What makes the sodium content in Guppy Moms Peach Iced Tea Instant Mix suitable for low-sodium diets?

Guppy Moms Peach Iced Tea Instant Mix contains 74.69 mg of sodium, which is considered very low. This makes it suitable for individuals who are monitoring their sodium intake, such as those with high blood pressure. A low sodium content can help reduce the risk of hypertension and cardiovascular diseases, making this product a viable option for those on a low-sodium diet.

How do the sweeteners in Guppy Moms Peach Iced Tea Instant Mix impact its nutritional profile?

The sweeteners used in Guppy Moms Peach Iced Tea Instant Mix include stevia and a low-calorie sweetener, both of which are generally considered safe. These sweeteners contribute to the product's zero added sugar content, making it a low-calorie option. This can be beneficial for those looking to reduce their sugar intake while still enjoying a sweet beverage.

Why is Guppy Moms Peach Iced Tea Instant Mix considered highly processed?

Guppy Moms Peach Iced Tea Instant Mix is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which may include the addition of various additives and flavorings. Highly processed foods can sometimes contain fewer natural nutrients and more artificial ingredients, which is something consumers may want to consider when choosing their beverages.

What are the benefits of the low energy content in Guppy Moms Peach Iced Tea Instant Mix?

With an energy content of only 84.8 kcal, Guppy Moms Peach Iced Tea Instant Mix is a very low-calorie beverage. This can be advantageous for individuals looking to manage their calorie intake, particularly those on weight management programs. Consuming low-calorie beverages can help maintain a balanced diet without significantly increasing daily caloric intake.

Is Guppy Moms Peach Iced Tea Instant Mix a good option for people monitoring their sugar intake?

Yes, Guppy Moms Peach Iced Tea Instant Mix is a suitable option for those monitoring their sugar intake, as it contains zero total and added sugars. This is achieved through the use of alternative sweeteners like stevia, which do not contribute to the sugar content. This makes it an appealing choice for individuals looking to reduce sugar consumption.

What role does black tea play in the nutritional profile of Guppy Moms Peach Iced Tea Instant Mix?

Black tea, a key ingredient in Guppy Moms Peach Iced Tea Instant Mix, is generally considered safe and contributes to the beverage's flavor profile. While the specific nutritional benefits of black tea are not detailed in the product data, it is commonly known for its antioxidant properties, which can support overall health. However, the processing level may affect the natural benefits typically associated with black tea.

How does the presence of natural flavor peach affect Guppy Moms Peach Iced Tea Instant Mix?

The inclusion of natural flavor peach in Guppy Moms Peach Iced Tea Instant Mix enhances its taste, providing a fruity and refreshing flavor without adding sugars. This ingredient is generally considered safe and contributes to the overall sensory appeal of the product, making it more enjoyable for consumers seeking a flavored beverage without the added calories from sugars.

What makes Guppy Moms Peach Iced Tea Instant Mix a low-fat beverage?

Guppy Moms Peach Iced Tea Instant Mix contains zero total fat, saturated fat, and trans fat, classifying it as a low-fat beverage. This can be beneficial for individuals who are monitoring their fat intake for health reasons, such as managing cholesterol levels. Low-fat beverages can be part of a balanced diet, supporting cardiovascular health.

Why should consumers consider the processing level of Instant Tea Premixes like Guppy Moms Peach Iced Tea Instant Mix?

Consumers should consider the processing level of Instant Tea Premixes like Guppy Moms Peach Iced Tea Instant Mix because highly processed foods may contain fewer natural nutrients and more additives. While these products offer convenience and flavor, it's important to balance their consumption with whole foods to ensure a nutrient-rich diet. Understanding processing levels helps consumers make informed dietary choices.

How does Guppy Moms Peach Iced Tea Instant Mix fit into a low-calorie diet plan?

Guppy Moms Peach Iced Tea Instant Mix, with its very low energy content of 84.8 kcal, fits well into a low-calorie diet plan. It allows individuals to enjoy a flavored beverage without significantly impacting their daily caloric intake. This can be particularly beneficial for those aiming to reduce calorie consumption while still enjoying a variety of flavors in their diet.

Manufactured Serving Size

15.0g

Instant Tea Premixes

Guppy Moms Peach Iced Tea Instant Mix

Name: Guppy Moms Peach Iced Tea Instant Mix
Brand: Guppy Moms
Availability: InStock
Rating: 2.7 (1 reviews)

from Guppy Moms

TruthIn Rating

2.7

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Introducing Guppy Moms Peach Iced Tea Instant Mix, a refreshing option from Guppy Moms in the Instant Tea Premixes category. This ultra-processed product, with a processing level of 5, involves significant industrial processing, which typically includes multiple ingredients and additives. The mix consists of 9 ingredients, including generally safe components like low-calorie sweeteners and additives such as 331(i) and 300. Nutritionally, it offers very low energy at 84.8 kcal, protein content of 5.24 g, and carbohydrates at 15.96 g, with no total sugars detected. While the product does not highlight specific nutritional concerns, its ultra-processed nature may be a consideration for those mindful of ingredient processing levels. This information is essential for consumers seeking a balanced understanding of the product's nutritional profile and ingredient quality.

Additives Analysis

Found 7 additives in this product.

Low Calorie Sweetener: Generally Safe 331(I): Minimal Concern 300: Generally Safe 330: Generally Safe 960: Generally Safe Natural Flavor Peach: Generally Safe 420(I): Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 15g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Carbohydrates Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Guppy Moms Peach Iced Tea Instant Mix by Guppy Moms is an ultra-processed beverage mix with zero added sugars. While it offers a low-calorie option suitable for sugar-conscious diets, its high processing level may concern those mindful of ingredient processing.

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Guppy Moms Peach Iced Tea Instant Mix

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 15g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 15g)