What makes the protein content in Hamdard Soya Magic Soya Chunks beneficial?

Hamdard Soya Magic Soya Chunks contain 53 grams of protein, making them an excellent source of this essential nutrient. Protein is crucial for muscle repair, growth, and overall body function. For individuals looking to increase their protein intake, especially in a plant-based diet, these soya chunks offer a substantial amount of protein with very low fat and carbohydrate content, enhancing their nutritional value.

How does the defatted soya ingredient in Hamdard Soya Magic Soya Chunks impact health?

Defatted soya, the primary ingredient in Hamdard Soya Magic Soya Chunks, is considered safe and is a rich source of protein. It provides essential amino acids while being low in fat, which can be beneficial for those looking to manage their fat intake. This ingredient supports a balanced diet by offering high protein content without the added calories from fats, making it suitable for various dietary needs.

Why is the energy content in Hamdard Soya Magic Soya Chunks considered low?

The energy content in Hamdard Soya Magic Soya Chunks is 355.4 kcal, which is categorized as very low. This low energy density can be advantageous for individuals aiming to control their calorie intake while still obtaining a high protein diet. It allows for the consumption of a nutrient-dense food without significantly increasing daily caloric intake, which can be beneficial for weight management.

Is the sodium level in Hamdard Soya Magic Soya Chunks suitable for someone monitoring their blood pressure?

Hamdard Soya Magic Soya Chunks contain 71 mg of sodium, which is considered very low. This low sodium content makes the product suitable for individuals who are monitoring their blood pressure or aiming to reduce sodium intake. Consuming foods with low sodium levels can help maintain healthy blood pressure levels and support cardiovascular health.

Why is Hamdard Soya Magic Soya Chunks considered moderately processed and what does that mean for its nutritional value?

Hamdard Soya Magic Soya Chunks are classified as moderately processed, with a processing level of 3 out of 5. This indicates that while the product undergoes some processing to enhance its shelf life and usability, it retains much of its nutritional integrity. The moderate processing ensures that the soya chunks remain a good source of protein while minimizing the addition of unnecessary additives.

What makes Hamdard Soya Magic Soya Chunks a good choice among non-dairy milk products?

Hamdard Soya Magic Soya Chunks stand out in the non-dairy milk products category due to their high protein content of 53 grams and very low levels of carbohydrates, sugars, and fats. This nutritional profile makes them an excellent choice for those seeking plant-based protein sources without the added sugars and fats often found in other non-dairy alternatives.

How does the low carbohydrate content in Hamdard Soya Magic Soya Chunks benefit a low-carb diet?

With only 33.6 grams of carbohydrates, Hamdard Soya Magic Soya Chunks are well-suited for a low-carb diet. This low carbohydrate content allows individuals to enjoy a protein-rich food without significantly impacting their carbohydrate intake. It is particularly beneficial for those managing their carbohydrate consumption for weight loss or blood sugar control.

What are the health implications of the very low fat content in Hamdard Soya Magic Soya Chunks?

Hamdard Soya Magic Soya Chunks contain only 1 gram of total fat, with saturated fat at 0.2 grams and trans fat at 0.01 grams. This very low fat content can be advantageous for individuals aiming to reduce their fat intake, particularly saturated and trans fats, which are linked to heart health issues. The low fat profile supports a heart-healthy diet while providing ample protein.

How does the absence of added sugars in Hamdard Soya Magic Soya Chunks affect its nutritional profile?

The absence of added sugars in Hamdard Soya Magic Soya Chunks enhances its nutritional profile by reducing unnecessary calorie intake and preventing spikes in blood sugar levels. With only 1 gram of total sugars, this product is ideal for those monitoring their sugar consumption, such as individuals with diabetes or those seeking to maintain stable energy levels throughout the day.

Why might someone choose Hamdard Soya Magic Soya Chunks over other protein sources?

Hamdard Soya Magic Soya Chunks offer a high protein content of 53 grams with very low levels of fat, carbohydrates, and sugars, making them an attractive option for those seeking a plant-based protein source. Additionally, the low sodium and cholesterol-free nature of the product supports heart health. These attributes make it a versatile and nutritious choice for various dietary preferences and health goals.

Manufactured Serving Size

25.0g

Non Dairy Milk Products

Hamdard Soya Magic Soya Chunks

Name: Hamdard Soya Magic Soya Chunks
Brand: Hamdard
Availability: InStock
Rating: 3.6 (1 reviews)

from Hamdard

TruthIn Rating

3.6

/ 5

Good

Processing Level

Highly Processed

Product Summary

Hamdard Soya Magic Soya Chunks, a product by Hamdard, falls under the category of Non Dairy Milk Products. These soya chunks are classified as processed food, which means they include some processed ingredients and additives, potentially affecting overall nutritional value. With just one ingredient, the product stands out for its high protein content of 53 grams, making it a good source of protein. It also features very low carbohydrates at 33.6 grams, total sugars at 1 gram, and no added sugars, which are beneficial for those monitoring sugar intake. However, it provides 355.4 kcal of energy, which is considered very low. Consumers interested in high-protein, low-sugar options may find this product appealing, while those concerned about energy intake should consider this aspect.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Protein Good Source
Carbohydrates Very Low
Total Sugars Very Low
Added Sugars Very Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

Hamdard Soya Magic Soya Chunks by Hamdard is a processed non-dairy product known for its high protein content of 53 grams. While it offers a low-sugar, high-protein option beneficial for those monitoring sugar intake, its energy content is very low, which may not suit those needing higher calorie intake.

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Hamdard Soya Magic Soya Chunks

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

First Crop Soya Chunks

Jalani Soybit Soya Chunks

KLF Coconad Coconut Milk Powder

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)