What makes the sugar content in Ask Foods Choco Chips Mixed concerning for daily consumption?

Ask Foods Choco Chips Mixed contains a total sugar content of 54.8 g, with 51 g being added sugars, which is considered very high. Consuming high amounts of added sugars can contribute to various health issues, including obesity, type 2 diabetes, and heart disease. It's important for consumers to be aware of their sugar intake, especially if they are monitoring their caloric or carbohydrate consumption.

How does the hydrogenated vegetable fat in Ask Foods Choco Chips Mixed affect health?

Hydrogenated vegetable fat is a concern in Ask Foods Choco Chips Mixed due to its potential to contain trans fats, which are associated with increased risk of heart disease. Although the product has a very low trans fat content of 0.2 g, the presence of hydrogenated fats can still be a point of concern for those looking to minimize their intake of unhealthy fats.

Is the saturated fat level in Ask Foods Choco Chips Mixed suitable for someone monitoring their cholesterol?

Ask Foods Choco Chips Mixed has a very high saturated fat content of 23.6 g. High saturated fat intake is linked to increased levels of LDL cholesterol, which can raise the risk of heart disease. Individuals monitoring their cholesterol levels should be cautious with products high in saturated fats, even though this product contains 0 mg of cholesterol itself.

Why is Ask Foods Choco Chips Mixed considered 'highly processed' and what does that mean for its nutritional value?

Ask Foods Choco Chips Mixed is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can often result in the addition of ingredients like sugars and fats, potentially diminishing its nutritional value. Highly processed foods are typically less nutrient-dense and may contain additives that some consumers prefer to avoid.

What are the positive nutritional aspects of Ask Foods Choco Chips Mixed?

Despite some nutritional concerns, Ask Foods Choco Chips Mixed has positive attributes, such as a very low trans fat content of 0.2 g and 0 mg of cholesterol. Additionally, it provides 4.2 g of protein, which can contribute to daily protein intake. These aspects may appeal to consumers looking for a chocolate product with minimal trans fats and cholesterol.

How does the energy content of Ask Foods Choco Chips Mixed fit into a balanced diet?

Ask Foods Choco Chips Mixed provides 522 kcal per serving, which is considered low in the context of energy content. While this might seem appealing for those monitoring caloric intake, the high sugar and saturated fat content should be considered. Balancing this product with other nutrient-dense foods is essential for maintaining a healthy diet.

What role do cocoa solids play in the nutritional profile of Ask Foods Choco Chips Mixed?

Cocoa solids in Ask Foods Choco Chips Mixed are considered safe and contribute to the chocolate flavor and some antioxidant properties. While they add to the overall taste and appeal of the product, the nutritional benefits of cocoa solids can be overshadowed by the high sugar and fat content. Consumers should weigh these factors when considering their chocolate choices.

Is Ask Foods Choco Chips Mixed a good choice for someone on a low-carb diet?

Ask Foods Choco Chips Mixed contains 66.4 g of carbohydrates, which is considered low in the context of this product. However, with 54.8 g of total sugars, including 51 g of added sugars, it may not align with the goals of a low-carb diet. Individuals on such diets often aim to reduce sugar intake, making this product less suitable.

How does the protein content in Ask Foods Choco Chips Mixed compare to other milk chocolates?

Ask Foods Choco Chips Mixed contains 4.2 g of protein, which is a moderate amount for a milk chocolate product. While not a primary source of protein, it does contribute to daily protein intake. Consumers looking for higher protein snacks might consider other options, but this product can still be part of a varied diet.

What should consumers know about the total fat content in Ask Foods Choco Chips Mixed?

The total fat content in Ask Foods Choco Chips Mixed is 26.6 g, which is moderate. However, the saturated fat content is very high at 23.6 g. High intake of saturated fats is linked to health risks such as heart disease, so consumers should be mindful of their overall fat consumption, especially if they are managing their dietary fat intake.

Manufactured Serving Size

20.0g

Milk Chocolates

Ask Foods Choco Chips Mixed

Name: Ask Foods Choco Chips Mixed
Brand: Ask Foods
Availability: InStock
Rating: 1.5 (1 reviews)

from Ask Foods

TruthIn Rating

1.5

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Ask Foods Choco Chips Mixed, a milk chocolate offering from Ask Foods. As an ultra-processed product, it undergoes significant industrial processing, which includes multiple ingredients and additives. This milk chocolate features a total of five ingredients, with one generally recognized as safe (322). On the nutritional front, Ask Foods Choco Chips Mixed boasts very low trans fat at 0.2 g and zero cholesterol, alongside a modest protein content of 4.2 g. However, consumers should be mindful of its high energy content at 522 kcal, moderate total fat of 26.6 g, and particularly high saturated fat at 23.6 g. Carbohydrates are also present at a low level of 66.4 g. This information is crucial for those seeking to balance their indulgence with nutritional awareness, helping consumers make informed choices about their milk chocolate consumption.

Additives Analysis

Found 1 additives in this product.

322: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Trans Fat Very Low
Carbohydrates Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed
Saturated Fat Very High
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Ask Foods Choco Chips Mixed is an ultra-processed milk chocolate with high saturated fat content. While it offers very low trans fat and zero cholesterol, consumers should be cautious of its high sugar levels, which could impact health negatively.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

View All Nutrients View All Ingredients

Frequently Asked Questions

Get answers to common questions about this product

Better-Rated Products

Explore better-rated products from this category

Explore More in Milk Chocolates

Milk Chocolates

Campco Krunch Milk Chocolate With Rice Crispies

from Campco

2.1/5

Ultra Processed

View Analysis

Milk Chocolates

Campco Cream Creamy Milk Sweet

from Campco

1.7/5

Ultra Processed

View Analysis

Milk Chocolates

Campco Melto Milk Chocomass

from Campco

1.3/5

Ultra Processed

View Analysis

Milk Chocolates

Dukes Imitation Chocolate Choco Safari

from Dukes

1.0/5

Ultra Processed

View Analysis

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

Ask Foods Choco Chips Mixed

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Campco Krunch Milk Chocolate With Rice Crispies

Campco Cream Creamy Milk Sweet

Campco Melto Milk Chocomass

Dukes Imitation Chocolate Choco Safari

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)