What makes the sugar content in Cadbury Dairy Milk Silk Chocolate concerning for daily consumption?

Cadbury Dairy Milk Silk Chocolate contains a total sugar content of 55.3 g, with added sugars accounting for 45.9 g. This is considered very high and could contribute significantly to daily sugar intake, potentially impacting blood sugar levels and increasing the risk of health issues like obesity and dental cavities if consumed in excess. Monitoring sugar intake is crucial for maintaining overall health.

How do the additives like 442 and 476 in Cadbury Dairy Milk Silk Chocolate by Cadbury affect health?

The additives 442 and 476 in Cadbury Dairy Milk Silk Chocolate are of minimal concern. These additives are commonly used as emulsifiers to improve texture and consistency. While they are generally considered safe for consumption, individuals sensitive to food additives or those with specific dietary restrictions should be mindful of their presence in processed foods.

Is Cadbury Dairy Milk Silk Chocolate's sodium level suitable for someone monitoring their blood pressure?

Cadbury Dairy Milk Silk Chocolate contains 125 mg of sodium, which is considered very low. For individuals monitoring their blood pressure, this low sodium content is favorable as it contributes minimally to daily sodium intake, helping to maintain healthy blood pressure levels when consumed as part of a balanced diet.

Why is Cadbury Dairy Milk Silk Chocolate considered 'highly processed' and what does that mean for its nutritional value?

Cadbury Dairy Milk Silk Chocolate is classified as highly processed, with a processing level of 4/5. This means it has undergone significant processing to enhance flavor, texture, and shelf life. Highly processed foods often contain additives and higher levels of sugar and fat, which can impact nutritional quality and should be consumed in moderation as part of a balanced diet.

What are the positive nutritional aspects of Cadbury Dairy Milk Silk Chocolate?

Cadbury Dairy Milk Silk Chocolate offers some positive nutritional aspects, including a protein content of 7.6 g, which can contribute to daily protein needs. Additionally, it has very low levels of trans fat (0.1 g) and cholesterol (26.7 mg), which are beneficial for heart health when consumed in moderation.

How does the saturated fat content in Cadbury Dairy Milk Silk Chocolate impact health?

The saturated fat content in Cadbury Dairy Milk Silk Chocolate is 21.5 g, which is considered high. High intake of saturated fats can raise LDL cholesterol levels, potentially increasing the risk of heart disease. It's important to balance saturated fat intake with other dietary fats to maintain cardiovascular health.

What role do milk solids play in the nutritional profile of Cadbury Dairy Milk Silk Chocolate?

Milk solids in Cadbury Dairy Milk Silk Chocolate contribute to its creamy texture and flavor, as well as its nutritional profile. They provide essential nutrients such as calcium and protein, which are beneficial for bone health and muscle maintenance. However, they also contribute to the overall fat content, so moderation is key.

How does the energy content of Cadbury Dairy Milk Silk Chocolate fit into a daily diet?

Cadbury Dairy Milk Silk Chocolate contains 543 kcal, which is considered low in terms of energy content. While it can be part of a daily diet, it's important to consider this energy intake in the context of total daily caloric needs, especially for those managing weight or caloric intake for health reasons.

Why should I be concerned about the total fat content in Cadbury Dairy Milk Silk Chocolate?

The total fat content in Cadbury Dairy Milk Silk Chocolate is 31.4 g, which is moderate. While fats are essential for energy and nutrient absorption, excessive intake can lead to weight gain and increased risk of heart disease. Balancing fat intake with other nutrients is essential for maintaining a healthy diet.

What are the implications of consuming artificial flavor vanilla in Cadbury Dairy Milk Silk Chocolate?

The artificial flavor vanilla in Cadbury Dairy Milk Silk Chocolate is of minimal concern. It is used to enhance the chocolate's flavor profile. While generally considered safe, some individuals may prefer to limit artificial flavors due to personal dietary preferences or sensitivities. Being informed about ingredient choices can help consumers make decisions aligned with their health goals.

Manufactured Serving Size

20.0g

Milk Chocolates

Cadbury Dairy Milk Silk Chocolate

Name: Cadbury Dairy Milk Silk Chocolate
Brand: Cadbury
Availability: InStock
Rating: 1.9 (1 reviews)

from Cadbury

TruthIn Rating

1.9

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Cadbury Dairy Milk Silk Chocolate, a product from Cadbury in the milk chocolates category, is an ultra-processed treat that undergoes significant industrial processing, resulting in a blend of multiple ingredients and additives. With a total of eight ingredients, it includes generally safe additives like 442, 476, and natural flavor. On the nutritional front, this chocolate offers 7.6 grams of protein, very low trans fat at 0.1 grams, and a low cholesterol level of 26.7 mg, along with a very low sodium content of 125 mg. However, it also contains 543 kcal of energy and 58.5 grams of carbohydrates, with a concerningly high total sugar content of 55.3 grams, including 45.9 grams of added sugars. These nutritional aspects make it important for consumers to weigh both the positive and concerning elements when considering Cadbury Dairy Milk Silk Chocolate as a treat.

Additives Analysis

Found 4 additives in this product.

442: Minimal Concern 476: Minimal Concern Natural Flavor: Generally Safe Artificial Flavor Vanilla: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Trans Fat Very Low
Cholesterol Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Cadbury Dairy Milk Silk Chocolate by Cadbury is an ultra-processed milk chocolate with a high sugar content of 55.3 grams. While it offers 7.6 grams of protein and low trans fat, the significant sugar level requires mindful consumption to avoid health issues.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Cadbury Dairy Milk Silk Chocolate

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Trader Joe's Mini Milk Belgian Chocolate Wrapped Bars

Hershey's Miniatures Chocolate Candy

Hershey’s Kisses Cookies ‘N’ Creme

Hershey's Extra Creamy Milk Chocolate With Crunchy Waffle Cone Pieces

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)