What makes the saturated fat content in Yellow Diamond Chips Cream 'N' Onion Flavour concerning for daily consumption?

The saturated fat content in Yellow Diamond Chips Cream 'N' Onion Flavour is 14.65 g, which is considered high. Consuming high levels of saturated fat can contribute to increased cholesterol levels and may raise the risk of heart disease. Therefore, individuals monitoring their saturated fat intake should be cautious when consuming these chips as part of their daily diet.

How do the artificial flavouring substances in Yellow Diamond Chips Cream 'N' Onion Flavour affect health?

The artificial flavouring substances in Yellow Diamond Chips Cream 'N' Onion Flavour are categorized as having minimal concern. While generally considered safe for consumption, some individuals may prefer to limit artificial additives in their diet due to personal health preferences or sensitivities. It's important to consider these factors when choosing products with artificial ingredients.

Why is Yellow Diamond Chips Cream 'N' Onion Flavour considered 'highly processed' and what does that mean for its nutritional value?

Yellow Diamond Chips Cream 'N' Onion Flavour is rated at a processing level of 4/5, indicating it is highly processed. This means the product has undergone significant manufacturing involving multiple steps and additives to enhance flavor and shelf life. Highly processed foods often contain added sugars, fats, and sodium, which can impact nutritional quality and health when consumed in excess.

Is the sodium level in Yellow Diamond Chips Cream 'N' Onion Flavour suitable for someone monitoring their blood pressure?

The sodium content in Yellow Diamond Chips Cream 'N' Onion Flavour is 473.89 mg, which is considered low. For individuals monitoring their blood pressure, a lower sodium intake is typically recommended. While this product has a relatively low sodium level, it's important to consider overall dietary sodium intake from all sources throughout the day.

What are the positive nutritional aspects of Yellow Diamond Chips Cream 'N' Onion Flavour?

Yellow Diamond Chips Cream 'N' Onion Flavour has several positive nutritional aspects, including very low total sugars at 3.25 g and added sugars at 3 g. Additionally, it contains 0 g of trans fat and 0 mg of cholesterol, which are beneficial for maintaining heart health. These attributes make it a potentially better choice for those looking to minimize sugar and unhealthy fat intake.

How much protein is in Yellow Diamond Chips Cream 'N' Onion Flavour?

Yellow Diamond Chips Cream 'N' Onion Flavour contains 7.51 g of protein. While this is not a significant source of protein, it can contribute to daily protein intake. Protein is essential for building and repairing tissues and supporting overall bodily functions, so it's important to consider other protein sources in your diet.

Why should I be concerned about the total fat content in Yellow Diamond Chips Cream 'N' Onion Flavour?

The total fat content in Yellow Diamond Chips Cream 'N' Onion Flavour is 31.19 g, which is considered moderate. While fats are an essential part of a balanced diet, excessive intake of total fat, especially from processed foods, can lead to weight gain and other health issues. It's important to balance fat intake with other nutrients for optimal health.

What role does palmolein oil play in Yellow Diamond Chips Cream 'N' Onion Flavour?

Palmolein oil is used in Yellow Diamond Chips Cream 'N' Onion Flavour as a cooking oil. It is generally considered safe and provides a stable frying medium due to its high smoke point. However, palm oil is also high in saturated fats, which can impact heart health if consumed in large quantities. It's important to consider this when evaluating overall fat intake.

Is the carbohydrate content in Yellow Diamond Chips Cream 'N' Onion Flavour high?

The carbohydrate content in Yellow Diamond Chips Cream 'N' Onion Flavour is 58.26 g, which is considered low. Carbohydrates are a primary energy source, but it's important to balance them with other nutrients. For those monitoring carbohydrate intake, this product provides a moderate amount that should be considered within the context of the entire diet.

What makes Yellow Diamond Chips Cream 'N' Onion Flavour a popular choice among packaged chips?

Yellow Diamond Chips Cream 'N' Onion Flavour is a popular choice among packaged chips due to its appealing taste profile, achieved through a combination of natural and artificial flavoring substances. The product's low sugar and trans fat content, along with its convenient packaging, make it an attractive option for consumers seeking a flavorful snack with certain nutritional considerations.

Manufactured Serving Size

20.0g

Packaged Chips

Yellow Diamond Chips Cream 'N' Onion Flavour

Name: Yellow Diamond Chips Cream 'N' Onion Flavour
Brand: Yellow Diamond
Availability: InStock
Rating: 2.2 (1 reviews)

from Yellow Diamond

TruthIn Rating

2.2

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Yellow Diamond Chips Cream 'N' Onion Flavour, a product by Yellow Diamond, falls under the category of packaged chips. As an ultra-processed snack, it undergoes significant industrial processing, which generally involves multiple ingredients and additives. This product contains 14 ingredients, including artificial flavouring substances, natural flavor, and 551, which are considered generally safe. Nutritionally, Yellow Diamond Chips offer some positive aspects, such as a very low total sugar content of 3.25 g, added sugars at 3 g, and trans fat at 0 g. However, consumers should be aware of the higher energy content at 543.79 kcal, carbohydrates at 58.26 g, and particularly the high saturated fat level of 14.65 g. This balanced nutritional landscape makes it important for consumers to weigh these factors when considering their dietary needs and preferences.

Additives Analysis

Found 3 additives in this product.

Artifical Flavouring Substances: Minimal Concern Natural Flavor: Generally Safe 551: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Very Low
Added Sugars Very Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Yellow Diamond Chips Cream 'N' Onion Flavour by Yellow Diamond is an ultra-processed snack with a high saturated fat content. While it offers low sugar and zero trans fat, consumers should be cautious of its high energy and saturated fat levels.

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Yellow Diamond Chips Cream 'N' Onion Flavour

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 40g)