What makes the total sugars content in Horlicks Junior concerning for daily consumption?

Horlicks Junior contains 40 grams of total sugars, which is considered high. High sugar intake can contribute to various health issues, including weight gain and dental problems. While the product also contains only 5 grams of added sugars, the overall sugar content is something consumers should be mindful of, especially if they are monitoring their sugar intake for health reasons.

How do the additives like artificial flavors in Horlicks Junior by Horlicks affect health?

Horlicks Junior includes artificial flavors, which are generally considered to have minimal concern for health. These additives are used to enhance the taste of the product. While they are deemed safe for consumption, some consumers prefer to avoid artificial ingredients due to personal dietary preferences or sensitivities.

Is Horlicks Junior's sodium level suitable for someone monitoring their blood pressure?

Horlicks Junior contains 400 mg of sodium, which is categorized as low. For individuals monitoring their blood pressure, this level of sodium is generally considered acceptable within a balanced diet. However, it's important to consider total daily sodium intake from all dietary sources to maintain optimal health.

Why is Horlicks Junior considered 'highly processed' and what does that mean for its nutritional value?

Horlicks Junior is classified as highly processed, with a processing level of 4 out of 5. This indicates that the product has undergone significant processing, which can affect the nutritional integrity of some ingredients. Highly processed foods may contain additives and preservatives, which can impact consumer preferences and dietary choices.

What are the positive nutritional aspects of Horlicks Junior as a milk based drink?

Horlicks Junior offers several positive nutritional aspects, including an optimum level of calcium at 833 mg, which supports bone health. It also provides a good amount of protein at 12 g, and essential vitamins like Vitamin D, Vitamin B12, and Iron, all of which are crucial for maintaining energy levels and overall health.

How does the protein content in Horlicks Junior benefit children?

Horlicks Junior contains 12 grams of protein, which is beneficial for children as it supports growth and development. Protein is essential for building and repairing tissues, making it a crucial nutrient for growing bodies. Including adequate protein in a child's diet can help ensure they meet their developmental needs.

What role does DHA play in Horlicks Junior's nutritional profile?

Docosahexaenoic Acid (DHA) in Horlicks Junior is present at 0.04 grams. DHA is an omega-3 fatty acid important for brain development and function. Although the amount is relatively low, it contributes to the overall nutritional profile of the product, supporting cognitive health in children.

Is the energy content in Horlicks Junior sufficient for active children?

Horlicks Junior provides 376 kcal of energy, which is considered very low. While it can contribute to a child's daily energy needs, active children may require additional energy sources to meet their higher caloric demands. It's important to balance this product with other nutrient-rich foods to support an active lifestyle.

Why should consumers be aware of the carbohydrate content in Horlicks Junior?

Horlicks Junior contains 74 grams of carbohydrates, which is categorized as low. Carbohydrates are a primary energy source, but it's important for consumers to balance their intake with other macronutrients. Monitoring carbohydrate consumption is particularly relevant for individuals managing conditions like diabetes or those following specific dietary plans.

How does the inclusion of vitamins in Horlicks Junior support overall health?

Horlicks Junior is fortified with a range of vitamins, including Vitamin A, Vitamin D, and Vitamin B12, all of which are present at optimum levels. These vitamins play vital roles in maintaining immune function, bone health, and energy metabolism. The inclusion of these nutrients supports overall health and well-being, making it a valuable component of a balanced diet.

Manufactured Serving Size

23.0g

Milk Based Drinks

Horlicks Junior

Name: Horlicks Junior
Brand: Horlicks
Availability: InStock
Rating: 2.9 (1 reviews)

from Horlicks

TruthIn Rating

2.9

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Horlicks Junior, a milk-based drink from Horlicks, is an ultra-processed product, indicating it undergoes significant industrial processing with multiple ingredients and additives. This drink comprises 16 ingredients, including generally safe components like millet extract, barley extract, and soy protein isolate. Nutritionally, Horlicks Junior offers positive aspects such as 12 grams of protein and 2 grams of dietary fiber, with a low added sugar content of 5 grams and a very low total fat content of 4 grams. However, it also presents concerns with a high total sugar content of 40 grams and a low carbohydrate level of 74 grams, contributing to its very low energy value of 376 kcal. Consumers seeking milk-based drinks should consider these nutritional highlights and concerns to make informed choices about their dietary needs.

Additives Analysis

Found 10 additives in this product.

Millet Extract: Generally Safe Barley Extract: Generally Safe Soy Protein Isolate: Generally Safe 501(Ii): Minimal Concern Minerals: Generally Safe Wheat Extract: Generally Safe Dha: Generally Safe Vitamins: Generally Safe Artificial Flavors: Minimal Concern Malted Barley Extract: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Carbohydrates Low
Added Sugars Low
Total Fat Very Low
Saturated Fat Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Horlicks Junior by Horlicks is an ultra-processed milk-based drink featuring 12 grams of protein. While it supports growth and development with essential nutrients like calcium and vitamins, its high total sugar content of 40 grams may be a concern for health-conscious consumers.

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Horlicks Junior

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Tummy Friendly Milk Mix Chocolate

Chilrun 7+ Food Supplement Chocolate Flavour

Pure Burst Classic Malt Flavour

Pure Burst Delicious Chocolate Flavour

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)