What makes the total fat content in Kisan konnect A2 Protein Buffalo Milk concerning for daily consumption?

Kisan konnect A2 Protein Buffalo Milk contains a total fat content of 6.5 g, which is considered very high. This level of fat intake can be a concern for individuals monitoring their fat consumption, particularly those at risk of heart disease or managing weight. High fat intake can contribute to increased cholesterol levels and cardiovascular issues if consumed excessively over time.

How does the ingredient 'milk solids' in Kisan konnect A2 Protein Buffalo Milk affect its nutritional profile?

The inclusion of milk solids in Kisan konnect A2 Protein Buffalo Milk is considered safe and contributes to its nutritional profile by enhancing its protein and calcium content. Milk solids are a concentrated source of nutrients found in milk, providing an optimum protein level of 3.4 g and a rich source of calcium at 140 mg, which are beneficial for bone health and muscle maintenance.

Is Kisan konnect A2 Protein Buffalo Milk's saturated fat level suitable for someone monitoring their cholesterol?

Kisan konnect A2 Protein Buffalo Milk contains 4 g of saturated fat, which is classified as very high. Individuals who are monitoring their cholesterol levels should be cautious, as high saturated fat intake is associated with increased LDL cholesterol, potentially raising the risk of heart disease. Moderation and balance with other dietary sources are essential for managing cholesterol effectively.

Why is Kisan konnect A2 Protein Buffalo Milk considered 'minimally processed' and what does that mean for its nutritional value?

Kisan konnect A2 Protein Buffalo Milk is classified as minimally processed, with a processing level of 1 out of 5. This means the product undergoes minimal alteration from its natural state, preserving its inherent nutrients and flavors. Minimally processed foods are often preferred for maintaining a closer-to-natural nutritional profile, which can be beneficial for those seeking whole food options.

What are the benefits of the calcium content in Kisan konnect A2 Protein Buffalo Milk?

Kisan konnect A2 Protein Buffalo Milk provides a rich source of calcium, with 140 mg per serving. Calcium is essential for maintaining strong bones and teeth, and it plays a crucial role in muscle function and nerve signaling. Adequate calcium intake is particularly important for children, adolescents, and older adults to support bone health and prevent osteoporosis.

How does the protein content in Kisan konnect A2 Protein Buffalo Milk support a balanced diet?

With an optimum protein content of 3.4 g, Kisan konnect A2 Protein Buffalo Milk can be a valuable addition to a balanced diet. Protein is essential for building and repairing tissues, producing enzymes and hormones, and supporting immune function. Including adequate protein in the diet can help maintain muscle mass, especially important for active individuals and those with increased protein needs.

What is the significance of having zero added sugars in Kisan konnect A2 Protein Buffalo Milk?

Kisan konnect A2 Protein Buffalo Milk contains 0 g of added sugars, which is beneficial for those looking to reduce sugar intake. Consuming products with no added sugars can help manage blood sugar levels and reduce the risk of developing conditions like obesity and type 2 diabetes. It also allows consumers to enjoy the natural sweetness of milk without additional caloric intake from sugars.

How does the sodium content in Kisan konnect A2 Protein Buffalo Milk affect health?

The sodium content in Kisan konnect A2 Protein Buffalo Milk is very low, at 40 mg per serving. Low sodium intake is advantageous for maintaining healthy blood pressure levels and reducing the risk of hypertension. For individuals monitoring their sodium intake, this milk option can be a suitable choice to help manage cardiovascular health while enjoying the nutritional benefits of milk.

Why should consumers be aware of the cholesterol content in Kisan konnect A2 Protein Buffalo Milk?

Kisan konnect A2 Protein Buffalo Milk contains 16.5 mg of cholesterol, which is considered high. Consumers, particularly those with existing heart conditions or high cholesterol levels, should be mindful of their cholesterol intake. High dietary cholesterol can contribute to elevated blood cholesterol levels, increasing the risk of heart disease. Balancing cholesterol intake with other dietary sources is crucial for heart health.

How does the carbohydrate content in Kisan konnect A2 Protein Buffalo Milk fit into a low-carb diet?

Kisan konnect A2 Protein Buffalo Milk has a very low carbohydrate content of 4.8 g per serving, making it suitable for those following a low-carb diet. Low carbohydrate intake can be beneficial for weight management and controlling blood sugar levels. This milk option provides essential nutrients like protein and calcium while aligning with low-carb dietary goals.

Manufactured Serving Size

200.0ml

Plain Milk

Kisan konnect A2 Protein Buffalo Milk

Name: Kisan konnect A2 Protein Buffalo Milk
Brand: Kisan konnect
Availability: InStock
Rating: 3.5 (1 reviews)

from Kisan konnect

TruthIn Rating

3.5

/ 5

Good

Processing Level

Slightly Processed

Product Summary

Kisan konnect A2 Protein Buffalo Milk, a product by Kisan konnect, falls under the Plain Milk category and is minimally processed, meaning it retains most of its natural characteristics. This single-ingredient milk offers an optimum protein content of 3.4 g, with very low carbohydrates and no added sugars, making it a nutritious choice for those monitoring sugar intake. However, it's important to note the energy content is moderate at 91 kcal, and the milk contains very high levels of total sugars (4.8 g), total fat (6.5 g), and saturated fat (4 g). This balance of nutrients makes Kisan konnect A2 Protein Buffalo Milk a suitable option for consumers seeking natural milk with high protein but who should be mindful of fat and sugar content.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Carbohydrates Very Low
Added Sugars Very Low
Trans Fat Very Low
Protein Optimum
Calcium Rich Source

What Should Concern You

Processing Level Slightly Processed
Total Sugars Moderate
Total Fat Moderate
Saturated Fat Very High

See nutrient values and %RDA

TL;DR

Kisan konnect A2 Protein Buffalo Milk by Kisan konnect is a minimally processed plain milk that offers an optimum protein content of 3.4 g. While it provides essential nutrients like calcium and has no added sugars, consumers should be mindful of its high fat and sugar content.

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Kisan konnect A2 Protein Buffalo Milk

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Sid's Farm Cow Milk

Vardaan Creamy Delight Full Cream Milk

Gowardhan Gold Cow Milk

Sid's Farm A2 Buffalo Milk

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)