While it can be part of a balanced diet, individuals may need to pair it with other nutrient-dense foods to ensure adequate caloric and nutritional intake for a complete meal.

Manufactured Serving Size

100.0g

Instant Snack Mixes

Jaypee's Jwari Dosa Batter

Name: Jaypee's Jwari Dosa Batter
Brand: Jaypee's
Availability: InStock
Rating: 3.4 (1 reviews)

from Jaypee's

TruthIn Rating

3.4

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Jaypee's Jwari Dosa Batter, from the brand Jaypee's, is a convenient choice within the Instant Snack Mixes category. This processed food, classified at a moderate processing level, includes some processed ingredients and additives, which may affect its overall nutritional value. With only three ingredients, it offers a simple composition. Nutritionally, it stands out for its very low carbohydrate (22.23 g), total fat (0.4 g), and total sugars (0.5 g) content, making it a lighter option for those monitoring these nutrients. Additionally, it provides a modest protein content of 5.19 g. However, consumers should be aware of its very low energy contribution at 113.28 kcal, which might not be sufficient for those seeking a more substantial energy source. This information is particularly relevant for individuals looking to balance their intake of carbohydrates and sugars while considering the implications of processed foods.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Carbohydrates Very Low
Total Fat Very Low
Energy Very Low
Total Sugars Very Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

Jaypee's Jwari Dosa Batter by Jaypee's is a moderately processed instant snack mix with a focus on low carbohydrate content. While it offers very low carbohydrates, fats, and sugars, its low energy content may not suffice for those needing a more substantial calorie intake.

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Jaypee's Jwari Dosa Batter

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Isha Life Adai Mix

Mother's Recipe Mom's Style Poha

Mother's Recipe Mom's Style Upma

Shyam-G Paani Puri

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)