How does the use of tapioca starch in Troovy The Healthy Munchies Mix Vegetable Chips Barbeque affect health?

Tapioca starch in Troovy The Healthy Munchies Mix Vegetable Chips Barbeque is generally considered safe. It is used as a thickening agent and can contribute to the texture of the chips. While it doesn't provide significant nutritional benefits, it is low in calories and fat, making it a neutral ingredient in terms of health impact when consumed in moderation.

Why is Troovy The Healthy Munchies Mix Vegetable Chips Barbeque considered 'moderately processed' and what does that mean for its nutritional value?

Troovy The Healthy Munchies Mix Vegetable Chips Barbeque is categorized as moderately processed, with a processing level of 3/5. This means it has undergone some processing to enhance flavor, texture, or shelf life. While processing can sometimes reduce the nutritional quality of foods, this product maintains several positive attributes, such as low added sugars and high dietary fiber, which can be beneficial for a balanced diet.

Is the sodium level in Troovy The Healthy Munchies Mix Vegetable Chips Barbeque suitable for someone monitoring their blood pressure?

The sodium content in Troovy The Healthy Munchies Mix Vegetable Chips Barbeque is 134 mg, which is considered very low. For individuals monitoring their blood pressure, this low sodium level is beneficial as high sodium intake is often linked to increased blood pressure. This makes the product a potentially suitable option for those looking to manage their sodium intake.

What are the benefits of the dietary fiber content in Troovy The Healthy Munchies Mix Vegetable Chips Barbeque?

Troovy The Healthy Munchies Mix Vegetable Chips Barbeque contains 10.5 g of dietary fiber, which is considered optimum. Dietary fiber is essential for digestive health, helping to maintain bowel regularity and prevent constipation. Additionally, a high fiber intake can aid in weight management by promoting a feeling of fullness and may help in lowering cholesterol levels, contributing to overall heart health.

Are there any cholesterol concerns with consuming Troovy The Healthy Munchies Mix Vegetable Chips Barbeque?

Troovy The Healthy Munchies Mix Vegetable Chips Barbeque contains 0 mg of cholesterol, which is very low. This is advantageous for individuals concerned about cholesterol intake, as high dietary cholesterol can contribute to increased blood cholesterol levels. Consuming foods with low or no cholesterol can be part of a heart-healthy diet.

What role does rice bran oil play in the nutritional profile of Troovy The Healthy Munchies Mix Vegetable Chips Barbeque?

Rice bran oil is used in Troovy The Healthy Munchies Mix Vegetable Chips Barbeque and is considered a safe ingredient. It is known for its balanced fatty acid profile and contains beneficial compounds like oryzanol, which may help lower cholesterol levels. While it contributes to the total fat content, it is a healthier oil choice compared to some others, supporting a balanced nutritional profile.

Manufactured Serving Size

70.0g

Packaged Chips

Troovy The Healthy Munchies Mix Vegetable Chips Barbeque

Name: Troovy The Healthy Munchies Mix Vegetable Chips Barbeque
Brand: Troovy
Availability: InStock
Rating: 3.3 (1 reviews)

from Troovy

TruthIn Rating

3.3

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Introducing Troovy The Healthy Munchies Mix Vegetable Chips Barbeque, a product by Troovy in the Packaged Chips category. This processed food, classified at a moderate processing level, includes some processed ingredients and additives, which may affect its overall nutritional value. With a total of 9 ingredients, the mix features generally safe components like tapioca starch. On the nutritional front, it offers a commendable protein content of 8.6 g and very low levels of total sugars and added sugars, both at 4.5 g and 0 g respectively. Additionally, it contains no trans fat. However, consumers should be mindful of the 452 kcal energy content, 70.1 g of carbohydrates, and 15.3 g of total fat, with saturated fat at a moderate level of 10.3 g. This information is crucial for those seeking a balanced understanding of their snack choices, enabling informed decisions about incorporating Troovy The Healthy Munchies Mix Vegetable Chips Barbeque into their diet.

Additives Analysis

Found 1 additives in this product.

Tapioca Starch: Generally Safe

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Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Very Low
Added Sugars Very Low
Total Fat Low

What Should Concern You

Processing Level Highly Processed

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TL;DR

Troovy The Healthy Munchies Mix Vegetable Chips Barbeque by Troovy is a moderately processed snack with commendable protein content. While it offers high dietary fiber beneficial for digestion, consumers should be mindful of its moderate saturated fat levels.

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Troovy The Healthy Munchies Mix Vegetable Chips Barbeque

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 40g)