What makes the total sugar content in Godrej Jersey Fresh Toned Milk concerning for daily consumption?

Godrej Jersey Fresh Toned Milk contains 4.9 g of total sugars, which is considered very high. While it does not contain added sugars, the naturally occurring sugars in milk can contribute to daily sugar intake. For individuals monitoring their sugar consumption, it's important to consider these sugars as part of their overall dietary plan, especially if consuming multiple servings.

How does the ingredient 'milk solids' in Godrej Jersey Fresh Toned Milk affect its nutritional profile?

The ingredient 'milk solids' in Godrej Jersey Fresh Toned Milk is considered safe and contributes to the product's nutritional profile by providing essential nutrients like protein and carbohydrates. Milk solids enhance the milk's texture and nutritional density, offering an optimum protein content of 2.8 g per serving, which supports muscle maintenance and overall health.

Why is Godrej Jersey Fresh Toned Milk considered 'minimally processed' and what does that mean for its nutritional value?

Godrej Jersey Fresh Toned Milk is classified as minimally processed, with a processing level of 1/5. This indicates that the milk retains most of its natural nutrients and has undergone minimal alteration. As a result, it provides a more natural nutritional profile, including optimum protein levels and very low added sugars, making it a wholesome choice for consumers seeking less processed options.

Is the saturated fat level in Godrej Jersey Fresh Toned Milk suitable for someone monitoring their cholesterol?

Godrej Jersey Fresh Toned Milk contains 2.3 g of saturated fat, which is considered very high. For individuals monitoring their cholesterol levels, it's important to be aware of saturated fat intake, as it can impact heart health. While the milk provides moderate cholesterol at 7.7 mg, those with specific dietary restrictions should consider these values in their overall dietary context.

What are the benefits of the low sodium content in Godrej Jersey Fresh Toned Milk?

The sodium content in Godrej Jersey Fresh Toned Milk is very low at 49.5 mg per serving. This is beneficial for individuals who need to manage their sodium intake, such as those with hypertension or cardiovascular concerns. Low sodium levels help maintain healthy blood pressure and reduce the risk of heart-related issues, making it a suitable choice for sodium-conscious consumers.

How much protein is in Godrej Jersey Fresh Toned Milk and why is it important?

Godrej Jersey Fresh Toned Milk contains 2.8 g of protein per serving, which is considered optimum. Protein is essential for muscle repair, growth, and overall bodily function. Consuming adequate protein helps maintain muscle mass and supports metabolic processes, making this milk a valuable source of protein for individuals seeking to meet their daily nutritional needs.

What is the significance of the very low carbohydrate content in Godrej Jersey Fresh Toned Milk?

With a carbohydrate content of 4.9 g, Godrej Jersey Fresh Toned Milk is considered very low in carbohydrates. This can be advantageous for individuals following low-carb diets or those managing blood sugar levels. The low carbohydrate content ensures that the milk provides essential nutrients without significantly impacting carbohydrate intake, making it a versatile option for various dietary preferences.

How does the trans fat content in Godrej Jersey Fresh Toned Milk impact health?

Godrej Jersey Fresh Toned Milk contains a low level of trans fat at 0.05 g per serving. Trans fats are often associated with negative health effects, such as increased risk of heart disease. However, the low trans fat content in this milk minimizes these risks, making it a safer option for consumers concerned about heart health and maintaining a balanced diet.

What role does cholesterol play in the nutritional profile of Godrej Jersey Fresh Toned Milk?

Cholesterol in Godrej Jersey Fresh Toned Milk is moderate at 7.7 mg per serving. Cholesterol is necessary for the production of hormones and vitamin D, but excessive intake can lead to health issues. While the cholesterol level is moderate, individuals with specific health concerns should monitor their overall dietary cholesterol to maintain heart health and prevent potential complications.

Why is the energy content in Godrej Jersey Fresh Toned Milk considered low, and what does this mean for consumers?

The energy content in Godrej Jersey Fresh Toned Milk is low at 57.8 kcal per serving. This low energy value makes it a suitable option for individuals looking to manage their calorie intake while still obtaining essential nutrients. It allows consumers to enjoy milk as part of a balanced diet without significantly impacting their daily caloric goals, supporting weight management and overall health.

Manufactured Serving Size

250.0ml

Plain Milk

Godrej Jersey Fresh Toned Milk

Name: Godrej Jersey Fresh Toned Milk
Brand: Godrej Jersey
Availability: InStock
Rating: 3.3 (1 reviews)

from Godrej Jersey

TruthIn Rating

3.3

/ 5

Moderate

Processing Level

Slightly Processed

Product Summary

Godrej Jersey Fresh Toned Milk, a product from Godrej Jersey, falls under the category of plain milk and is classified as minimally processed, meaning it retains most of its natural characteristics. This milk contains only one ingredient, ensuring a straightforward and transparent composition. Nutritionally, it offers 2.8 grams of protein, which is optimal for those seeking a protein source, and has very low carbohydrates at 4.9 grams, with no added sugars. However, it does contain 4.9 grams of total sugars and 2.3 grams of saturated fat, which are considered very high. The total fat content is moderate at 3 grams, and it includes a low trans fat level of 0.05 grams. With an energy content of 57.8 kcal, this milk provides a low-calorie option. Consumers interested in understanding the balance of nutrients in their milk, especially those monitoring sugar and fat intake, will find this information crucial in making informed choices.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Carbohydrates Very Low
Added Sugars Very Low
Trans Fat Low

What Should Concern You

Processing Level Slightly Processed
Total Sugars Moderate
Saturated Fat High

See nutrient values and %RDA

TL;DR

Godrej Jersey Fresh Toned Milk by Godrej Jersey is a minimally processed milk that offers a natural nutritional profile. While it provides an optimal protein content of 2.8 grams, it also contains a high level of saturated fat at 2.3 grams, which consumers should consider.

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Godrej Jersey Fresh Toned Milk

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Sid's Farm Cow Milk

Vardaan Creamy Delight Full Cream Milk

Gowardhan Gold Cow Milk

Sid's Farm A2 Buffalo Milk

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)