What makes the total fat content in Too Yumm! Wafers Spicy Chilli concerning for daily consumption?

The total fat content in Too Yumm! Wafers Spicy Chilli is 35 g, which is considered high. Consuming high levels of fat can contribute to increased calorie intake and may impact heart health if consumed in excess. It's important for consumers to be mindful of their overall fat intake, especially if they are managing weight or cardiovascular health concerns.

How do the additives like sulphite in Too Yumm! Wafers Spicy Chilli affect health?

Sulphite, present in Too Yumm! Wafers Spicy Chilli, is a moderate concern for some individuals, particularly those with sensitivities or asthma. It can cause allergic reactions or respiratory issues in sensitive individuals. While generally safe for the majority, those with known sulphite sensitivity should be cautious when consuming products containing this additive.

Is the sodium level in Too Yumm! Wafers Spicy Chilli suitable for someone monitoring their blood pressure?

Too Yumm! Wafers Spicy Chilli contains 610 mg of sodium, which is considered moderate. Individuals monitoring their blood pressure should be cautious with sodium intake, as excessive sodium can contribute to hypertension. It's advisable to balance sodium consumption throughout the day to maintain healthy blood pressure levels.

Why is Too Yumm! Wafers Spicy Chilli considered 'highly processed' and what does that mean for its nutritional value?

Too Yumm! Wafers Spicy Chilli is categorized as highly processed, with a processing level of 4/5. This means it has undergone significant processing, which can affect the nutritional quality by adding additives and reducing natural nutrients. Consumers should be aware that highly processed foods may contain added sugars, fats, and sodium, impacting overall dietary health.

What are the positive nutritional aspects of Too Yumm! Wafers Spicy Chilli?

Too Yumm! Wafers Spicy Chilli has several positive nutritional aspects, including very low total sugars at 4.8 g and low added sugars at 3.6 g. It also contains a good source of monounsaturated fats (Mufa) at 15 g and an optimum level of polyunsaturated fats (Pufa) at 11.7 g, which are beneficial for heart health when consumed in moderation.

How does the energy content in Too Yumm! Wafers Spicy Chilli fit into a daily diet?

The energy content of Too Yumm! Wafers Spicy Chilli is 559 kcal, which is considered low for a snack. This can be a consideration for those managing their calorie intake. However, it's important to balance this energy intake with other foods throughout the day to ensure a well-rounded diet.

What role does maltodextrin play in Too Yumm! Wafers Spicy Chilli?

Maltodextrin in Too Yumm! Wafers Spicy Chilli is an additive with minimal concern. It is often used as a thickener or filler and can impact blood sugar levels due to its high glycemic index. While generally safe, individuals monitoring their blood sugar levels should be aware of its presence in their diet.

How does the protein content in Too Yumm! Wafers Spicy Chilli contribute to dietary needs?

Too Yumm! Wafers Spicy Chilli provides 6.4 g of protein, which can contribute to daily protein intake. Protein is essential for muscle repair and growth, and including it in snacks can help maintain satiety. However, it's important to consume a variety of protein sources throughout the day for balanced nutrition.

What is the significance of the low trans fat content in Too Yumm! Wafers Spicy Chilli?

The trans fat content in Too Yumm! Wafers Spicy Chilli is very low at 0.2 g. Low trans fat is beneficial as trans fats are associated with increased risk of heart disease. Consuming foods with minimal trans fats can support cardiovascular health and is a positive aspect of this product.

How does the carbohydrate content in Too Yumm! Wafers Spicy Chilli impact energy levels?

Too Yumm! Wafers Spicy Chilli contains 55 g of carbohydrates, which is considered low. Carbohydrates are a primary energy source, and consuming them in moderation can help maintain energy levels throughout the day. It's important to balance carbohydrate intake with other macronutrients for sustained energy and overall health.

Manufactured Serving Size

12.0g

Packaged Chips

Too Yumm! Wafers Spicy Chilli

Name: Too Yumm! Wafers Spicy Chilli
Brand: Too Yumm!
Availability: InStock
Rating: 2.3 (1 reviews)

from Too Yumm!

TruthIn Rating

2.3

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Too Yumm! Wafers Spicy Chilli, a flavorful offering from the Too Yumm! brand in the Packaged Chips category. This ultra-processed snack undergoes significant industrial processing, resulting in a product with 23 ingredients, including the moderate concern ingredient sulphite, and generally safe components like starch and artificial flavors. Nutritionally, these wafers offer positive aspects such as very low total sugars at 4.8 g, low added sugars at 3.6 g, and a dietary fiber content of 2.3 g, alongside a protein level of 6.4 g. However, consumers should be mindful of the high total fat content at 35 g and moderate saturated fat at 8 g, contributing to an energy level of 559 kcal. For those seeking to understand the balance of taste and nutritional impact, this information serves as a guide to making informed snack choices.

Additives Analysis

Found 12 additives in this product.

Starch: Generally Safe Artificial Flavors: Minimal Concern Maltodextrin: Minimal Concern 296: Generally Safe 551: Minimal Concern Sulphite: Moderate Concern 635: Minimal Concern Dextrose: Minimal Concern Hydrolysed Vegetable Protein: Generally Safe Natural Flavor: Generally Safe 330: Generally Safe 334: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Very Low
Added Sugars Low
Mufa Good Source

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Too Yumm! Wafers Spicy Chilli by Too Yumm! is an ultra-processed snack in the packaged chips category. While it offers low total and added sugars, consumers should be mindful of its high total fat content.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

View All Nutrients View All Ingredients

Frequently Asked Questions

Get answers to common questions about this product

Better-Rated Products

Explore better-rated products from this category

Explore More in Packaged Chips

Packaged Chips

First Crop Salted Potato Chips

from First Crop

2.3/5

Highly Processed

View Analysis

Packaged Chips

First Crop Cream N Onion Potato Chips

from First Crop

2.1/5

Ultra Processed

View Analysis

Packaged Chips

First Crop Tomato Potato Chips

from First Crop

2.1/5

Ultra Processed

View Analysis

Packaged Chips

Shyam-G Potato Chips Tangy Tomato Flavour

from Shyam-G

2.0/5

Ultra Processed

View Analysis

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

Too Yumm! Wafers Spicy Chilli

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

First Crop Salted Potato Chips

First Crop Cream N Onion Potato Chips

First Crop Tomato Potato Chips

Shyam-G Potato Chips Tangy Tomato Flavour

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 40g)