What makes the saturated fat content in G2 Potato Chips Tangy Tomato concerning for daily consumption?

The saturated fat content in G2 Potato Chips Tangy Tomato is 14.62 g, which is considered high. High intake of saturated fats can contribute to increased cholesterol levels and the risk of heart disease. Consumers should be mindful of their overall daily saturated fat intake when including these chips in their diet, especially if they are monitoring heart health.

How do the additives like 150d in G2 Potato Chips Tangy Tomato by G2 affect health?

The additive 150d, also known as caramel color, is listed as a high concern in G2 Potato Chips Tangy Tomato. While generally recognized as safe, some studies suggest that certain types of caramel color may contain contaminants that could pose health risks. Consumers concerned about food additives may want to consider this when choosing their snacks.

Is the sodium level in G2 Potato Chips Tangy Tomato suitable for someone monitoring their blood pressure?

G2 Potato Chips Tangy Tomato contains 518.47 mg of sodium, which is considered moderate. For individuals monitoring their blood pressure, it is important to manage sodium intake, as excessive sodium can contribute to hypertension. These chips should be consumed in moderation as part of a balanced diet to avoid exceeding recommended sodium levels.

Why is G2 Potato Chips Tangy Tomato considered 'highly processed' and what does that mean for its nutritional value?

G2 Potato Chips Tangy Tomato is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect its nutritional value by potentially reducing natural nutrients and adding artificial ingredients. Consumers should be aware of the implications of processed foods on their diet and health.

What positive nutritional aspects can be found in G2 Potato Chips Tangy Tomato?

G2 Potato Chips Tangy Tomato has several positive nutritional aspects, including 11.1 g of monounsaturated fats (Mufa), which are considered optimum for heart health. Additionally, the product contains 0 g of trans fat and cholesterol, which are beneficial for maintaining healthy cholesterol levels. These attributes can be favorable for those looking to manage their fat intake.

How much dietary fiber is in G2 Potato Chips Tangy Tomato and why is it important?

G2 Potato Chips Tangy Tomato contains 5.88 g of dietary fiber. Dietary fiber is important for digestive health, helping to maintain bowel regularity and prevent constipation. It can also contribute to a feeling of fullness, which may aid in weight management. Including fiber-rich foods in your diet is beneficial for overall health.

What is the energy content of G2 Potato Chips Tangy Tomato and how does it fit into a daily diet?

The energy content of G2 Potato Chips Tangy Tomato is 499.11 kcal, which is considered low for a snack. This energy level can fit into a daily diet as part of a balanced intake, but consumers should be mindful of portion sizes to avoid excessive calorie consumption, especially if they are managing their weight.

Why should I be concerned about the ingredient maltodextrin in G2 Potato Chips Tangy Tomato?

Maltodextrin, present in G2 Potato Chips Tangy Tomato, is an ingredient of minimal concern. It is commonly used as a thickener or filler in processed foods. While generally safe, maltodextrin can affect blood sugar levels due to its high glycemic index. Individuals with diabetes or those monitoring blood sugar may want to consider this when consuming such products.

Are there any artificial flavors in G2 Potato Chips Tangy Tomato and what is their impact?

G2 Potato Chips Tangy Tomato contains artificial flavors, which are listed as a minimal concern. Artificial flavors are used to enhance taste and are generally considered safe by food safety authorities. However, some consumers prefer to avoid artificial additives due to personal dietary preferences or sensitivities.

How does the carbohydrate content in G2 Potato Chips Tangy Tomato affect energy levels?

G2 Potato Chips Tangy Tomato contains 60.98 g of carbohydrates, which is considered low. Carbohydrates are a primary source of energy, and their intake can affect energy levels throughout the day. While these chips provide carbohydrates, consumers should balance their intake with other nutrient-rich foods to ensure sustained energy and nutritional balance.

Manufactured Serving Size

10.0g

Packaged Chips

G2 Potato Chips Tangy Tomato

from G2

TruthIn Rating

1.8

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing G2 Potato Chips Tangy Tomato by G2, a popular choice in the packaged chips category. As an ultra-processed product, it undergoes significant industrial processing, which may impact its nutritional profile. With 23 ingredients, it includes hydrolysed vegetable protein and 160c, generally considered safe, but also contains 150d, a high concern additive. On the positive side, these chips boast 11.1 g of monounsaturated fats (MUFA), 0 g of trans fats, and 0 mg of cholesterol, which are favorable for those monitoring fat intake. However, consumers should be aware of the 32.01 g of total fat and 8.38 g of total sugars, alongside 499.11 kcal of energy per serving. This information is crucial for individuals seeking to balance taste with nutritional awareness in their snack choices.

Additives Analysis

Found 11 additives in this product.

Hydrolysed Vegetable Protein: Generally Safe 160C: Generally Safe 150D: High Concern 334: Generally Safe 330: Generally Safe Artificial Flavors: Minimal Concern 551: Minimal Concern Maltodextrin: Minimal Concern Natural Flavouring Substances: Generally Safe 627: Minimal Concern 631: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Low
Mufa Optimum
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

G2 Potato Chips Tangy Tomato by G2 is an ultra-processed snack with a high saturated fat content. While it offers 11.1 g of heart-friendly monounsaturated fats, consumers should be cautious of its 14.62 g of saturated fat, which may impact cholesterol levels and heart health.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

View All Nutrients View All Ingredients

Frequently Asked Questions

Get answers to common questions about this product

Better-Rated Products

Explore better-rated products from this category

Explore More in Packaged Chips

Packaged Chips

First Crop Salted Potato Chips

from First Crop

2.3/5

Highly Processed

View Analysis

Packaged Chips

First Crop Cream N Onion Potato Chips

from First Crop

2.1/5

Ultra Processed

View Analysis

Packaged Chips

First Crop Tomato Potato Chips

from First Crop

2.1/5

Ultra Processed

View Analysis

Packaged Chips

Shyam-G Potato Chips Tangy Tomato Flavour

from Shyam-G

2.0/5

Ultra Processed

View Analysis

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

G2 Potato Chips Tangy Tomato

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

First Crop Salted Potato Chips

First Crop Cream N Onion Potato Chips

First Crop Tomato Potato Chips

Shyam-G Potato Chips Tangy Tomato Flavour

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 40g)