What makes the sugar content in Timios Millet Banana Pancake concerning for daily consumption?

The Timios Millet Banana Pancake contains 25 grams of total sugars, which is considered high. Consuming high levels of sugar can contribute to various health issues, such as increased risk of obesity and dental cavities. It's important for consumers to be mindful of their daily sugar intake, especially if they are monitoring their sugar consumption for health reasons.

How does the baking powder in Timios Millet Banana Pancake affect health?

Baking powder in Timios Millet Banana Pancake is listed as having minimal concern. It is commonly used in baking to help dough rise, contributing to the texture of the pancake. While generally safe, excessive consumption of products with baking powder can lead to increased sodium intake, which may be a concern for individuals monitoring their sodium levels.

Is the carbohydrate level in Timios Millet Banana Pancake suitable for a low-carb diet?

Timios Millet Banana Pancake contains 74 grams of carbohydrates, which is considered moderate. For individuals following a low-carb diet, this amount may be higher than desired. Carbohydrates are a primary energy source, but those on low-carb diets typically aim to significantly reduce their intake, so this product may not align with such dietary goals.

Why is Timios Millet Banana Pancake considered moderately processed and what does that mean for its nutritional value?

Timios Millet Banana Pancake is categorized as moderately processed with a processing level of 3 out of 5. This indicates that while the product has undergone some processing, it still retains many of its original nutrients. Moderately processed foods can be part of a balanced diet, but consumers should be aware of added ingredients that may affect nutritional quality.

How much protein is in Timios Millet Banana Pancake and what are its benefits?

Timios Millet Banana Pancake provides 7.4 grams of protein. Protein is essential for building and repairing tissues, and it plays a crucial role in maintaining muscle mass. Including adequate protein in one's diet can support overall health and aid in satiety, making it a beneficial nutrient in this instant snack mix.

What are the benefits of the organic ingredients in Timios Millet Banana Pancake?

Timios Millet Banana Pancake includes organic sorghum flour, organic jaggery powder, and organic ragi flour. Organic ingredients are often preferred because they are grown without synthetic pesticides or fertilizers, which can be beneficial for both health and the environment. These ingredients contribute to the nutritional profile and flavor of the pancake mix.

Is Timios Millet Banana Pancake a good option for those monitoring their fat intake?

With a total fat content of 1.4 grams, Timios Millet Banana Pancake is considered very low in fat. This makes it a suitable option for individuals who are monitoring their fat intake, as it contributes minimally to daily fat consumption. Low-fat foods can be beneficial for maintaining heart health and managing weight.

How does the energy content of Timios Millet Banana Pancake fit into a daily diet?

Timios Millet Banana Pancake provides 379 kcal, which is considered low in terms of energy content. This can be advantageous for those looking to manage their calorie intake while still enjoying a satisfying snack. However, individuals should consider their overall daily energy needs and balance their intake with other dietary sources.

What role does banana powder play in Timios Millet Banana Pancake?

Banana powder in Timios Millet Banana Pancake is considered safe and contributes to the flavor and nutritional profile of the product. It provides natural sweetness and may offer some vitamins and minerals found in bananas, such as potassium. Including banana powder can enhance the taste and appeal of the pancake mix.

Why might someone choose Timios Millet Banana Pancake from the Instant Snack Mixes category?

Timios Millet Banana Pancake, as part of the Instant Snack Mixes category, offers convenience and ease of preparation. It is designed for quick and simple cooking, making it an attractive option for busy individuals seeking a nutritious snack. The use of organic ingredients and moderate processing level also adds to its appeal for health-conscious consumers.

Manufactured Serving Size

25.0g

Instant Snack Mixes

Timios Millet Banana Pancake

Name: Timios Millet Banana Pancake
Brand: Timios
Availability: InStock
Rating: 2.9 (1 reviews)

from Timios

TruthIn Rating

2.9

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Introducing the Timios Millet Banana Pancake from Timios, a part of the Instant Snack Mixes category. This processed food, rated at a processing level of 3, includes some processed ingredients and additives, which may affect its overall nutritional value. With a total of six ingredients, it features baking powder as a generally safe component. On the nutritional front, this product offers 7.4 grams of protein and a very low total fat content of 1.4 grams, making it a potentially appealing choice for those mindful of fat intake. However, consumers should be aware of its higher energy content at 379 kcal, moderate carbohydrates at 74 grams, and notably high total sugars at 25 grams. This information is crucial for individuals who are monitoring their sugar and carbohydrate intake. By understanding these details, consumers can make informed choices about incorporating the Timios Millet Banana Pancake into their diet.

Additives Analysis

Found 1 additives in this product.

Baking Powder: Minimal Concern

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Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Total Fat Very Low

What Should Concern You

Processing Level Highly Processed

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TL;DR

Timios Millet Banana Pancake by Timios is a processed food in the Instant Snack Mixes category, featuring a moderate processing level. While it offers a low fat content of 1.4 grams, the high sugar content of 25 grams may be a concern for those monitoring their sugar intake.

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Timios Millet Banana Pancake

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Isha Life Adai Mix

Mother's Recipe Mom's Style Poha

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Shyam-G Paani Puri

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)