What makes the sodium content in OPEN SECRET UN-JUNKED CHIPS TANDOORI concerning for daily consumption?

The sodium content in OPEN SECRET UN-JUNKED CHIPS TANDOORI is very high at 1866.9 mg. High sodium intake is a concern because it can contribute to increased blood pressure and cardiovascular issues. For individuals monitoring their sodium intake, this level is significant and should be considered in the context of their overall daily consumption to avoid exceeding recommended limits.

How do the additives like 500(ii) in OPEN SECRET UN-JUNKED CHIPS TANDOORI by Open Secret affect health?

The additive 500(ii), also known as sodium bicarbonate, is present in OPEN SECRET UN-JUNKED CHIPS TANDOORI and is considered to have minimal concern. It is commonly used as a leavening agent in food products. While generally safe, excessive consumption of additives should be monitored as part of a balanced diet to maintain overall health.

Is OPEN SECRET UN-JUNKED CHIPS TANDOORI's saturated fat level suitable for someone monitoring their cholesterol?

OPEN SECRET UN-JUNKED CHIPS TANDOORI contains a moderate level of saturated fat at 6.3 g. While it has very low cholesterol at 0 mg, individuals monitoring their cholesterol levels should be cautious with saturated fat intake, as it can influence blood cholesterol levels. Balancing this with other low-saturated fat foods is advisable for managing cholesterol.

Why is OPEN SECRET UN-JUNKED CHIPS TANDOORI considered 'highly processed' and what does that mean for its nutritional value?

OPEN SECRET UN-JUNKED CHIPS TANDOORI is rated at a processing level of 4/5, indicating it is highly processed. This means it may contain additives and undergo significant manufacturing processes, which can affect its nutritional profile. While processing can enhance flavor and shelf life, it may also reduce the natural nutrient density of the product.

What are the positive nutritional aspects of OPEN SECRET UN-JUNKED CHIPS TANDOORI?

OPEN SECRET UN-JUNKED CHIPS TANDOORI has several positive nutritional aspects, including very low trans fat at 0 g and cholesterol at 0 mg. Additionally, it provides 12 g of protein and 6.9 g of dietary fiber, which are beneficial for muscle maintenance and digestive health, respectively. These attributes can contribute positively to a balanced diet.

How does the energy content in OPEN SECRET UN-JUNKED CHIPS TANDOORI impact daily calorie intake?

The energy content in OPEN SECRET UN-JUNKED CHIPS TANDOORI is 455.3 kcal, which is considered low. This can be a moderate contribution to daily caloric intake, depending on individual dietary needs. For those managing calorie consumption, it's important to consider this energy content in the context of their overall daily diet to maintain energy balance.

Why should I be concerned about artificial flavors in OPEN SECRET UN-JUNKED CHIPS TANDOORI?

Artificial flavors in OPEN SECRET UN-JUNKED CHIPS TANDOORI are listed as having minimal concern. However, some consumers prefer to limit artificial additives in their diet due to potential sensitivities or personal preferences for natural ingredients. While generally recognized as safe, it's important to consume them in moderation as part of a varied diet.

What role does sunflower oil play in the nutritional profile of OPEN SECRET UN-JUNKED CHIPS TANDOORI?

Sunflower oil in OPEN SECRET UN-JUNKED CHIPS TANDOORI is considered safe and is used as a cooking oil. It contributes to the product's total fat content, which is 15.7 g. Sunflower oil is a source of unsaturated fats, which can be beneficial for heart health when consumed in moderation as part of a balanced diet.

How does the fiber content in OPEN SECRET UN-JUNKED CHIPS TANDOORI benefit health?

OPEN SECRET UN-JUNKED CHIPS TANDOORI contains 6.9 g of dietary fiber, which is beneficial for digestive health. Fiber aids in maintaining regular bowel movements and can help in managing blood sugar levels. Including fiber-rich foods like these chips can support a healthy digestive system and contribute to overall dietary fiber intake.

What makes OPEN SECRET UN-JUNKED CHIPS TANDOORI a unique choice among packaged chips?

OPEN SECRET UN-JUNKED CHIPS TANDOORI stands out among packaged chips due to its combination of traditional flavors and a relatively high protein content of 12 g. While it is highly processed, it offers very low trans fat and cholesterol levels, which are appealing attributes for those seeking flavorful snacks with specific nutritional considerations.

Manufactured Serving Size

10.0g

Packaged Chips

OPEN SECRET UN-JUNKED CHIPS TANDOORI

Name: OPEN SECRET UN-JUNKED CHIPS TANDOORI
Brand: Open Secret
Availability: InStock
Rating: 2.0 (1 reviews)

from Open Secret

TruthIn Rating

2.0

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing OPEN SECRET UN-JUNKED CHIPS TANDOORI by Open Secret, a flavorful addition to the Packaged Chips category. These chips are classified as ultra processed, indicating significant industrial processing with a total of 29 ingredients, including generally safe components like 500(ii), artificial flavors, and gluten. On the nutritional front, they boast positive aspects such as zero trans fat, no cholesterol, and a notable 12 g of protein and 6.9 g of dietary fiber. However, it's important to consider the concerns: each serving contains 455.3 kcal of energy, 15.7 g of total fat, with 6.3 g being saturated fat, and a very high sodium content of 1866.9 mg. This information is crucial for consumers mindful of their sodium intake or those seeking a balanced diet. Understanding these nutritional details can help consumers make informed choices about incorporating these chips into their diet.

Additives Analysis

Found 5 additives in this product.

500(Ii): Minimal Concern Artificial Flavors: Minimal Concern Gluten: Generally Safe Natural Flavor: Generally Safe 503(Ii): Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Total Fat Low
Trans Fat Very Low
Cholesterol Very Low
Carbohydrates Low

What Should Concern You

Processing Level Ultra Processed
Sodium Very High

See nutrient values and %RDA

TL;DR

OPEN SECRET UN-JUNKED CHIPS TANDOORI by Open Secret is a highly processed snack with a notable 12 g of protein. While it offers zero trans fat and no cholesterol, the very high sodium content of 1866.9 mg per serving is a significant health concern.

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OPEN SECRET UN-JUNKED CHIPS TANDOORI

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 40g)