What makes the total fat content in Chipo Tapioca Finger Chips Chilly concerning for daily consumption?

Chipo Tapioca Finger Chips Chilly contains a total fat content of 17.64 g, which is considered moderate. This level of fat consumption can contribute to increased caloric intake, potentially impacting weight management if consumed in large quantities. Consumers monitoring their fat intake should be aware of this moderate level, especially if they are consuming other high-fat foods throughout the day.

How does palmolein oil in Chipo Tapioca Finger Chips Chilly affect health?

Palmolein oil, used in Chipo Tapioca Finger Chips Chilly, is considered safe according to the provided data. It is a common cooking oil that can contribute to the overall fat content of the product. While it does not contain trans fats, consumers should be mindful of the saturated fat content, which is moderate at 5.8 g, to maintain a balanced diet.

Is the sodium level in Chipo Tapioca Finger Chips Chilly suitable for someone monitoring their blood pressure?

Chipo Tapioca Finger Chips Chilly has a very low sodium content of 186.07 mg. This makes it a suitable option for individuals monitoring their blood pressure, as high sodium intake is often linked to increased blood pressure levels. However, it's important to consider overall daily sodium consumption from all dietary sources.

Why is Chipo Tapioca Finger Chips Chilly considered 'moderately processed' and what does that mean for its nutritional value?

Chipo Tapioca Finger Chips Chilly is categorized as moderately processed, with a processing level of 3/5. This indicates that while the product has undergone some processing, it retains certain natural elements. Moderate processing can affect the nutritional profile by potentially reducing some nutrients while adding others, such as preservatives or flavor enhancers, although this product does not list any concerning additives.

What are the positive nutritional attributes of Chipo Tapioca Finger Chips Chilly?

Chipo Tapioca Finger Chips Chilly boasts several positive nutritional attributes, including very low levels of trans fat (0 g), cholesterol (0 mg), and sodium (186.07 mg). Additionally, it contains no added sugars, making it a potentially healthier snack option in terms of these specific nutrients. These attributes can be beneficial for those looking to reduce their intake of these components.

How does the dietary fiber content in Chipo Tapioca Finger Chips Chilly contribute to health?

Chipo Tapioca Finger Chips Chilly contains 2.4 g of dietary fiber. While this is not a high amount, dietary fiber is essential for digestive health and can aid in maintaining regular bowel movements. Including fiber-rich foods in your diet can also help with satiety, potentially reducing overall calorie intake.

What is the energy content of Chipo Tapioca Finger Chips Chilly and its implications for calorie-conscious consumers?

Chipo Tapioca Finger Chips Chilly provides 460 kcal per serving, which is considered low. For calorie-conscious consumers, this means the product can fit into a balanced diet without significantly impacting daily caloric intake. However, it's important to consider portion sizes and the cumulative caloric intake from other foods consumed throughout the day.

Does Chipo Tapioca Finger Chips Chilly contain any added sugars?

Chipo Tapioca Finger Chips Chilly contains no added sugars, which is a positive aspect for those monitoring their sugar intake. Consuming products without added sugars can help manage blood sugar levels and reduce the risk of developing conditions associated with high sugar consumption, such as obesity and type 2 diabetes.

How does the carbohydrate content in Chipo Tapioca Finger Chips Chilly affect dietary planning?

With a carbohydrate content of 74.28 g, Chipo Tapioca Finger Chips Chilly can contribute to the daily carbohydrate intake. Carbohydrates are a primary energy source, but it's crucial to balance them with proteins and fats for a well-rounded diet. Individuals managing their carbohydrate intake should consider this level when planning meals.

What are the implications of the saturated fat content in Chipo Tapioca Finger Chips Chilly for heart health?

Chipo Tapioca Finger Chips Chilly contains a moderate level of saturated fat at 5.8 g. Saturated fats are known to potentially raise LDL cholesterol levels, which can impact heart health. Consumers concerned about cardiovascular health should monitor their intake of saturated fats and aim to balance it with unsaturated fats from other dietary sources.

Manufactured Serving Size

25.0g

Packaged Chips

Chipo Tapioca Finger Chips Chilly

Name: Chipo Tapioca Finger Chips Chilly
Brand: Chipo
Availability: InStock
Rating: 2.9 (1 reviews)

from Chipo

TruthIn Rating

2.9

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Introducing Chipo Tapioca Finger Chips Chilly by Chipo, a flavorful addition to the packaged chips category. This processed snack, rated at a processing level of 3, indicates the inclusion of some processed ingredients and additives, which can affect its overall nutritional profile. With only four ingredients, it maintains a simple composition. Notably, it contains 0 g of trans fat, 0 mg of cholesterol, and a low sodium content of 186.07 mg, making it a lighter option in these areas. However, it also presents some concerns, such as a moderate total fat content of 17.64 g, with 5.8 g of saturated fat, and a low energy value of 460 kcal. The dietary fiber content stands at 2.4 g, contributing positively to its nutritional landscape. Consumers seeking a balanced understanding of their snack choices will find this information crucial in making informed decisions about Chipo Tapioca Finger Chips Chilly.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Trans Fat Very Low
Cholesterol Very Low
Sodium Very Low
Carbohydrates Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

Chipo Tapioca Finger Chips Chilly by Chipo is a processed snack with a moderate level of processing. While it boasts zero trans fat and low sodium, its moderate saturated fat content may be a concern for heart health-conscious consumers.

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Chipo Tapioca Finger Chips Chilly

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 40g)