What makes the saturated fat content in Banglar Dairy Everyday Supreme Standardized Milk concerning for daily consumption?

The saturated fat content in Banglar Dairy Everyday Supreme Standardized Milk is 2.7 g, which is considered very high. Consuming high levels of saturated fat can contribute to increased cholesterol levels, potentially raising the risk of heart disease. It's important for consumers to monitor their intake of saturated fats, especially if they are managing cardiovascular health concerns.

How does the inclusion of vitamin D in Banglar Dairy Everyday Supreme Standardized Milk benefit health?

Banglar Dairy Everyday Supreme Standardized Milk contains 200 IU of vitamin D, making it a rich source of this nutrient. Vitamin D is essential for maintaining healthy bones and teeth as it aids in calcium absorption. Adequate vitamin D intake is crucial for bone health and can help prevent conditions like osteoporosis.

Why is Banglar Dairy Everyday Supreme Standardized Milk considered minimally processed and what does that mean for its nutritional value?

Banglar Dairy Everyday Supreme Standardized Milk is classified as minimally processed, with a processing level of 1/5. This indicates that the milk undergoes minimal alteration from its natural state, preserving its nutritional integrity. Minimal processing helps retain essential nutrients like protein, calcium, and vitamins, making it a wholesome choice for consumers seeking natural dairy options.

Is the sodium level in Banglar Dairy Everyday Supreme Standardized Milk suitable for someone monitoring their blood pressure?

Banglar Dairy Everyday Supreme Standardized Milk contains 40 mg of sodium, which is considered very low. For individuals monitoring their blood pressure, consuming products with low sodium content is beneficial as excessive sodium intake can lead to hypertension. This milk's low sodium level makes it a suitable option for those concerned about their sodium intake.

What are the health implications of the cholesterol content in Banglar Dairy Everyday Supreme Standardized Milk?

The cholesterol content in Banglar Dairy Everyday Supreme Standardized Milk is 13 mg, categorized as moderate. While moderate cholesterol levels are generally acceptable for most individuals, those with specific dietary restrictions or heart health concerns should be mindful of their overall cholesterol intake. Monitoring cholesterol consumption is important for maintaining cardiovascular health.

How does the protein content in Banglar Dairy Everyday Supreme Standardized Milk support a balanced diet?

Banglar Dairy Everyday Supreme Standardized Milk provides 3 g of protein, which is considered optimum. Protein is a vital macronutrient that supports muscle growth, repair, and overall body function. Including adequate protein in the diet is essential for maintaining muscle mass and supporting metabolic processes, making this milk a valuable addition to a balanced diet.

What makes Banglar Dairy Everyday Supreme Standardized Milk a good source of calcium?

Banglar Dairy Everyday Supreme Standardized Milk offers 110 mg of calcium, categorizing it as a good source. Calcium is crucial for bone health, aiding in the development and maintenance of strong bones and teeth. Regular consumption of calcium-rich foods like this milk can help prevent bone-related conditions and support overall skeletal health.

Why should consumers be aware of the total sugars in Banglar Dairy Everyday Supreme Standardized Milk?

The total sugars content in Banglar Dairy Everyday Supreme Standardized Milk is 4.7 g, which is considered very high. While these sugars are naturally occurring in milk, consumers monitoring their sugar intake should be aware of their total daily consumption. Managing sugar intake is important for maintaining healthy blood sugar levels and preventing metabolic disorders.

What role do milk solids play in the nutritional profile of Banglar Dairy Everyday Supreme Standardized Milk?

Milk solids in Banglar Dairy Everyday Supreme Standardized Milk are considered safe and contribute to its nutritional profile by providing essential nutrients such as protein, calcium, and vitamins. These components enhance the milk's nutritional value, making it a nourishing choice for consumers seeking to incorporate essential nutrients into their diet through dairy products.

How does Banglar Dairy Everyday Supreme Standardized Milk fit into a low-carb diet?

Banglar Dairy Everyday Supreme Standardized Milk contains 4.7 g of carbohydrates, which is considered very low. This low carbohydrate content makes it compatible with low-carb diets, allowing individuals to enjoy dairy without significantly impacting their carbohydrate intake. Incorporating low-carb options like this milk can support dietary goals for those managing carbohydrate consumption.

Manufactured Serving Size

200.0ml

Plain Milk

Banglar Dairy Everyday Supreme Standardized Milk

Name: Banglar Dairy Everyday Supreme Standardized Milk
Brand: Banglar Dairy
Availability: InStock
Rating: 3.7 (1 reviews)

from Banglar Dairy

TruthIn Rating

3.7

/ 5

Good

Processing Level

Slightly Processed

Product Summary

Banglar Dairy Everyday Supreme Standardized Milk by Banglar Dairy is a plain milk option that stands out for its minimal processing, retaining most of its natural qualities. With only four ingredients, including safe additions like vitamin D and vitamin A, this milk offers a nutritional profile that is both beneficial and concerning. It boasts zero grams of trans fat and added sugars, making it a low-carbohydrate choice with an optimal protein content of 3 grams. However, consumers should be mindful of its 73 kcal energy content, 4.5 grams of total fat, and particularly the 2.7 grams of saturated fat, which is notably high. This balance of nutritional elements makes it crucial for consumers to weigh the benefits of its natural processing against the higher fat content. Ideal for those seeking plain milk with minimal additives, this product is best suited for individuals who are conscious of both the positive and concerning nutritional aspects.

Additives Analysis

Found 2 additives in this product.

Vitamin D: Generally Safe Vitamin A: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Trans Fat Very Low
Carbohydrates Very Low
Added Sugars Very Low
Protein Optimum
Sodium Very Low

What Should Concern You

Processing Level Slightly Processed
Saturated Fat High
Total Sugars Moderate

See nutrient values and %RDA

TL;DR

Banglar Dairy Everyday Supreme Standardized Milk by Banglar Dairy is a minimally processed milk that retains its natural qualities. While it provides essential nutrients like vitamin D and calcium, consumers should be mindful of its high saturated fat content.

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Banglar Dairy Everyday Supreme Standardized Milk

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Sid's Farm Cow Milk

Vardaan Creamy Delight Full Cream Milk

Gowardhan Gold Cow Milk

Sid's Farm A2 Buffalo Milk

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)