What makes the saturated fat content in Let's Try Vrat Mota Chips concerning for daily consumption?

The saturated fat content in Let's Try Vrat Mota Chips is 14.7 g, which is considered high. Consuming high levels of saturated fat can contribute to increased cholesterol levels, potentially impacting heart health. For individuals monitoring their saturated fat intake, it is important to be aware of this level when considering these chips as part of their diet.

How does the use of peanut oil in Let's Try Vrat Mota Chips affect its nutritional profile?

Peanut oil is used in Let's Try Vrat Mota Chips and is generally considered a safe ingredient. It is known for its high smoke point and is often used in frying. While it contributes to the total fat content of 29 g, it does not add trans fats, which are very low at 0 g, making it a relatively healthier oil choice for frying.

Why is Let's Try Vrat Mota Chips considered 'moderately processed' and what does that mean for its nutritional value?

Let's Try Vrat Mota Chips are classified as moderately processed, with a processing level of 3 out of 5. This means that while the chips have undergone some processing, such as frying and seasoning, they retain some nutritional value from their original ingredients. Consumers should be aware that processing can affect nutrient levels and may involve added ingredients like salt and oil.

Is the sodium level in Let's Try Vrat Mota Chips suitable for someone monitoring their blood pressure?

The sodium content in Let's Try Vrat Mota Chips is 541 mg, which is considered moderate. For individuals monitoring their blood pressure, it is important to manage sodium intake, as high sodium levels can contribute to increased blood pressure. These chips should be consumed in moderation, especially if sodium intake is a concern.

What are the positive nutritional aspects of Let's Try Vrat Mota Chips?

Let's Try Vrat Mota Chips have several positive nutritional aspects, including a very low trans fat content of 0 g and no cholesterol at 0 mg. Additionally, they provide 7.14 g of protein, which can contribute to daily protein needs. These attributes can be beneficial for those looking to minimize trans fat and cholesterol in their diet.

How does the energy content of Let's Try Vrat Mota Chips compare to daily energy needs?

Let's Try Vrat Mota Chips provide 530 kcal per serving, which is considered low in the context of daily energy needs. This energy content can contribute to daily caloric intake, but it is important to balance it with other nutrient-dense foods throughout the day to ensure a well-rounded diet.

Are Let's Try Vrat Mota Chips a good source of carbohydrates?

Let's Try Vrat Mota Chips contain 59.7 g of carbohydrates, which is considered low. While they do provide carbohydrates, which are a primary energy source, the level is not particularly high. Consumers looking for a significant carbohydrate source may need to complement these chips with other carbohydrate-rich foods.

What role does rock salt play in the nutritional profile of Let's Try Vrat Mota Chips?

Rock salt is used in Let's Try Vrat Mota Chips and is considered a safe ingredient. It contributes to the overall flavor profile without adding significant nutritional concerns. However, it does contribute to the sodium content, which is moderate at 541 mg, so consumers should be mindful of their overall sodium intake.

How does the protein content in Let's Try Vrat Mota Chips benefit consumers?

Let's Try Vrat Mota Chips provide 7.14 g of protein, which can be beneficial for muscle maintenance and repair. While not a primary protein source, this level can contribute to daily protein intake, supporting various bodily functions. Consumers should consider this protein content as part of a balanced diet that includes other protein-rich foods.

What should consumers know about the total fat content in Let's Try Vrat Mota Chips?

The total fat content in Let's Try Vrat Mota Chips is 29 g, which is considered moderate. While fat is an essential nutrient, providing energy and supporting cell function, excessive intake can lead to weight gain and other health issues. Consumers should balance their fat intake from these chips with other foods to maintain a healthy diet.

Manufactured Serving Size

100.0g

Packaged Chips

Let's Try Vrat Mota Chips

Name: Let's Try Vrat Mota Chips
Brand: Let's Try
Availability: InStock
Rating: 2.6 (1 reviews)

from Let's Try

TruthIn Rating

2.6

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Introducing Let's Try Vrat Mota Chips by Let's Try, a convenient option in the Packaged Chips category. As a processed food, these chips include some processed ingredients and additives, which is important for consumers mindful of their dietary choices. With only four ingredients, they offer a straightforward composition. On the nutritional front, Let's Try Vrat Mota Chips boast positive aspects such as 0 g of trans fat and 0 mg of cholesterol, alongside a protein content of 7.14 g. However, consumers should be aware of the 530 kcal energy content, 29 g of total fat, and a high 14.7 g of saturated fat, as well as a moderate sodium level of 541 mg. This balanced nutritional profile makes them a viable option for those seeking low trans fat and cholesterol-free snacks, while also considering fat and sodium intake.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Trans Fat Very Low
Cholesterol Very Low
Carbohydrates Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

Let's Try Vrat Mota Chips by Let's Try is a processed snack that offers a low trans fat and cholesterol-free option. While it provides 7.14 g of protein, consumers should be mindful of its high saturated fat content of 14.7 g.

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Let's Try Vrat Mota Chips

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 40g)