How does the sodium content in Country Delight Potato Chips Homestyle Masala affect health?

Country Delight Potato Chips Homestyle Masala contains 505 mg of sodium per serving, which is considered moderate. While sodium is essential for fluid balance and nerve function, excessive intake can lead to elevated blood pressure and increased risk of cardiovascular diseases. Individuals monitoring their sodium intake should be aware of this level when consuming these chips, especially if they have other sources of sodium in their diet.

Is the protein content in Country Delight Potato Chips Homestyle Masala beneficial?

Country Delight Potato Chips Homestyle Masala provides 6.8 grams of protein per serving. While not particularly high, this amount can contribute to daily protein needs, which are essential for muscle repair and overall body function. Including a variety of protein sources in the diet is important, and these chips can be a supplementary source, especially when combined with other protein-rich foods.

Why is Country Delight Potato Chips Homestyle Masala considered 'moderately processed' and what does that mean for its nutritional value?

Country Delight Potato Chips Homestyle Masala is rated as moderately processed, with a processing level of 3 out of 5. This indicates that the product has undergone some processing to enhance flavor and shelf life. While moderate processing can affect the nutritional profile by adding ingredients like natural flavors and salts, it also makes the product more convenient and palatable for consumers.

What are the implications of the very low added sugar content in Country Delight Potato Chips Homestyle Masala?

Country Delight Potato Chips Homestyle Masala contains only 0.6 grams of added sugars, which is considered very low. This is beneficial for consumers looking to reduce sugar intake, as high sugar consumption is linked to weight gain and increased risk of metabolic diseases. The low added sugar content makes these chips a more suitable option for those monitoring their sugar levels.

How does the use of sunflower oil in Country Delight Potato Chips Homestyle Masala impact its health profile?

Sunflower oil is used in Country Delight Potato Chips Homestyle Masala and is generally considered a safe and healthy cooking oil. It is known for its high content of unsaturated fats, which can be beneficial for heart health when consumed in moderation. However, as the chips have a high total fat content, consumers should still be mindful of their overall fat intake.

What is the significance of the very low trans fat content in Country Delight Potato Chips Homestyle Masala?

Country Delight Potato Chips Homestyle Masala contains 0 grams of trans fat, which is very low and beneficial for heart health. Trans fats are associated with increased risk of heart disease and other health issues, so their absence in these chips is a positive attribute. This makes the product a better option for those concerned about maintaining heart health.

How does the inclusion of natural flavors in Country Delight Potato Chips Homestyle Masala affect its safety?

Natural flavors are included in Country Delight Potato Chips Homestyle Masala and are generally considered safe for consumption. These flavors are used to enhance the taste of the product without significantly altering its nutritional profile. However, consumers with specific sensitivities or allergies should be aware of this ingredient and consider it when making dietary choices.

Is the carbohydrate level in Country Delight Potato Chips Homestyle Masala suitable for a low-carb diet?

Country Delight Potato Chips Homestyle Masala contains 51.6 grams of carbohydrates per serving, which is considered low. While this may not align with strict low-carb diets, it can fit into more moderate carbohydrate plans. Consumers following a low-carb diet should consider their total daily carbohydrate intake and balance it with other food choices.

What makes Country Delight Potato Chips Homestyle Masala a popular choice in the packaged chips category?

Country Delight Potato Chips Homestyle Masala is popular in the packaged chips category due to its flavorful homestyle masala seasoning and moderate processing level, which retains convenience and taste. The product's low added sugar and zero trans fat content also appeal to health-conscious consumers looking for a snack that aligns with their dietary preferences while still offering a satisfying taste experience.

Manufactured Serving Size

20.0g

Packaged Chips

Country Delight Potato Chips Homestyle Masala

Name: Country Delight Potato Chips Homestyle Masala
Brand: Country Delight
Availability: InStock
Rating: 2.9 (1 reviews)

from Country Delight

TruthIn Rating

2.9

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Country Delight Potato Chips Homestyle Masala, a product from Country Delight, falls under the category of packaged chips. As a processed food, it includes some processed ingredients and additives, which may affect its overall nutritional value. With a total of eight ingredients, it notably contains natural flavor, considered generally safe. On the nutritional front, these chips offer 6.8 g of protein and very low levels of total sugars (1.1 g) and added sugars (0.6 g), alongside zero trans fat. However, consumers should be mindful of the high total fat content at 34.1 g and the low saturated fat level of 4.1 g. Additionally, the chips provide 551 kcal of energy and 51.6 g of carbohydrates. This information is crucial for individuals seeking to balance taste with nutritional awareness, allowing them to make informed choices about incorporating Country Delight Potato Chips Homestyle Masala into their diet.

Additives Analysis

Found 1 additives in this product.

Natural Flavor: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Very Low
Added Sugars Very Low
Saturated Fat Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

Country Delight Potato Chips Homestyle Masala by Country Delight is a processed snack that features a flavorful homestyle masala seasoning. While it offers zero trans fat and very low added sugars, consumers should be mindful of its high total fat content.

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Country Delight Potato Chips Homestyle Masala

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 40g)