What makes the added sugars in Amul Chocominis Cocoa And Chocolate concerning for daily consumption?

Amul Chocominis Cocoa And Chocolate contains 51.1 g of added sugars, which is considered very high. Consuming high amounts of added sugars can contribute to various health issues, including weight gain and increased risk of heart disease. It's important for consumers to be mindful of their sugar intake, especially if they are monitoring their overall calorie consumption or managing conditions like diabetes.

How does the hydrogenated palm oil in Amul Chocominis Cocoa And Chocolate affect health?

Hydrogenated palm oil is a concern due to its potential impact on heart health. It can contain trans fats, which are associated with increased LDL cholesterol levels and a higher risk of heart disease. Although Amul Chocominis Cocoa And Chocolate has a very low trans fat content, the presence of hydrogenated oils is still something consumers may want to consider when evaluating their dietary choices.

Why is Amul Chocominis Cocoa And Chocolate considered highly processed and what does that mean for its nutritional value?

Amul Chocominis Cocoa And Chocolate is rated at a processing level of 4/5, indicating it is highly processed. This level of processing often involves the addition of ingredients like artificial flavors and hydrogenated oils, which can affect the nutritional profile. Highly processed foods may contain fewer beneficial nutrients and more additives, which could impact health if consumed in large quantities over time.

Is the saturated fat level in Amul Chocominis Cocoa And Chocolate suitable for someone monitoring their cholesterol?

Amul Chocominis Cocoa And Chocolate contains 27.1 g of saturated fat, which is very high. High saturated fat intake is linked to increased cholesterol levels, which can elevate the risk of heart disease. Individuals monitoring their cholesterol should be cautious with foods high in saturated fats and consider their overall dietary patterns to maintain heart health.

What makes Amul Chocominis Cocoa And Chocolate a popular choice among milk chocolates?

Amul Chocominis Cocoa And Chocolate is a popular choice in the milk chocolates category due to its rich cocoa and chocolate flavor profile. While it offers a satisfying taste experience, consumers should be aware of its high added sugars and saturated fat content. Enjoying it in moderation can help balance the indulgence with nutritional considerations.

How much protein is in Amul Chocominis Cocoa And Chocolate and what does it mean for nutrition?

Amul Chocominis Cocoa And Chocolate contains 5.5 g of protein. While this is not a significant source of protein compared to other foods, it can contribute to daily protein intake. Protein is essential for muscle repair and growth, but consumers should look to other protein-rich foods to meet their dietary needs more effectively.

What are the implications of the total fat content in Amul Chocominis Cocoa And Chocolate?

The total fat content in Amul Chocominis Cocoa And Chocolate is 31.2 g, which is considered moderate. While fats are an essential part of a balanced diet, providing energy and supporting cell function, excessive intake of certain fats, particularly saturated fats, can lead to health issues. Consumers should balance their fat intake with other nutrients for optimal health.

Why should consumers be aware of the artificial flavor vanilla in Amul Chocominis Cocoa And Chocolate?

The artificial flavor vanilla in Amul Chocominis Cocoa And Chocolate is considered a minimal concern. However, some consumers prefer to avoid artificial flavors due to potential sensitivities or a preference for natural ingredients. While it enhances the product's taste, being informed about ingredient choices can help consumers make decisions aligned with their dietary preferences.

What is the significance of the trans fat content in Amul Chocominis Cocoa And Chocolate?

Amul Chocominis Cocoa And Chocolate contains 0 g of trans fat, which is very low. This is a positive nutritional aspect, as trans fats are known to increase the risk of heart disease by raising bad cholesterol levels. The absence of trans fats in this product can be seen as a beneficial factor for heart health when considering overall dietary patterns.

How does the carbohydrate content in Amul Chocominis Cocoa And Chocolate fit into a balanced diet?

Amul Chocominis Cocoa And Chocolate contains 60.7 g of carbohydrates, which is considered low. Carbohydrates are a primary energy source, but it's important to balance them with other nutrients like proteins and fats. Given the high added sugar content, consumers should be mindful of their total carbohydrate intake, especially if they are managing blood sugar levels.

Manufactured Serving Size

100.0g

Milk Chocolates

Amul Chocominis Cocoa And Chocolate

Name: Amul Chocominis Cocoa And Chocolate
Brand: Amul
Availability: InStock
Rating: 1.3 (1 reviews)

from Amul

TruthIn Rating

1.3

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing Amul Chocominis Cocoa And Chocolate, a milk chocolate product from Amul, categorized as ultra-processed. This classification indicates significant industrial processing involving multiple ingredients and additives, which can impact the overall nutritional value. The product contains seven ingredients, including generally safe additives like 492, 322, and artificial vanilla flavor. On the nutritional front, Amul Chocominis Cocoa And Chocolate offers a positive aspect with 0 g of trans fat and a protein content of 5.5 g. However, it also presents concerns with 545 kcal of energy, 31.2 g of total fat, and a notably high 27.1 g of saturated fat. Carbohydrates are present at 60.7 g. Consumers seeking milk chocolates should weigh these nutritional factors, considering both the benefits and the high levels of certain fats and energy content.

Additives Analysis

Found 3 additives in this product.

492: Minimal Concern 322: Generally Safe Artificial Flavor Vanilla: Minimal Concern

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Trans Fat Very Low
Carbohydrates Low

What Should Concern You

Processing Level Ultra Processed
Saturated Fat Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Amul Chocominis Cocoa And Chocolate by Amul is an ultra-processed milk chocolate with a rich cocoa flavor. While it contains 0 g of trans fat, making it heart-friendly, the high levels of added sugars and saturated fat present significant health concerns.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Amul Chocominis Cocoa And Chocolate

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Trader Joe's Mini Milk Belgian Chocolate Wrapped Bars

Hershey's Miniatures Chocolate Candy

Hershey’s Kisses Cookies ‘N’ Creme

Hershey's Extra Creamy Milk Chocolate With Crunchy Waffle Cone Pieces

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)