What makes the sugar content in Something Good Milk Chocolate concerning for daily consumption?

Something Good Milk Chocolate contains a total sugar content of 61.16 g, with 50.12 g being added sugars, which is considered very high. Consuming high amounts of added sugars can contribute to various health issues, including weight gain and increased risk of heart disease. It is important to monitor sugar intake to maintain a balanced diet and support overall health.

How do the additives like 476 in Something Good Milk Chocolate by Something Good affect health?

The additive 476, also known as polyglycerol polyricinoleate, is present in Something Good Milk Chocolate and is generally considered to pose minimal concern. It is used to improve the texture and consistency of chocolate products. While it is deemed safe for consumption, individuals should be aware of their overall intake of processed foods containing such additives.

Is Something Good Milk Chocolate's sodium level suitable for someone monitoring their blood pressure?

Something Good Milk Chocolate contains 140 mg of sodium, which is considered very low. For individuals monitoring their blood pressure, consuming products with low sodium levels can be beneficial, as high sodium intake is often linked to increased blood pressure. However, it is essential to consider the overall dietary sodium intake from all sources.

Why is Something Good Milk Chocolate considered 'highly processed' and what does that mean for its nutritional value?

Something Good Milk Chocolate is classified as highly processed, with a processing level of 4/5. This indicates that it undergoes significant manufacturing processes, which can affect its nutritional profile. Highly processed foods often contain additives and higher levels of sugars and fats, impacting their healthfulness. Consumers should be mindful of the balance between processed and whole foods in their diets.

What are the positive nutritional aspects of Something Good Milk Chocolate?

Something Good Milk Chocolate has several positive nutritional aspects, including very low trans fat at 0 g and very low cholesterol at 12 mg. These attributes can be beneficial for heart health. Additionally, it provides 7.8 g of protein, which is important for muscle maintenance and overall body function. These factors can make it a more appealing choice for those monitoring specific dietary components.

How much saturated fat is in Something Good Milk Chocolate, and why is it significant?

Something Good Milk Chocolate contains 16 g of saturated fat, which is considered high. High intake of saturated fat is linked to increased cholesterol levels and a higher risk of heart disease. It is crucial for consumers to monitor their saturated fat intake and balance it with healthier fats to maintain cardiovascular health.

Why should I be concerned about the carbohydrate content in Something Good Milk Chocolate?

The carbohydrate content in Something Good Milk Chocolate is 61.7 g, which is categorized as low. While carbohydrates are a necessary energy source, the high sugar content within these carbohydrates can be a concern. Consumers should be aware of the type of carbohydrates they consume, focusing on complex carbohydrates over simple sugars for better health outcomes.

What role do milk solids play in the nutritional profile of Something Good Milk Chocolate?

Milk solids in Something Good Milk Chocolate contribute to its creamy texture and flavor. They also provide essential nutrients such as calcium and protein, which are important for bone health and muscle function. However, they also add to the overall fat and calorie content, which should be considered when consuming chocolate products.

How does the protein content in Something Good Milk Chocolate compare to other milk chocolates?

Something Good Milk Chocolate contains 7.8 g of protein, which is a notable amount for a milk chocolate product. Protein is essential for building and repairing tissues and supporting metabolic functions. While chocolate is not typically a primary protein source, this amount can contribute to daily protein intake, especially when consumed as part of a balanced diet.

What are the implications of consuming Something Good Milk Chocolate for someone with dietary restrictions?

For individuals with dietary restrictions, Something Good Milk Chocolate presents both considerations and benefits. It has very low sodium and trans fat levels, which may be suitable for those monitoring heart health. However, the high sugar and saturated fat content could be concerning for those managing weight or blood sugar levels. It's important for consumers to evaluate how this product fits into their specific dietary needs.

Manufactured Serving Size

20.0g

Milk Chocolates

Something Good Milk Chocolate

Name: Something Good Milk Chocolate
Brand: Something Good
Availability: InStock
Rating: 2.1 (1 reviews)

from Something Good

TruthIn Rating

2.1

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Something Good Milk Chocolate by Something Good is a milk chocolate product that falls under the ultra-processed category, indicating it undergoes significant industrial processing with multiple ingredients and additives. This milk chocolate contains a total of 8 ingredients, including generally safe additives like 322 and 476. Nutritionally, it offers a very low trans fat content at 0 g, a low cholesterol level of 12 mg, and a protein content of 7.8 g, which can be beneficial. However, consumers should be aware of its high energy content at 520 kcal and very high total sugars at 61.16 g, with added sugars comprising 50.12 g. The sodium content is relatively low at 140 mg. This information is crucial for those monitoring their sugar intake or seeking to understand the balance between indulgence and nutritional impact in milk chocolates.

Additives Analysis

Found 2 additives in this product.

322: Generally Safe 476: Minimal Concern

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Trans Fat Very Low
Cholesterol Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Something Good Milk Chocolate by Something Good is an ultra-processed product with high added sugar content. While it offers low trans fat and cholesterol levels, consumers should be cautious of its high sugar and saturated fat, which may impact heart health.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Something Good Milk Chocolate

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Campco Krunch Milk Chocolate With Rice Crispies

Campco Cream Creamy Milk Sweet

Campco Melto Milk Chocomass

Dukes Imitation Chocolate Choco Safari

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)