What makes the carbohydrate content in timios Instant Dosa Mix Beet Millet Dosa concerning for daily consumption?

The timios Instant Dosa Mix Beet Millet Dosa contains 54.2 grams of carbohydrates, which is considered low. While carbohydrates are essential for energy, the low level might not provide sufficient energy for individuals with high energy needs. Consumers should consider their overall dietary intake to ensure they meet their daily carbohydrate requirements, especially if they rely on this product as a primary energy source.

How does the inclusion of organic cumin powder in timios Instant Dosa Mix Beet Millet Dosa by Timios affect health?

Organic cumin powder, included in the timios Instant Dosa Mix Beet Millet Dosa, is generally considered safe and is known for its potential health benefits. Cumin is often praised for its digestive properties and its ability to enhance flavor without adding calories or unhealthy fats. Its presence in the mix contributes to the overall nutritional profile without introducing any health concerns.

Is the sodium level in timios Instant Dosa Mix Beet Millet Dosa suitable for someone monitoring their blood pressure?

The sodium content in timios Instant Dosa Mix Beet Millet Dosa is very low at 15.1 mg. This makes it suitable for individuals monitoring their blood pressure, as low sodium intake is often recommended for maintaining healthy blood pressure levels. Consumers can enjoy this product without significant concern over sodium intake, which is beneficial for cardiovascular health.

Why is timios Instant Dosa Mix Beet Millet Dosa considered 'moderately processed' and what does that mean for its nutritional value?

Timios Instant Dosa Mix Beet Millet Dosa is categorized as moderately processed, with a processing level of 3 out of 5. This indicates that while the product has undergone some processing, it retains many of its natural ingredients' nutritional benefits. Moderate processing can enhance convenience and shelf life while maintaining a balance of nutrients, making it a practical option for quick meal preparation.

What are the benefits of the high dietary fiber content in timios Instant Dosa Mix Beet Millet Dosa?

The timios Instant Dosa Mix Beet Millet Dosa contains an optimum level of dietary fiber at 10.3 grams. High dietary fiber is beneficial for digestive health, promoting regular bowel movements and preventing constipation. It also contributes to a feeling of fullness, which can aid in weight management. Additionally, fiber helps regulate blood sugar levels, making it a valuable component of a balanced diet.

How does the protein content in timios Instant Dosa Mix Beet Millet Dosa support a balanced diet?

With 17.3 grams of protein, timios Instant Dosa Mix Beet Millet Dosa offers an optimum protein level, supporting muscle maintenance and repair. Protein is essential for various bodily functions, including enzyme production and immune response. This high protein content makes the dosa mix a valuable addition to a balanced diet, particularly for those looking to increase their protein intake without excessive fat or calories.

What role does beetroot powder play in the nutritional profile of timios Instant Dosa Mix Beet Millet Dosa?

Beetroot powder in timios Instant Dosa Mix Beet Millet Dosa adds nutritional value without introducing health concerns. Beetroot is known for its antioxidant properties and potential to improve blood flow and lower blood pressure. Its inclusion enhances the product's nutritional profile by providing vitamins and minerals, contributing to overall health benefits while maintaining a low sugar and calorie content.

Is Timios Instant Dosa Mix Beet Millet Dosa a good option for low-fat diets?

Timios Instant Dosa Mix Beet Millet Dosa is well-suited for low-fat diets, with a total fat content of just 2.5 grams and very low saturated fat at 0.5 grams. This low-fat profile makes it an excellent choice for those looking to reduce fat intake while still enjoying a nutritious and convenient meal option. The product provides essential nutrients without contributing significantly to daily fat consumption.

How does the low sugar content in timios Instant Dosa Mix Beet Millet Dosa benefit consumers?

The very low sugar content of 1 gram in timios Instant Dosa Mix Beet Millet Dosa is beneficial for consumers looking to minimize sugar intake. Low sugar levels help in managing blood glucose levels, reducing the risk of insulin spikes, and supporting overall metabolic health. This makes the dosa mix a suitable option for those monitoring their sugar consumption, including individuals with diabetes or those aiming for a healthier diet.

What makes Timios Instant Dosa Mix Beet Millet Dosa a convenient choice among instant snack mixes?

Timios Instant Dosa Mix Beet Millet Dosa stands out among instant snack mixes due to its balanced nutritional profile and moderate processing. It offers convenience without compromising on essential nutrients like protein and fiber, making it a practical choice for quick meals. The inclusion of safe and organic ingredients further enhances its appeal, providing a nutritious option for consumers seeking both health and convenience in their snacks.

Manufactured Serving Size

40.0g

Instant Snack Mixes

timios Instant Dosa Mix Beet Millet Dosa

Name: timios Instant Dosa Mix Beet Millet Dosa
Brand: Timios
Availability: InStock
Rating: 3.8 (1 reviews)

from Timios

TruthIn Rating

3.8

/ 5

Good

Processing Level

Highly Processed

Product Summary

Introducing the "timios Instant Dosa Mix Beet Millet Dosa" from Timios, a convenient choice in the Instant Snack Mixes category. This processed food, with a processing level of 3, indicates the inclusion of some processed ingredients and additives, which may affect its overall nutritional value. The mix contains 13 ingredients, offering a notable protein content of 17.3 g, which is optimal for those seeking to increase their protein intake. It also boasts very low total fat at 2.5 g and saturated fat at 0.5 g, making it a lighter option. However, it provides 317.9 kcal of energy and 54.2 g of carbohydrates, which are on the lower side for those monitoring their energy and carb intake. This product is suitable for consumers who prioritize protein and low-fat content but should be mindful of its processed nature and carbohydrate levels.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Total Fat Very Low
Saturated Fat Very Low
Carbohydrates Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

Timios Instant Dosa Mix Beet Millet Dosa is a moderately processed snack mix offering high protein content of 17.3 g. While it supports muscle maintenance with low fat, consumers should be mindful of its carbohydrate levels and processed nature.

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timios Instant Dosa Mix Beet Millet Dosa

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Isha Life Adai Mix

Mother's Recipe Mom's Style Poha

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Shyam-G Paani Puri

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)