What makes the energy content in Vs Mani & Co Banana Chips Salt concerning for daily consumption?

The energy content in Vs Mani & Co Banana Chips Salt is 547 kcal, which is considered low. While this may not be a concern for those with high energy needs, individuals monitoring their caloric intake should be aware of the energy density in packaged chips. Consuming high-calorie snacks can contribute to exceeding daily energy requirements if not balanced with physical activity.

How does the use of rice bran oil in Vs Mani & Co Banana Chips Salt affect its health profile?

Rice bran oil, used in Vs Mani & Co Banana Chips Salt, is considered safe and is known for its beneficial properties, including a favorable fatty acid profile. It contains antioxidants and is low in saturated fat compared to other oils. This choice of oil can contribute positively to the product's overall nutritional profile, especially in terms of heart health.

Is the sodium level in Vs Mani & Co Banana Chips Salt suitable for someone monitoring their blood pressure?

Vs Mani & Co Banana Chips Salt contains 281.43 mg of sodium, which is considered low. This makes it a potentially suitable option for individuals monitoring their sodium intake, such as those with high blood pressure. However, it's important to consider total daily sodium consumption from all dietary sources.

Why is Vs Mani & Co Banana Chips Salt considered 'moderately processed' and what does that mean for its nutritional value?

Vs Mani & Co Banana Chips Salt is categorized as moderately processed, with a processing level of 3/5. This indicates that while the product has undergone some processing, it retains a relatively natural ingredient list, including raw banana, rice bran oil, and salt. Moderate processing can help preserve some nutritional qualities while enhancing shelf life and flavor.

What are the positive nutritional aspects of Vs Mani & Co Banana Chips Salt?

Vs Mani & Co Banana Chips Salt boasts several positive nutritional aspects, including very low cholesterol at 0 mg and low sodium at 281.43 mg. It also contains 2.2 g of dietary fiber and 3.18 g of total sugars, both of which are beneficial for digestive health and maintaining stable blood sugar levels. These attributes contribute to a balanced nutritional profile for a packaged snack.

How does the saturated fat content in Vs Mani & Co Banana Chips Salt impact its healthiness?

The saturated fat content in Vs Mani & Co Banana Chips Salt is 8.67 g, which is considered moderate. While moderate levels of saturated fat can fit into a balanced diet, excessive intake is linked to increased risk of heart disease. Consumers should consider their overall dietary saturated fat intake when including these chips in their diet.

What role does dietary fiber play in Vs Mani & Co Banana Chips Salt's nutritional profile?

Dietary fiber in Vs Mani & Co Banana Chips Salt is present at 2.2 g, contributing to digestive health by aiding in regular bowel movements and promoting a feeling of fullness. This can be beneficial for weight management and maintaining a healthy digestive system. Including fiber-rich snacks like these chips can complement a fiber-conscious diet.

How does the carbohydrate content in Vs Mani & Co Banana Chips Salt affect energy levels?

Vs Mani & Co Banana Chips Salt contains 61.62 g of carbohydrates, which is considered low. Carbohydrates are a primary energy source, and this level can provide a quick energy boost. However, individuals should balance their carbohydrate intake with other macronutrients to maintain steady energy levels throughout the day.

What makes Vs Mani & Co Banana Chips Salt a potentially good snack option?

Vs Mani & Co Banana Chips Salt can be considered a potentially good snack option due to its low sodium and very low cholesterol content. Additionally, it provides dietary fiber and protein, which are beneficial for satiety and muscle maintenance. These factors, combined with the use of rice bran oil, contribute to a balanced snack choice within a varied diet.

Are there any ingredient concerns in Vs Mani & Co Banana Chips Salt?

Vs Mani & Co Banana Chips Salt contains rice bran oil, salt, and raw banana, all of which are considered safe ingredients. There are no ingredient concerns noted in the product's composition, making it a straightforward choice for those seeking a snack with minimal additives. This simplicity in ingredients can appeal to health-conscious consumers.

Manufactured Serving Size

20.0g

Packaged Chips

Vs Mani & Co Banana Chips Salt

Name: Vs Mani & Co Banana Chips Salt
Brand: Vs Mani & Co
Availability: InStock
Rating: 3.0 (1 reviews)

from Vs Mani & Co

TruthIn Rating

3.0

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Introducing Vs Mani & Co Banana Chips Salt, a product from the Vs Mani & Co brand in the Packaged Chips category. These chips are a processed food, classified at a moderate processing level due to the inclusion of processed ingredients and additives. With only three ingredients, the product stands out for its simplicity. Key nutritional highlights include a very low cholesterol level at 0 mg, low sodium content at 281.43 mg, and a dietary fiber content of 2.2 g, which can be beneficial for digestive health. However, consumers should be mindful of the energy content at 547 kcal, moderate total fat at 32.15 g, and saturated fat at 8.67 g, alongside a carbohydrate level of 61.62 g. These chips are suitable for those seeking a snack with low sugar content, but it's important to consider the fat and calorie levels in your dietary choices.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Cholesterol Very Low
Sodium Low
Carbohydrates Low
Total Sugars Very Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

Vs Mani & Co Banana Chips Salt by Vs Mani & Co is a moderately processed snack with low sodium and very low cholesterol content. While it offers dietary fiber beneficial for digestion, consumers should be mindful of its moderate saturated fat and high calorie content.

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Vs Mani & Co Banana Chips Salt

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 40g)