What makes the sodium content in Bingo Hot & Spicy Korean Style Nachos Flavour concerning for daily consumption?

The sodium content in Bingo Hot & Spicy Korean Style Nachos Flavour is 911.6 mg, which is considered moderate. High sodium intake is associated with increased blood pressure and a higher risk of heart disease. Consumers monitoring their sodium intake should be cautious, as this product contributes significantly to the daily recommended sodium limit, which is generally around 2300 mg for adults.

How do the additives like 635 in Bingo Hot & Spicy Korean Style Nachos Flavour by Bingo affect health?

Additive 635, also known as disodium ribonucleotides, is present in Bingo Hot & Spicy Korean Style Nachos Flavour and is considered to have minimal concern. It is often used to enhance flavor. While generally safe, some individuals may experience sensitivity or allergic reactions. It's important for consumers with specific dietary restrictions or sensitivities to be aware of such additives in their food products.

Is Bingo Hot & Spicy Korean Style Nachos Flavour's saturated fat level suitable for someone monitoring their cholesterol?

Bingo Hot & Spicy Korean Style Nachos Flavour contains 10.9 g of saturated fat, which is considered moderate. High intake of saturated fats can raise cholesterol levels, increasing the risk of heart disease. Individuals monitoring their cholesterol levels should be mindful of their saturated fat intake, as this product contributes a significant amount to the daily recommended limit, which is generally around 20 g for adults.

Why is Bingo Hot & Spicy Korean Style Nachos Flavour considered 'highly processed' and what does that mean for its nutritional value?

Bingo Hot & Spicy Korean Style Nachos Flavour is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which often involves the addition of artificial flavors, preservatives, and other additives. Highly processed foods can be less nutritious, as they may contain higher levels of sodium, sugars, and unhealthy fats, while lacking essential nutrients found in whole foods.

What are the positive nutritional aspects of Bingo Hot & Spicy Korean Style Nachos Flavour?

Bingo Hot & Spicy Korean Style Nachos Flavour has several positive nutritional aspects, including a very low total sugar content of 4.1 g and added sugars at 3 g. Additionally, it contains a very low trans fat level of 0.1 g. These attributes can be beneficial for consumers looking to limit their sugar and trans fat intake, which are linked to various health issues when consumed in excess.

How does the energy content of Bingo Hot & Spicy Korean Style Nachos Flavour fit into a daily diet?

The energy content of Bingo Hot & Spicy Korean Style Nachos Flavour is 490 kcal, which is considered low. This makes it a relatively low-calorie snack option. However, consumers should consider the overall nutritional profile, including moderate levels of sodium and saturated fats, when incorporating this product into their diet, especially if they are managing calorie intake for weight control.

Why should I be concerned about the carbohydrate content in Bingo Hot & Spicy Korean Style Nachos Flavour?

The carbohydrate content in Bingo Hot & Spicy Korean Style Nachos Flavour is 64.6 g, which is considered low. While low carbohydrate levels can be beneficial for those monitoring their carb intake, it's important to consider the source and quality of carbohydrates. In highly processed foods, carbohydrates may come from refined sources, which can have less nutritional value compared to whole grains.

What role does refined palm olein oil play in Bingo Hot & Spicy Korean Style Nachos Flavour?

Refined palm olein oil is used in Bingo Hot & Spicy Korean Style Nachos Flavour as a cooking oil. It is considered safe, but palm oil is often criticized for its saturated fat content, which can contribute to heart disease if consumed in large amounts. It's important for consumers to balance their intake of saturated fats from various sources to maintain heart health.

How much protein is in Bingo Hot & Spicy Korean Style Nachos Flavour and what does it mean for muscle health?

Bingo Hot & Spicy Korean Style Nachos Flavour contains 5.9 g of protein. While this is not a significant source of protein, it can contribute to daily protein intake, which is essential for muscle repair and growth. Consumers looking to increase their protein intake should consider additional sources, as this product alone may not meet their dietary protein needs.

What makes Bingo Hot & Spicy Korean Style Nachos Flavour a popular choice among packaged chips?

Bingo Hot & Spicy Korean Style Nachos Flavour is a popular choice among packaged chips due to its unique Korean-style spicy flavor, which appeals to consumers seeking bold and adventurous taste experiences. Despite being highly processed, its low sugar and trans fat content may attract those looking for a flavorful snack with fewer concerns about sugar and unhealthy fats.

Manufactured Serving Size

20.0g

Packaged Chips

Bingo Hot & Spicy Korean Style Nachos Flavour

Name: Bingo Hot & Spicy Korean Style Nachos Flavour
Brand: Bingo
Availability: InStock
Rating: 1.9 (1 reviews)

from Bingo

TruthIn Rating

1.9

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the "Bingo Hot & Spicy Korean Style Nachos Flavour" by Bingo, a distinctive choice in the packaged chips category. This ultra-processed snack, with a processing level of 5, involves significant industrial processing, which can impact its overall nutritional value. The product contains 18 ingredients, including generally safe ones like 334, natural flavor, and 260. On the nutritional front, it offers 5.9 g of protein and very low levels of total sugars (4.1 g) and added sugars (3 g), alongside a minimal trans fat content of 0.1 g. However, consumers should be aware of its energy content at 490 kcal, carbohydrates at 64.6 g, and moderate levels of total fat (24.1 g) and saturated fat (10.9 g). This information is crucial for those mindful of their dietary intake, helping them make informed decisions about incorporating this snack into their diet.

Additives Analysis

Found 7 additives in this product.

334: Generally Safe Natural Flavor: Generally Safe 260: Minimal Concern Artificial Flavors: Minimal Concern 635: Minimal Concern 330: Generally Safe 296: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Very Low
Added Sugars Very Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Bingo Hot & Spicy Korean Style Nachos Flavour by Bingo is an ultra-processed snack with a unique Korean-style spicy taste. While it offers low sugar and trans fat content, consumers should be mindful of its moderate sodium and saturated fat levels.

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Bingo Hot & Spicy Korean Style Nachos Flavour

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 40g)