How do the additives like baking soda in TummyFriendly Foods Millet Pancake With Vegetables by TummyFriendly affect health?

Baking soda is included in TummyFriendly Foods Millet Pancake With Vegetables and is generally considered to have minimal health concerns when consumed in moderation. It acts as a leavening agent, helping the pancake mix rise during cooking. While typically safe, excessive consumption of baking soda can lead to health issues such as increased sodium intake, so it's important to consume products containing it in moderation.

Is the carbohydrate level in TummyFriendly Foods Millet Pancake With Vegetables suitable for someone monitoring their carbohydrate intake?

TummyFriendly Foods Millet Pancake With Vegetables contains 51.8 grams of carbohydrates, which is considered low. This may be suitable for individuals monitoring their carbohydrate intake, as it provides a moderate amount that can fit into a balanced diet. However, it's essential to consider the total daily carbohydrate allowance and balance it with other meals and snacks throughout the day.

Why is TummyFriendly Foods Millet Pancake With Vegetables considered 'highly processed' and what does that mean for its nutritional value?

The TummyFriendly Foods Millet Pancake With Vegetables is classified as highly processed, with a processing level of 4 out of 5. This indicates that the product has undergone significant processing, which can affect its nutritional value by potentially reducing the natural nutrient content and adding ingredients like preservatives or flavor enhancers. Consumers should be aware of this when considering their overall dietary intake.

What are the benefits of including ingredients like ragi and proso millet in TummyFriendly Foods Millet Pancake With Vegetables?

Ragi and proso millet are safe ingredients included in TummyFriendly Foods Millet Pancake With Vegetables. These grains are known for their nutritional benefits, such as being rich in fiber and essential nutrients like calcium and iron. Including these ingredients can contribute to a more balanced diet by providing essential nutrients that support overall health, making them a valuable addition to the pancake mix.

What role does the very low total fat content play in TummyFriendly Foods Millet Pancake With Vegetables?

With a total fat content of only 2.1 grams, TummyFriendly Foods Millet Pancake With Vegetables is considered very low in fat. Low-fat foods can be beneficial for individuals looking to reduce their overall fat intake, which may support heart health and weight management. However, it's important to ensure that the diet includes healthy fats from other sources to maintain a balanced nutritional profile.

How does the inclusion of sweet potato and beetroot enhance the nutritional profile of TummyFriendly Foods Millet Pancake With Vegetables?

Sweet potato and beetroot are safe ingredients in TummyFriendly Foods Millet Pancake With Vegetables that enhance its nutritional profile. These vegetables are rich in vitamins, minerals, and antioxidants, contributing to overall health benefits. Their inclusion not only adds natural sweetness and color but also provides essential nutrients that support a balanced diet, making the pancake mix a nutritious choice.

What should consumers be aware of regarding the energy content in TummyFriendly Foods Millet Pancake With Vegetables?

The energy content of TummyFriendly Foods Millet Pancake With Vegetables is 239.8 kcal, which is considered very low. Consumers should be mindful that while this product can be part of a calorie-controlled diet, it may not provide sufficient energy for those with higher caloric needs. It's important to pair it with other nutrient-dense foods to ensure adequate energy intake throughout the day.

Manufactured Serving Size

100.0g

Instant Snack Mixes

TummyFriendly Foods Millet Pancake With Vegetables

Name: TummyFriendly Foods Millet Pancake With Vegetables
Brand: TummyFriendly
Availability: InStock
Rating: 3.4 (1 reviews)

from TummyFriendly

TruthIn Rating

3.4

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Introducing the TummyFriendly Foods Millet Pancake With Vegetables, an offering from TummyFriendly in the Instant Snack Mixes category. This ultra-processed product, with a processing classification of 5, involves significant industrial processing, which may affect its overall nutritional value. The mix contains 14 ingredients, including generally safe options like aluminium-free baking powder and baking soda. Nutritionally, it offers 7.49 g of protein, a very low total fat content of 2.1 g, and essential minerals such as calcium (37.5 mg) and iron (1.6 mg). However, it also presents concerns with its energy level at 239.8 kcal, low carbohydrates at 51.8 g, and moderate total sugars at 16.2 g. This balanced overview empowers consumers to make informed choices, particularly those mindful of processing levels and nutrient intake.

Additives Analysis

Found 2 additives in this product.

Aluminium Free Baking Powder: Generally Safe Baking Soda: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Carbohydrates Low
Total Fat Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

TummyFriendly Foods Millet Pancake With Vegetables by TummyFriendly is an ultra-processed instant snack mix. While it offers a low-fat content of 2.1 g and includes nutritious ingredients like ragi and proso millet, its moderate sugar content of 16.2 g may be a concern for those monitoring sugar intake.

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TummyFriendly Foods Millet Pancake With Vegetables

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Isha Life Adai Mix

Mother's Recipe Mom's Style Poha

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Shyam-G Paani Puri

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)