What makes the energy content in Classic Cream Diary Toned Milk concerning for daily consumption?

Classic Cream Diary Toned Milk contains 600 kcal, which is considered very high for a single serving of plain milk. This high energy content may contribute significantly to daily caloric intake, potentially impacting weight management if consumed in large quantities. Consumers monitoring their caloric intake should be aware of this when including it in their diet.

How does the saturated fat content in Classic Cream Diary Toned Milk affect health?

The saturated fat content in Classic Cream Diary Toned Milk is 2.5 g, which is categorized as very high. High saturated fat intake is often associated with increased cholesterol levels and a higher risk of heart disease. Individuals concerned about heart health or managing cholesterol levels should consider this when consuming the product.

Is Classic Cream Diary Toned Milk's calcium level suitable for bone health?

Classic Cream Diary Toned Milk provides 104 mg of calcium, making it a good source of this essential mineral. Calcium is crucial for maintaining strong bones and teeth, and adequate intake can help prevent osteoporosis. This makes the product a beneficial option for those looking to support their bone health.

Why is Classic Cream Diary Toned Milk considered 'minimally processed' and what does that mean for its nutritional value?

Classic Cream Diary Toned Milk is classified as minimally processed, with a processing level of 1/5. This indicates that the milk has undergone minimal alterations, preserving its natural nutrients. Minimally processed foods are often preferred for their closer resemblance to whole foods, potentially offering more natural nutrients and fewer additives.

What are the benefits of the protein content in Classic Cream Diary Toned Milk?

Classic Cream Diary Toned Milk contains 3 g of protein, which is considered optimum. Protein is essential for building and repairing tissues, making it vital for muscle health and overall body function. Including this milk in the diet can contribute to meeting daily protein requirements, supporting muscle maintenance and growth.

How does the vitamin A content in Classic Cream Diary Toned Milk support health?

With 25000 mcg of vitamin A, Classic Cream Diary Toned Milk is a rich source of this nutrient. Vitamin A is important for maintaining healthy vision, immune function, and skin health. Consuming this milk can help individuals meet their daily vitamin A needs, supporting overall health and wellbeing.

Is Classic Cream Diary Toned Milk's cholesterol level suitable for someone monitoring their heart health?

Classic Cream Diary Toned Milk contains 10 mg of cholesterol, which is considered moderate. While moderate, individuals monitoring their heart health or cholesterol levels should consider this amount in the context of their total daily cholesterol intake. Balancing cholesterol intake is important for maintaining heart health.

What makes Classic Cream Diary Toned Milk a good source of phosphorus?

Classic Cream Diary Toned Milk provides 76 mg of phosphorus, making it a good source of this mineral. Phosphorus plays a key role in bone health, energy production, and cell function. Including this milk in the diet can help individuals meet their phosphorus needs, supporting various bodily functions.

What are the carbohydrate levels in Classic Cream Diary Toned Milk and their impact on diet?

Classic Cream Diary Toned Milk contains 5 g of carbohydrates, which is very low. Low carbohydrate levels can be beneficial for those following low-carb diets or managing blood sugar levels. This makes the milk a suitable option for individuals looking to limit their carbohydrate intake while still obtaining essential nutrients.

Why should consumers be aware of the total fat content in Classic Cream Diary Toned Milk?

Classic Cream Diary Toned Milk has a total fat content of 3 g, which is moderate. While moderate, fat is a dense source of energy, and excessive intake can contribute to weight gain. Consumers should consider the total fat content in relation to their overall dietary fat intake to maintain a balanced diet.

Manufactured Serving Size

100.0ml

Plain Milk

Classic Cream Diary Toned Milk

Name: Classic Cream Diary Toned Milk
Brand: Classic Cream Diary
Availability: InStock
Rating: 3.9 (1 reviews)

from Classic Cream Diary

TruthIn Rating

3.9

/ 5

Good

Processing Level

Slightly Processed

Product Summary

Classic Cream Diary Toned Milk by Classic Cream Diary is a plain milk option that stands out for its minimal processing, retaining most of its natural characteristics. With only one ingredient, this product offers a straightforward choice for consumers. Nutritionally, it provides an optimum 3 g of protein and is a good source of calcium (104 mg) and phosphorus (76 mg), making it beneficial for bone health. However, it also contains a very high energy content of 600 kcal and a concerning level of saturated fat at 2.5 g. The total fat content is moderate at 3 g, with cholesterol at a moderate 10 mg. This balanced view of Classic Cream Diary Toned Milk helps consumers weigh the benefits of its natural processing and nutrient-rich profile against its higher energy and saturated fat content. Ideal for those who prioritize minimally processed foods, this information empowers consumers to make informed decisions based on their dietary needs.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Carbohydrates Very Low
Protein Optimum
Calcium Good Source
Phosphorus Good Source
Vitamin A Rich Source

What Should Concern You

Processing Level Slightly Processed
Energy Very High
Saturated Fat High

See nutrient values and %RDA

TL;DR

Classic Cream Diary Toned Milk by Classic Cream Diary is a minimally processed milk that retains its natural characteristics. While it is a good source of calcium and phosphorus for bone health, its high energy content and saturated fat levels may be a concern for those monitoring their caloric and fat intake.

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Classic Cream Diary Toned Milk

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Sid's Farm Cow Milk

Vardaan Creamy Delight Full Cream Milk

Gowardhan Gold Cow Milk

Sid's Farm A2 Buffalo Milk

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)