What makes the added sugars in McVitie's Digestive concerning for daily consumption?

McVitie's Digestive contains 16.2 g of added sugars, which is considered moderate. Consuming high levels of added sugars can contribute to increased calorie intake without providing essential nutrients, potentially leading to weight gain and other health issues. It's important to monitor added sugar intake as part of a balanced diet to maintain overall health.

How do the additives like sulphite in McVitie's Digestive affect health?

Sulphite, an additive found in McVitie's Digestive, is noted as having a moderate concern. While generally safe for most people, sulphites can cause allergic reactions in sensitive individuals, particularly those with asthma. It's advisable for individuals with sulphite sensitivity to be cautious and check food labels to avoid adverse reactions.

Is McVitie's Digestive's sodium level suitable for someone monitoring their blood pressure?

McVitie's Digestive has a sodium content of 523 mg, which is considered low. For individuals monitoring their blood pressure, keeping sodium intake in check is crucial, as excessive sodium can contribute to hypertension. While this product's sodium level is relatively low, it's important to consider overall dietary sodium intake.

Why is McVitie's Digestive considered 'highly processed' and what does that mean for its nutritional value?

McVitie's Digestive is categorized as highly processed, with a processing level of 4 out of 5. Highly processed foods often contain additives and preservatives to enhance flavor and shelf life. While they can be convenient, they may also have reduced nutritional value compared to less processed foods, potentially impacting dietary quality.

What are the positive nutritional aspects of McVitie's Digestive?

McVitie's Digestive offers several positive nutritional aspects, including 0 mg of cholesterol and 0 g of trans fat, both considered very low. Additionally, it contains 6.4 g of dietary fiber, which is beneficial for digestive health. These attributes can contribute to a balanced diet when consumed in moderation.

How much saturated fat is in McVitie's Digestive and why is it important?

McVitie's Digestive contains 8.8 g of saturated fat, which is considered moderate. Saturated fat intake should be monitored as it can raise LDL cholesterol levels, potentially increasing the risk of heart disease. Balancing saturated fat with unsaturated fats is recommended for maintaining cardiovascular health.

What role does dietary fiber in McVitie's Digestive play in health?

With 6.4 g of dietary fiber, McVitie's Digestive can contribute to digestive health by promoting regular bowel movements and preventing constipation. Dietary fiber also aids in maintaining a feeling of fullness, which can help with weight management. Including fiber-rich foods in the diet is beneficial for overall health.

Why should I be concerned about the energy content in McVitie's Digestive?

McVitie's Digestive provides 475 kcal per serving, which is considered low. While energy is necessary for daily activities, consuming more calories than the body needs can lead to weight gain. It's important to balance energy intake with physical activity to maintain a healthy weight.

What makes McVitie's Digestive a popular choice among plain sweet biscuits?

McVitie's Digestive is a popular choice in the plain sweet biscuits category due to its balanced taste and texture. It combines whole wheat flour and other ingredients to create a satisfying snack. Its moderate sugar content and fiber presence make it a versatile option for those seeking a sweet treat.

How does the protein content in McVitie's Digestive contribute to a balanced diet?

McVitie's Digestive contains 7.8 g of protein, which can contribute to a balanced diet by supporting muscle maintenance and repair. Protein is an essential macronutrient that plays a crucial role in various bodily functions. Including protein-rich foods in the diet is important for overall health and well-being.

Manufactured Serving Size

25.0g

Plain Sweet Biscuits

McVitie's Digestive

Name: McVitie's Digestive
Brand: McVitie's
Availability: InStock
Rating: 2.1 (1 reviews)

from McVitie's

TruthIn Rating

2.1

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing McVitie's Digestive, a product from McVitie's in the Plain Sweet Biscuits category. This ultra-processed snack contains 19 ingredients, including a moderate concern ingredient, sulphite, and generally safe components like wheat bran. Nutritionally, McVitie's Digestive offers some positive aspects such as 7.8 g of protein, 0 mg of cholesterol, and no trans fat, making it a choice for those mindful of these nutrients. However, it also presents concerns with 475 kcal of energy, 18.2 g of total fat, and 8.8 g of saturated fat. The ultra-processed nature implies significant industrial processing, which can affect the nutritional quality. Consumers interested in balancing taste with nutritional awareness should consider these factors when choosing McVitie's Digestive.

Additives Analysis

Found 11 additives in this product.

450(I): Minimal Concern Wheat Bran: Generally Safe 500(Ii): Minimal Concern 223: Minimal Concern 472E: Minimal Concern 322: Generally Safe Invert Sugar Syrup: Minimal Concern 296: Generally Safe Sulphite: Moderate Concern 503(Ii): Minimal Concern Malt Extract: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Total Fat Low
Cholesterol Very Low
Trans Fat Very Low
Carbohydrates Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

McVitie's Digestive by McVitie's is an ultra-processed plain sweet biscuit with 19 ingredients, including sulphite. While it offers 6.4 g of dietary fiber beneficial for digestive health, it also contains 475 kcal and 8.8 g of saturated fat, which should be considered for balanced consumption.

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Ingredient Deep Dive

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McVitie's Digestive

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Cake Mania Coconut Cookies

Chakh Le India Chocochips Cookies

nutella FERRERO & Go! Hazelnut Spread + Breadsticks

Lotus Biscoff Cookies

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)