What makes the added sugars content in McVitie's Marie Biscuit concerning for daily consumption?

McVitie's Marie Biscuit contains 21 g of added sugars, which is considered high. Consuming high levels of added sugars can contribute to various health issues, including weight gain and increased risk of chronic diseases like type 2 diabetes. It's important for consumers to be mindful of their daily sugar intake, especially if they are monitoring their sugar consumption for health reasons.

How do the additives like sulphite in McVitie's Marie Biscuit affect health?

Sulphite, present in McVitie's Marie Biscuit, is categorized as having a moderate concern. Some individuals may experience allergic reactions or sensitivity to sulphites, which can lead to symptoms such as headaches or respiratory issues. It's advisable for those with known sensitivities to be cautious when consuming products containing sulphites.

Is McVitie's Marie Biscuit's sodium level suitable for someone monitoring their blood pressure?

McVitie's Marie Biscuit contains 294 mg of sodium, which is considered very low. For individuals monitoring their blood pressure, this low sodium content can be beneficial, as high sodium intake is often linked to increased blood pressure. However, it's important to consider overall dietary sodium intake from all sources.

Why is McVitie's Marie Biscuit considered 'highly processed' and what does that mean for its nutritional value?

McVitie's Marie Biscuit is classified as highly processed, with a processing level of 4/5. Highly processed foods often contain additives and preservatives to enhance flavor, texture, and shelf life. While they can be convenient, they may also have lower nutritional value compared to less processed foods, potentially impacting overall diet quality.

What are the positive nutritional aspects of McVitie's Marie Biscuit?

McVitie's Marie Biscuit offers some positive nutritional aspects, including a very low total fat content of 10.2 g and 0 g of trans fat. It also contains 8.6 g of protein and 3.1 g of dietary fiber, which can contribute to a balanced diet when consumed in moderation. These attributes may appeal to consumers looking for low-fat snack options.

How much saturated fat is in McVitie's Marie Biscuit and what are the implications?

McVitie's Marie Biscuit contains 4.9 g of saturated fat, which is considered low. While saturated fat intake should be monitored as part of a heart-healthy diet, the low level in this product may be less concerning for consumers who are mindful of their saturated fat consumption. However, it's important to consider total dietary intake from all food sources.

Why should I be concerned about the ingredient 471 in McVitie's Marie Biscuit?

The ingredient 471, found in McVitie's Marie Biscuit, is categorized as having a moderate concern. It is an emulsifier commonly used in food products. While generally considered safe, some individuals may prefer to limit their intake of food additives due to potential sensitivities or dietary preferences. It's important to be informed about the ingredients in processed foods.

What is the energy content of McVitie's Marie Biscuit and how does it fit into a daily diet?

McVitie's Marie Biscuit provides 434 kcal of energy, which is considered low. This energy content can fit into a daily diet as a snack option, but consumers should be mindful of their overall caloric intake to maintain a balanced diet. It's essential to consider the energy contribution of all foods consumed throughout the day.

How does the carbohydrate content in McVitie's Marie Biscuit affect dietary considerations?

With 77 g of carbohydrates, McVitie's Marie Biscuit has a low carbohydrate content. Carbohydrates are a primary energy source, but it's important for individuals monitoring their carbohydrate intake, such as those with diabetes, to consider this amount in the context of their overall dietary plan. Balancing carbohydrate intake with other nutrients is crucial for maintaining energy levels.

What role do artificial flavors play in McVitie's Marie Biscuit?

McVitie's Marie Biscuit contains artificial flavors like butter and vanilla, which are categorized as having minimal concern. These flavors are used to enhance the taste of the biscuits, making them more appealing to consumers. While generally considered safe, some individuals may choose to limit artificial flavors in their diet due to personal preferences or dietary restrictions.

Manufactured Serving Size

23.2g

Plain Sweet Biscuits

McVitie's Marie Biscuit

Name: McVitie's Marie Biscuit
Brand: McVitie's
Availability: InStock
Rating: 1.2 (1 reviews)

from McVitie's

TruthIn Rating

1.2

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing McVitie's Marie Biscuit, a staple in the Plain Sweet Biscuits category from the renowned brand McVitie's. This ultra-processed product, with a processing classification of 5, involves significant industrial processing, which may impact its overall nutritional value. Comprising 21 ingredients, it includes moderate concern additives like sulphite and 471, alongside generally safe components such as liquid glucose and invert sugar syrup. Nutritionally, McVitie's Marie Biscuit offers 8.6 g of protein and low total fat content at 10.2 g, with beneficial unsaturated fats like MUFA and PUFA. However, it also contains 434 kcal of energy and 77 g of carbohydrates, with a moderate total sugar content of 22.3 g and high added sugars at 21 g. This information is crucial for consumers mindful of sugar intake and those interested in understanding the balance of nutrients in their snacks.

Additives Analysis

Found 13 additives in this product.

Sulphite: Moderate Concern 500(Ii): Minimal Concern Liquid Glucose: Minimal Concern Invert Sugar Syrup: Minimal Concern 1101(I): Generally Safe Calcium Carbonate: Generally Safe Artificial Flavor Butter: Minimal Concern 471: Moderate Concern 223: Minimal Concern 322: Generally Safe Artificial Flavor Vanilla: Minimal Concern 503(Ii): Minimal Concern 472E: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Very Low
Saturated Fat Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

McVitie's Marie Biscuit by McVitie's is an ultra-processed snack with a high added sugar content of 21 g. While it offers low total fat and no trans fat, consumers should be cautious of its sugar levels, especially if monitoring sugar intake for health reasons.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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McVitie's Marie Biscuit

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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First Crop Cookies Cashew

First Crop Marie Biscuits

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Ingredient Deep Dive

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Nutritional Snapshot (Per Serving: 30g)