What makes the added sugar content in Mrs. Bector's Cremica Oatmeal Digestive Biscuits concerning for daily consumption?

Mrs. Bector's Cremica Oatmeal Digestive Biscuits contain 20.9 g of added sugars, which is considered high. High added sugar intake can contribute to various health issues, including weight gain and increased risk of chronic diseases. Consumers should be mindful of their overall daily sugar intake when consuming these biscuits, especially if they are trying to manage their sugar consumption.

How do the additives like sulphite in Mrs. Bector's Cremica Oatmeal Digestive Biscuits affect health?

The presence of sulphite in Mrs. Bector's Cremica Oatmeal Digestive Biscuits is a moderate concern. Sulphites can cause allergic reactions in sensitive individuals, leading to symptoms like headaches or respiratory issues. It's important for consumers with sulphite sensitivity to be aware of this ingredient when choosing these biscuits.

Is the sodium level in Mrs. Bector's Cremica Oatmeal Digestive Biscuits suitable for someone monitoring their blood pressure?

The sodium content in Mrs. Bector's Cremica Oatmeal Digestive Biscuits is 192 mg, which is considered very low. This makes it a suitable option for individuals monitoring their sodium intake for blood pressure management. However, it's always important to consider the total dietary sodium intake from all sources.

How does the saturated fat content in Mrs. Bector's Cremica Oatmeal Digestive Biscuits impact health?

The saturated fat content in Mrs. Bector's Cremica Oatmeal Digestive Biscuits is 9.9 g, which is moderate. High intake of saturated fats can raise cholesterol levels and increase the risk of heart disease. Consumers should be cautious about their overall saturated fat intake, especially if they have cardiovascular concerns.

What are the benefits of the dietary fiber content in Mrs. Bector's Cremica Oatmeal Digestive Biscuits?

Mrs. Bector's Cremica Oatmeal Digestive Biscuits contain 3.8 g of dietary fiber, which is beneficial for digestive health. Dietary fiber aids in maintaining bowel regularity and can help manage blood sugar levels. Including fiber-rich foods in the diet is important for overall health and can contribute to a feeling of fullness.

How much protein is in Mrs. Bector's Cremica Oatmeal Digestive Biscuits and what does it contribute to the diet?

Mrs. Bector's Cremica Oatmeal Digestive Biscuits provide 6 g of protein. Protein is essential for building and repairing tissues, and it plays a crucial role in maintaining muscle mass. While the protein content is moderate, it's important to consume a variety of protein sources throughout the day for balanced nutrition.

What role does palm oil play in Mrs. Bector's Cremica Oatmeal Digestive Biscuits?

Palm oil is used in Mrs. Bector's Cremica Oatmeal Digestive Biscuits as a source of fat. While palm oil is considered safe, it is high in saturated fats, which can impact heart health if consumed in excess. It's important for consumers to be aware of their total saturated fat intake from all dietary sources.

How does the energy content of Mrs. Bector's Cremica Oatmeal Digestive Biscuits fit into a daily diet?

With an energy content of 482 kcal, Mrs. Bector's Cremica Oatmeal Digestive Biscuits provide a significant amount of calories. This can be a consideration for those managing their caloric intake. Balancing energy intake with physical activity is important for maintaining a healthy weight and overall health.

Are Mrs. Bector's Cremica Oatmeal Digestive Biscuits a good source of trans fat?

Mrs. Bector's Cremica Oatmeal Digestive Biscuits contain 0 g of trans fat, which is very low. This is a positive nutritional aspect, as trans fats are associated with increased risk of heart disease. Choosing foods with low or no trans fats can contribute to better cardiovascular health.

Manufactured Serving Size

15.0g

Plain Sweet Biscuits

Mrs. Bector's Cremica Oatmeal Digestive Biscuits

Name: Mrs. Bector's Cremica Oatmeal Digestive Biscuits
Brand: Mrs. Bector's Cremica
Availability: InStock
Rating: 1.9 (1 reviews)

from Mrs. Bector's Cremica

TruthIn Rating

1.9

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Mrs. Bector's Cremica Oatmeal Digestive Biscuits, a product from the renowned Mrs. Bector's Cremica, categorized under Plain Sweet Biscuits. These biscuits are ultra processed, indicating significant industrial processing with multiple ingredients and additives, which can impact their overall nutritional value. With 17 ingredients, including moderate concern additives like sulphite and 471, and generally safe components such as invert sugar syrup, these biscuits offer a mixed nutritional profile. On the positive side, they contain no trans fat or cholesterol, and have a low sodium content of 192 mg, alongside 6 g of protein. However, they also present concerns with 482 kcal of energy, 19.7 g of total fat, and 9.9 g of saturated fat. For consumers mindful of their dietary intake, understanding these aspects can help make informed choices about incorporating Mrs. Bector's Cremica Oatmeal Digestive Biscuits into their diet.

Additives Analysis

Found 8 additives in this product.

223: Minimal Concern 296: Generally Safe Sulphite: Moderate Concern Invert Sugar Syrup: Minimal Concern 471: Moderate Concern 503(Ii): Minimal Concern 322: Generally Safe 500(Ii): Minimal Concern

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Total Fat Low
Trans Fat Very Low
Cholesterol Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Mrs. Bector's Cremica Oatmeal Digestive Biscuits by Mrs. Bector's Cremica are ultra processed plain sweet biscuits with a high added sugar content of 20.9 g. While they contain no trans fat and have low sodium, the significant calorie and saturated fat levels are important considerations for health-conscious consumers.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Mrs. Bector's Cremica Oatmeal Digestive Biscuits

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

First Crop Cookies Cashew

First Crop Marie Biscuits

First Crop Butter Cookies

First Crop Sweet 'N Salty Biscuits

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)