What makes the added sugars in Craze Caramel Fingers a nutritional concern?

Craze Caramel Fingers contain 24.7 grams of added sugars, which is considered high. High added sugar intake can contribute to various health issues such as obesity, type 2 diabetes, and heart disease. Consumers should be mindful of their total daily sugar intake, especially if they consume other foods with added sugars throughout the day.

How do the additives like 150d in Craze Caramel Fingers affect health?

The additive 150d, also known as caramel color, is listed as a high concern in Craze Caramel Fingers. Some studies suggest that certain caramel colors can contain contaminants that may pose health risks. Consumers concerned about food additives should consider the potential implications of consuming products with high concern additives like 150d.

Is the sodium level in Craze Caramel Fingers suitable for someone monitoring their blood pressure?

Craze Caramel Fingers have a very low sodium content of 296.2 mg. For individuals monitoring their blood pressure, this low sodium level is generally favorable, as high sodium intake is linked to increased blood pressure. However, it's important to consider overall dietary sodium intake from all food sources.

Why are Craze Caramel Fingers considered highly processed and what does that mean for its nutritional value?

Craze Caramel Fingers are rated at a processing level of 4/5, indicating they are highly processed. This means the product has undergone significant processing, which often involves the addition of preservatives, flavorings, and other additives. Highly processed foods can be higher in added sugars, fats, and sodium, potentially impacting their nutritional quality.

What is the protein content in Craze Caramel Fingers and how does it contribute to daily intake?

Craze Caramel Fingers contain 8.1 grams of protein. While this is not a significant source of protein compared to other foods like meats or legumes, it can contribute to the overall daily protein intake. Protein is essential for muscle repair, enzyme production, and maintaining healthy skin and hair.

How much saturated fat is in Craze Caramel Fingers and what are the health implications?

Craze Caramel Fingers contain 7.6 grams of saturated fat, which is considered moderate. High intake of saturated fats can raise cholesterol levels, potentially increasing the risk of heart disease. Consumers should balance their saturated fat intake with unsaturated fats for better heart health.

What role does refined palm oil play in Craze Caramel Fingers?

Refined palm oil is considered safe and is used in Craze Caramel Fingers as a fat source. It provides texture and flavor to the biscuits. While palm oil is high in saturated fat, refined versions are often free of trans fats, making them a common choice in processed foods.

How does the carbohydrate content in Craze Caramel Fingers impact energy levels?

Craze Caramel Fingers contain 73.2 grams of carbohydrates, which can provide a quick source of energy. Carbohydrates are the body's primary energy source, but it's important to consume them in moderation, especially if they come from added sugars, to avoid spikes in blood sugar levels.

What are the potential health effects of consuming artificial flavors in Craze Caramel Fingers?

Artificial flavors in Craze Caramel Fingers are listed as a minimal concern. These flavors are used to enhance taste and are generally considered safe in regulated amounts. However, some consumers prefer to avoid artificial additives due to potential sensitivities or a preference for natural ingredients.

Are Craze Caramel Fingers a good source of dietary fiber?

Craze Caramel Fingers contain 1 gram of dietary fiber, which is not a significant source. Dietary fiber is important for digestive health and can help maintain a healthy weight. Consumers should ensure they get adequate fiber from other sources like fruits, vegetables, and whole grains.

Manufactured Serving Size

13.0g

Plain Sweet Biscuits

Craze Caramel Fingers

Name: Craze Caramel Fingers
Brand: Craze
Availability: InStock
Rating: 1.2 (1 reviews)

from Craze

TruthIn Rating

1.2

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Craze Caramel Fingers by Craze, a category of plain sweet biscuits, offer a balanced insight into their nutritional profile and processing level. As an ultra-processed product, these biscuits undergo significant industrial processing, which includes a total of 12 ingredients, with 150d being a high concern additive. On the positive side, Craze Caramel Fingers contain 8.1 g of protein, 1 g of dietary fiber, and boast very low levels of trans fat and cholesterol. However, they also present nutritional concerns with 463.1 kcal of energy, 73.2 g of carbohydrates, and notably high added sugars at 24.7 g. Consumers seeking to understand the balance between taste and nutritional content will find this information crucial when considering Craze Caramel Fingers.

Additives Analysis

Found 6 additives in this product.

472E: Minimal Concern Liquid Glucose: Minimal Concern 503(Ii): Minimal Concern 500(Ii): Minimal Concern 150D: High Concern Artificial Flavors: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Craze Caramel Fingers by Craze is an ultra-processed sweet biscuit with high added sugars. While it offers 8.1 g of protein and low trans fat, the significant sugar content poses a health concern, counterbalanced by its low sodium level.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Craze Caramel Fingers

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

First Crop Cookies Cashew

First Crop Marie Biscuits

First Crop Butter Cookies

First Crop Sweet 'N Salty Biscuits

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)