What makes the saturated fat content in Whey91 Protein Bar Choco Fudge concerning for daily consumption?

The Whey91 Protein Bar Choco Fudge contains 4.65 g of saturated fat, which is considered moderate. While this amount is not excessively high, individuals monitoring their saturated fat intake should be aware of this level. Saturated fats can contribute to increased cholesterol levels, so it's important to balance them with unsaturated fats in your diet.

How do the additives like 965(ii) in Whey91 Protein Bar Choco Fudge by Whey91 affect health?

The additive 965(ii), also known as maltitol syrup, is considered to have minimal concern in terms of health effects. It is used as a sugar substitute and can help reduce the overall sugar content in products like the Whey91 Protein Bar Choco Fudge. However, excessive consumption of sugar alcohols like maltitol may cause digestive discomfort in some individuals.

Is Whey91 Protein Bar Choco Fudge's sodium level suitable for someone monitoring their blood pressure?

The Whey91 Protein Bar Choco Fudge contains 203.17 mg of sodium, which is considered low. For individuals monitoring their blood pressure, this low sodium content can be beneficial as it helps in maintaining a diet that supports heart health. However, it's important to consider total daily sodium intake from all dietary sources.

Why is Whey91 Protein Bar Choco Fudge considered 'highly processed' and what does that mean for its nutritional value?

The Whey91 Protein Bar Choco Fudge is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which may affect the natural nutrient profile. Highly processed foods often contain additives and preservatives, which can impact overall health if consumed in large quantities.

How does the protein content in Whey91 Protein Bar Choco Fudge benefit a low-carb diet?

With 33.33 g of protein, the Whey91 Protein Bar Choco Fudge is a good source of protein, making it suitable for a low-carb diet. High protein content can aid in muscle maintenance and satiety, helping individuals feel fuller for longer periods. This can be particularly beneficial for those following a low-carb or ketogenic diet.

What are the benefits of the low sugar content in Whey91 Protein Bar Choco Fudge?

The Whey91 Protein Bar Choco Fudge contains only 2.65 g of total sugars and 0 g of added sugars, which is very low. This low sugar content can help manage blood sugar levels and reduce the risk of sugar-related health issues. It makes the bar a suitable option for those looking to minimize sugar intake while enjoying a sweet treat.

How does the fiber content in Whey91 Protein Bar Choco Fudge support digestive health?

The Whey91 Protein Bar Choco Fudge provides 5.1 g of dietary fiber. Fiber is essential for maintaining healthy digestion and can aid in preventing constipation. It also contributes to a feeling of fullness, which can help with weight management. Including fiber-rich foods like this bar in your diet can support overall digestive health.

What role does the ingredient whey protein concentrate play in Whey91 Protein Bar Choco Fudge?

Whey protein concentrate is a key ingredient in the Whey91 Protein Bar Choco Fudge and is generally considered safe. It provides a high-quality source of protein, which is essential for muscle repair and growth. This makes the bar a beneficial option for those looking to increase their protein intake, particularly athletes and active individuals.

Is the carbohydrate content in Whey91 Protein Bar Choco Fudge suitable for a keto diet?

The Whey91 Protein Bar Choco Fudge contains 40.75 g of carbohydrates, which is considered low. However, for a strict ketogenic diet, which typically limits carbohydrate intake to around 20-50 g per day, this amount may be on the higher side. It's important for individuals on a keto diet to account for this in their total daily carbohydrate intake.

How does the absence of trans fat in Whey91 Protein Bar Choco Fudge impact health?

The Whey91 Protein Bar Choco Fudge contains 0 g of trans fat, which is very low. Trans fats are known to increase the risk of heart disease by raising bad cholesterol levels and lowering good cholesterol. The absence of trans fats in this product is a positive attribute, supporting cardiovascular health and aligning with dietary guidelines that recommend minimizing trans fat intake.

Manufactured Serving Size

60.0g

Low Carb / Sugar Keto Bars

Whey91 Protein Bar Choco Fudge

Name: Whey91 Protein Bar Choco Fudge
Brand: Whey91
Availability: InStock
Rating: 2.6 (1 reviews)

from Whey91

TruthIn Rating

2.6

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Introducing the Whey91 Protein Bar Choco Fudge by Whey91, a notable option in the Low Carb / Sugar Keto Bars category. This ultra-processed product, with a processing level of 5, indicates significant industrial processing involving multiple ingredients and additives. Among its 21 ingredients, it features generally safe components like whey protein concentrate, milk protein concentrate, and calcium caseinate. Nutritionally, it stands out with a high protein content of 33.33 g, very low total sugars at 2.65 g, and no added sugars, making it appealing for those monitoring sugar intake. It also provides 5.1 g of dietary fiber. However, consumers should be aware of its energy content at 395.6 kcal, 40.75 g of carbohydrates, and a moderate saturated fat level of 4.65 g. This balanced nutritional profile makes it suitable for individuals seeking a low-carb, high-protein snack, while also being mindful of its ultra-processed nature and fat content.

Additives Analysis

Found 15 additives in this product.

Whey Protein Concentrate: Generally Safe Milk Protein Concentrate: Generally Safe Calcium Caseinate: Generally Safe 422: Minimal Concern 965(Ii): Minimal Concern Humectant: Minimal Concern 965(I): Minimal Concern 322(I): Generally Safe Isomalto Oligosaccharide: Generally Safe Lactoferrin: Generally Safe Natural Flavor: Generally Safe Artifical Flavouring Substances: Minimal Concern Natural Flavor Rosemary: Generally Safe Natural Chocolate Flavour: Generally Safe Added Flavor: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Good Source
Carbohydrates Low
Total Sugars Very Low
Added Sugars Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Whey91 Protein Bar Choco Fudge by Whey91 is an ultra-processed protein bar with a high protein content of 33.33 g. While it offers low sugar and no added sugars, its moderate saturated fat and high carbohydrate content should be considered by those monitoring their intake.

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Whey91 Protein Bar Choco Fudge

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Max Protein Ultimate Choco Almond Bar

RiteBite Max Protein Active Choco Slim Bar

Rite Bite Max Protein Active Protein Boost Choco Slim Bar

Avvatar Protein Wafer Bar Coffee

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)