How do the additives like 631 and 627 in Balaji Balaji Wafers Potato Wafers Crunchem Tomato Twist Flavour affect health?

Additives such as 631 and 627 in Balaji Balaji Wafers Potato Wafers Crunchem Tomato Twist Flavour are of minimal concern. These additives are used to enhance flavor and are generally considered safe in moderate amounts. However, individuals with specific sensitivities or dietary restrictions should be aware of their presence and consult with a healthcare provider if needed.

Is the sodium level in Balaji Balaji Wafers Potato Wafers Crunchem Tomato Twist Flavour suitable for someone monitoring their blood pressure?

The sodium content in Balaji Balaji Wafers Potato Wafers Crunchem Tomato Twist Flavour is 691 mg, which is moderate. For individuals monitoring their blood pressure, it is important to consider sodium intake as excessive sodium can contribute to hypertension. Moderation is key, and consumers should balance their sodium intake throughout the day.

Why is Balaji Balaji Wafers Potato Wafers Crunchem Tomato Twist Flavour considered 'highly processed' and what does that mean for its nutritional value?

Balaji Balaji Wafers Potato Wafers Crunchem Tomato Twist Flavour is considered highly processed, with a processing level of 4/5. This indicates significant alteration from its original form, often involving the addition of preservatives, flavorings, and other additives. Highly processed foods may have reduced nutritional value compared to whole foods, and consumers should be aware of this when making dietary choices.

What are the positive nutritional aspects of Balaji Balaji Wafers Potato Wafers Crunchem Tomato Twist Flavour?

Balaji Balaji Wafers Potato Wafers Crunchem Tomato Twist Flavour contains some positive nutritional aspects, such as a very low trans fat content of 0.1 grams and low added sugars at 3.9 grams. Additionally, it provides 5.6 grams of dietary fiber, which is beneficial for digestive health. These factors can be considered when evaluating its place in a balanced diet.

How much protein is in Balaji Balaji Wafers Potato Wafers Crunchem Tomato Twist Flavour?

Balaji Balaji Wafers Potato Wafers Crunchem Tomato Twist Flavour contains 6.5 grams of protein. While not a significant source of protein, it contributes to the overall protein intake in a diet. Protein is essential for muscle repair and growth, and consumers should ensure they meet their daily protein needs from various sources.

Why should I be concerned about the saturated fat content in Balaji Balaji Wafers Potato Wafers Crunchem Tomato Twist Flavour?

The saturated fat content in Balaji Balaji Wafers Potato Wafers Crunchem Tomato Twist Flavour is 16 grams, which is high. High saturated fat intake is linked to increased cholesterol levels and a higher risk of heart disease. Consumers should monitor their saturated fat intake and aim to balance it with healthier fats to maintain cardiovascular health.

What role does palmolein oil play in Balaji Balaji Wafers Potato Wafers Crunchem Tomato Twist Flavour?

Palmolein oil is used in Balaji Balaji Wafers Potato Wafers Crunchem Tomato Twist Flavour as a cooking oil. It is considered safe, but like all oils, it contributes to the overall fat content of the product. Consumers should be aware of their total fat intake, especially if they are managing their weight or heart health.

Manufactured Serving Size

30.0g

Packaged Chips

Balaji Balaji Wafers Potato Wafers Crunchem Tomato Twist Flavour

Name: Balaji Balaji Wafers Potato Wafers Crunchem Tomato Twist Flavour
Brand: Balaji Balaji Wafers
Availability: InStock
Rating: 1.8 (1 reviews)

from Balaji Balaji Wafers

TruthIn Rating

1.8

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Balaji Balaji Wafers Potato Wafers Crunchem Tomato Twist Flavour, a product by Balaji Balaji Wafers in the Packaged Chips category. This ultra-processed snack undergoes significant industrial processing, which means it includes multiple ingredients and additives. With a total of 19 ingredients, the product features generally safe components like natural and artificial tomato flavors. Nutritionally, it offers 6.5 g of protein and very low trans fat at 0.1 g, with low added sugars at 3.9 g. However, it also contains high total fat at 33.8 g and saturated fat at 16 g, which may be a concern for some consumers. The energy content is low at 556 kcal, with carbohydrates at 53.5 g. This information is crucial for consumers who are mindful of their dietary intake and wish to balance taste with nutritional needs.

Additives Analysis

Found 8 additives in this product.

Natural Flavor Tomato: Generally Safe 631: Minimal Concern Artificial Flavor Tomato: Minimal Concern 296: Generally Safe 627: Minimal Concern Maltodextrin: Minimal Concern 330: Generally Safe 551: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Very Low
Added Sugars Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Balaji Balaji Wafers Potato Wafers Crunchem Tomato Twist Flavour by Balaji Balaji Wafers is an ultra-processed snack with high total fat content. While it offers very low trans fat and low added sugars, the high saturated fat may be a concern for heart health-conscious consumers.

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Frequently Asked Questions

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Ingredient Deep Dive

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Balaji Balaji Wafers Potato Wafers Crunchem Tomato Twist Flavour

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 40g)