What makes the carbohydrate content in Weleet Millet Pancake Mix Strawberry concerning for daily consumption?

The Weleet Millet Pancake Mix Strawberry contains a moderate level of carbohydrates at 88.65 grams. This amount could be a concern for individuals monitoring their carbohydrate intake, such as those managing blood sugar levels. Carbohydrates are a primary energy source, but excessive intake can lead to spikes in blood sugar, which is important for those with specific dietary needs to consider.

How does the inclusion of baking powder in Weleet Millet Pancake Mix Strawberry affect health?

Baking powder in the Weleet Millet Pancake Mix Strawberry is marked as having minimal concern. It is commonly used as a leavening agent to help the pancake mix rise. While generally safe in moderate amounts, excessive consumption of baking powder could lead to an intake of sodium and other compounds, which may not be ideal for individuals on sodium-restricted diets.

Why is Weleet Millet Pancake Mix Strawberry considered moderately processed and what does that mean for its nutritional value?

Weleet Millet Pancake Mix Strawberry is classified as moderately processed, with a processing level of 3 out of 5. This indicates that while the product has undergone some processing, it retains many of its original nutrients. Moderate processing can include mixing, drying, or baking, which may affect the texture and shelf life but generally maintains a reasonable nutritional profile.

Is the protein level in Weleet Millet Pancake Mix Strawberry suitable for a high-protein diet?

The Weleet Millet Pancake Mix Strawberry contains 4.32 grams of protein, which is a relatively low amount for those following a high-protein diet. While it contributes to daily protein intake, individuals seeking higher protein levels may need to supplement with additional protein sources. Protein is essential for muscle repair and growth, making it a critical component of a balanced diet.

What are the benefits of the low total fat content in Weleet Millet Pancake Mix Strawberry?

With a very low total fat content of 1.61 grams, Weleet Millet Pancake Mix Strawberry is suitable for those looking to reduce fat intake. Low-fat foods can be beneficial for heart health and weight management, as they typically contain fewer calories from fat. This makes the product a potentially good option for individuals aiming to maintain a low-fat diet.

How does the energy content in Weleet Millet Pancake Mix Strawberry compare to other instant snack mixes?

The energy content of Weleet Millet Pancake Mix Strawberry is 392.36 kcal, which is considered low for an instant snack mix. This could appeal to consumers seeking lower-calorie snack options. However, individuals with higher energy needs might need to pair it with other foods to meet their daily caloric requirements. Energy content is crucial for maintaining daily activities and overall health.

What role does foxtail millet flour play in the nutritional profile of Weleet Millet Pancake Mix Strawberry?

Foxtail millet flour in Weleet Millet Pancake Mix Strawberry is a safe ingredient that contributes to the product's nutritional profile. Millets are known for their high fiber content and potential health benefits, such as supporting digestive health and providing sustained energy release. Including foxtail millet flour can enhance the product's nutritional value by adding essential nutrients and fiber.

Is Weleet Millet Pancake Mix Strawberry a good choice for someone monitoring their sugar intake?

Weleet Millet Pancake Mix Strawberry includes palm sugar, which is considered a safe ingredient. While palm sugar is a natural sweetener, individuals monitoring their sugar intake should be aware of its presence. Moderation is key, as excessive sugar consumption can lead to health issues such as weight gain and increased risk of chronic diseases. It's important to consider overall dietary sugar intake.

What makes Weleet Millet Pancake Mix Strawberry a popular choice among instant snack mixes?

Weleet Millet Pancake Mix Strawberry is popular among instant snack mixes due to its unique combination of ingredients like strawberry powder and foxtail millet flour. These ingredients provide a distinctive flavor and nutritional benefits, appealing to health-conscious consumers. Additionally, its moderate processing level ensures a balance between convenience and nutritional retention, making it an attractive option for quick and easy meal preparation.

How does the moisture content in Weleet Millet Pancake Mix Strawberry affect its shelf life?

The moisture content of Weleet Millet Pancake Mix Strawberry is 3.36 grams, which is relatively low. Low moisture content is beneficial for extending the shelf life of food products, as it reduces the likelihood of microbial growth and spoilage. This makes the product more stable for storage, ensuring that it remains fresh and safe for consumption over a longer period.

Manufactured Serving Size

100.0g

Instant Snack Mixes

Weleet Millet Pancake Mix Strawberry

Name: Weleet Millet Pancake Mix Strawberry
Brand: Weleet
Availability: InStock
Rating: 2.3 (1 reviews)

from Weleet

TruthIn Rating

2.3

/ 5

Poor

Processing Level

Highly Processed

Product Summary

Introducing the Weleet Millet Pancake Mix Strawberry from Weleet, a convenient option in the Instant Snack Mixes category. This processed food, rated at a moderate processing level, includes some processed ingredients and additives, which may affect its overall nutritional value. The mix comprises six ingredients, with baking powder being generally safe. On the nutritional front, it offers positive aspects such as very low total fat at 1.61 g, a protein content of 4.32 g, and moisture at 3.36 g, contributing to its nutritional profile. However, consumers should be mindful of its carbohydrate content at 88.65 g, which is moderate, and its energy level at 392.36 kcal, considered low. This balanced overview helps consumers make informed choices, especially those mindful of carbohydrate intake or seeking a low-fat snack option.

Additives Analysis

Found 1 additives in this product.

Baking Powder: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Total Fat Very Low
Energy Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

Weleet Millet Pancake Mix Strawberry by Weleet is a moderately processed instant snack mix featuring foxtail millet flour. While it offers low total fat content, beneficial for heart health, consumers should be mindful of its moderate carbohydrate level, which may affect those monitoring their carbohydrate intake.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

View All Nutrients View All Ingredients

Frequently Asked Questions

Get answers to common questions about this product

Better-Rated Products

Explore better-rated products from this category

Explore More in Instant Snack Mixes

Instant Snack Mixes

Isha Life Adai Mix

from Isha Life

3.9/5

Highly Processed

View Analysis

Instant Snack Mixes

Mother's Recipe Mom's Style Poha

from Mother's Recipe

2.7/5

Highly Processed

View Analysis

Instant Snack Mixes

Mother's Recipe Mom's Style Upma

from Mother's Recipe

2.3/5

Highly Processed

View Analysis

Instant Snack Mixes

Shyam-G Paani Puri

from Shyam-G

2.2/5

Ultra Processed

View Analysis

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

Weleet Millet Pancake Mix Strawberry

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Isha Life Adai Mix

Mother's Recipe Mom's Style Poha

Mother's Recipe Mom's Style Upma

Shyam-G Paani Puri

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)