What makes the saturated fat content in Fun Flips Chips Classic Salted concerning for daily consumption?

Fun Flips Chips Classic Salted contains a very high level of saturated fat at 17.61 g. Consuming high amounts of saturated fat can contribute to increased cholesterol levels, which may raise the risk of heart disease. For those monitoring their saturated fat intake, it's important to consider this factor when including these chips in their diet.

How does the sodium content in Fun Flips Chips Classic Salted affect health?

The sodium content in Fun Flips Chips Classic Salted is moderate at 780.76 mg. While sodium is essential for bodily functions, excessive intake can lead to high blood pressure and increase the risk of cardiovascular diseases. Individuals who are sensitive to sodium or managing hypertension should be cautious with their intake of these chips.

Is the protein content in Fun Flips Chips Classic Salted beneficial?

Fun Flips Chips Classic Salted provides 9.29 g of protein. While this is not a high amount, it contributes to the overall protein intake, which is essential for muscle repair and growth. Including a variety of protein sources in the diet is important for balanced nutrition, and these chips can be a part of that variety.

Why is Fun Flips Chips Classic Salted considered moderately processed and what does that mean for its nutritional value?

Fun Flips Chips Classic Salted is classified as moderately processed, with a processing level of 3/5. This means it has undergone some processing to enhance flavor and shelf life. While moderate processing can affect the nutritional profile, it also allows for convenient consumption. Consumers should balance processed foods with fresh, whole foods for optimal nutrition.

What is the impact of palmolein oil in Fun Flips Chips Classic Salted on health?

Palmolein oil is used in Fun Flips Chips Classic Salted and is considered safe. It is a common cooking oil that provides a neutral flavor and stable frying properties. However, like all oils, it contributes to the total fat content, which is high in these chips. Moderation is key to managing fat intake from such sources.

How does the low sugar content in Fun Flips Chips Classic Salted benefit consumers?

Fun Flips Chips Classic Salted contains very low total sugars at 1 g. Low sugar content is beneficial for those monitoring their sugar intake, reducing the risk of blood sugar spikes and associated health issues like diabetes. This makes the chips a suitable option for those looking to limit added sugars in their diet.

Is the carbohydrate level in Fun Flips Chips Classic Salted suitable for a low-carb diet?

The carbohydrate content in Fun Flips Chips Classic Salted is low at 50.81 g. While this may fit into a moderate carbohydrate diet, it may still be too high for strict low-carb diets. Individuals following specific dietary plans should assess their total daily carbohydrate intake to determine if these chips align with their goals.

Why is the trans fat content in Fun Flips Chips Classic Salted considered very low?

Fun Flips Chips Classic Salted has a very low trans fat content of 0.01 g. Trans fats are typically associated with increased risk of heart disease, so a low level is favorable. This minimal trans fat content makes these chips a better choice compared to products with higher trans fat levels, aligning with dietary guidelines that recommend minimizing trans fat intake.

What are the energy implications of consuming Fun Flips Chips Classic Salted?

Fun Flips Chips Classic Salted provides 570.7 kcal of energy. While this is considered low, it is important to consider the overall caloric intake from all food sources throughout the day. These chips can contribute to energy needs, but should be consumed in moderation to avoid excessive calorie intake, which can lead to weight gain.

Are Fun Flips Chips Classic Salted suitable for someone monitoring their fat intake?

Fun Flips Chips Classic Salted has a high total fat content of 36.7 g, with saturated fat being particularly high. Individuals monitoring their fat intake, especially saturated fat, should be cautious with these chips. Balancing them with lower-fat food options can help manage overall fat consumption and support heart health.

Manufactured Serving Size

45.0g

Packaged Chips

Fun Flips Chips Classic Salted

Name: Fun Flips Chips Classic Salted
Brand: Fun Flips
Availability: InStock
Rating: 2.4 (1 reviews)

from Fun Flips

TruthIn Rating

2.4

/ 5

Poor

Processing Level

Highly Processed

Product Summary

Introducing Fun Flips Chips Classic Salted by Fun Flips, a popular choice in the packaged chips category. This processed food, rated at a processing level of 3, indicates the inclusion of some processed ingredients and additives. With only three ingredients, these chips offer a protein content of 9.29 g and very low levels of total sugars (1 g) and trans fat (0.01 g), presenting some positive nutritional aspects. However, consumers should be aware of the high total fat content at 36.7 g, with saturated fat reaching a very high 17.61 g. The energy content stands at 570.7 kcal, and carbohydrates at 50.81 g, which are considered low. This information is crucial for individuals mindful of their dietary fat intake and those seeking a balanced snack option.

Additives Analysis

No additives found in this product.

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Very Low
Trans Fat Very Low

What Should Concern You

Processing Level Highly Processed
Saturated Fat Very High

See nutrient values and %RDA

TL;DR

Fun Flips Chips Classic Salted by Fun Flips is a processed snack with a high level of saturated fat. While it offers low sugar and trans fat content, the significant saturated fat content requires cautious consumption for those monitoring heart health.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

View All Nutrients View All Ingredients

Frequently Asked Questions

Get answers to common questions about this product

Better-Rated Products

Explore better-rated products from this category

Explore More in Packaged Chips

Packaged Chips

First Crop Salted Potato Chips

from First Crop

2.3/5

Highly Processed

View Analysis

Packaged Chips

First Crop Cream N Onion Potato Chips

from First Crop

2.1/5

Ultra Processed

View Analysis

Packaged Chips

First Crop Tomato Potato Chips

from First Crop

2.1/5

Ultra Processed

View Analysis

Packaged Chips

Shyam-G Potato Chips Tangy Tomato Flavour

from Shyam-G

2.0/5

Ultra Processed

View Analysis

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

Fun Flips Chips Classic Salted

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

First Crop Salted Potato Chips

First Crop Cream N Onion Potato Chips

First Crop Tomato Potato Chips

Shyam-G Potato Chips Tangy Tomato Flavour

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 40g)