How does the sodium content in Kettle Studio Gourmet Potato Chips Himalayan Pink Salt affect health?

The sodium content in Kettle Studio Gourmet Potato Chips Himalayan Pink Salt is 428.57 mg per serving, which is considered low. While this amount is relatively moderate, individuals who are monitoring their sodium intake for health reasons, such as those with high blood pressure, should be aware of their total daily sodium consumption. Consuming too much sodium can contribute to increased blood pressure and other cardiovascular concerns.

Why is Kettle Studio Gourmet Potato Chips Himalayan Pink Salt considered 'moderately processed' and what does that mean for its nutritional value?

Kettle Studio Gourmet Potato Chips Himalayan Pink Salt is classified as 'moderately processed' with a processing level of 3/5. This means that while the product has undergone some processing to enhance flavor, texture, or shelf life, it still retains some of its original nutritional qualities. Moderately processed foods can be part of a balanced diet, but consumers should be mindful of added ingredients and their overall dietary patterns.

What are the benefits of the low trans fat content in Kettle Studio Gourmet Potato Chips Himalayan Pink Salt?

Kettle Studio Gourmet Potato Chips Himalayan Pink Salt contains 0 g of trans fat, which is very low. Trans fats are known to increase the risk of heart disease by raising LDL cholesterol and lowering HDL cholesterol. The absence of trans fats in this product is a positive nutritional aspect, making it a better choice for those looking to minimize their intake of harmful fats.

What role does potassium play in Kettle Studio Gourmet Potato Chips Himalayan Pink Salt's nutritional profile?

Kettle Studio Gourmet Potato Chips Himalayan Pink Salt contains 464.29 mg of potassium per serving. Potassium is an important mineral that helps regulate fluid balance, muscle contractions, and nerve signals. Adequate potassium intake is associated with reduced blood pressure and a lower risk of cardiovascular diseases. Including potassium-rich foods in your diet can support overall heart health and muscle function.

How does the use of palmolein oil in Kettle Studio Gourmet Potato Chips Himalayan Pink Salt impact its healthiness?

Palmolein oil is one of the safe ingredients used in Kettle Studio Gourmet Potato Chips Himalayan Pink Salt. It is a type of palm oil that is commonly used in food products due to its stability and resistance to oxidation. While it is generally considered safe, palm oil is high in saturated fats, which should be consumed in moderation as part of a balanced diet to maintain heart health.

Is Kettle Studio Gourmet Potato Chips Himalayan Pink Salt suitable for a low-cholesterol diet?

Kettle Studio Gourmet Potato Chips Himalayan Pink Salt contains 0 mg of cholesterol, making it very low in cholesterol. This makes it suitable for individuals following a low-cholesterol diet. Consuming foods low in cholesterol can help manage blood cholesterol levels and reduce the risk of heart disease. However, it's important to consider other dietary factors, such as saturated fat content, when managing cholesterol levels.

What makes Kettle Studio Gourmet Potato Chips Himalayan Pink Salt a popular choice among packaged chips?

Kettle Studio Gourmet Potato Chips Himalayan Pink Salt is popular among packaged chips due to its unique flavor profile and the use of Himalayan pink salt, which is often perceived as a healthier alternative to regular table salt. Additionally, the product's low trans fat and cholesterol content, along with its moderate processing level, make it an appealing option for consumers seeking a balance between taste and nutrition in their snack choices.

Manufactured Serving Size

28.0g

Packaged Chips

Kettle Studio Gourmet Potato Chips Himalayan Pink Salt

Name: Kettle Studio Gourmet Potato Chips Himalayan Pink Salt
Brand: Kettle Studio
Availability: InStock
Rating: 2.7 (1 reviews)

from Kettle Studio

TruthIn Rating

2.7

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Introducing Kettle Studio Gourmet Potato Chips Himalayan Pink Salt by Kettle Studio, a flavorful option in the packaged chips category. This processed food, with a processing level of 3, indicates a moderate use of processed ingredients and additives. With only five ingredients, these chips are notable for their low trans fat (0 g), cholesterol (0 mg), and total sugars (0 g), making them a lighter choice in some respects. However, they do contain 31.79 g of total fat and 10 g of saturated fat, alongside a sodium content of 428.57 mg, which are important considerations for those monitoring their intake. The chips also provide 2.5 g of dietary fiber, contributing to their nutritional value. This information is crucial for consumers seeking to balance taste with nutritional awareness, particularly those mindful of fat and sodium levels.

Additives Analysis

No additives found in this product.

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Trans Fat Very Low
Cholesterol Very Low
Sodium Low
Carbohydrates Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

Kettle Studio Gourmet Potato Chips Himalayan Pink Salt by Kettle Studio is a processed snack featuring Himalayan pink salt. While it boasts 0 g trans fat and 0 mg cholesterol, making it a lighter choice, it also contains 10 g of saturated fat and 428.57 mg of sodium per serving.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

View All Nutrients View All Ingredients

Frequently Asked Questions

Get answers to common questions about this product

Better-Rated Products

Explore better-rated products from this category

Explore More in Packaged Chips

Packaged Chips

First Crop Salted Potato Chips

from First Crop

2.3/5

Highly Processed

View Analysis

Packaged Chips

First Crop Cream N Onion Potato Chips

from First Crop

2.1/5

Ultra Processed

View Analysis

Packaged Chips

First Crop Tomato Potato Chips

from First Crop

2.1/5

Ultra Processed

View Analysis

Packaged Chips

Shyam-G Potato Chips Tangy Tomato Flavour

from Shyam-G

2.0/5

Ultra Processed

View Analysis

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

Kettle Studio Gourmet Potato Chips Himalayan Pink Salt

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

First Crop Salted Potato Chips

First Crop Cream N Onion Potato Chips

First Crop Tomato Potato Chips

Shyam-G Potato Chips Tangy Tomato Flavour

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 40g)