What makes the added sugar content in Patanjali Twisty Tasty Biscuits Sweet & Salty concerning for daily consumption?

Patanjali Twisty Tasty Biscuits Sweet & Salty contain 21.09 g of added sugars, which is considered high. Consuming high levels of added sugars can contribute to various health issues such as weight gain and increased risk of chronic diseases. It's important for consumers to be mindful of their daily sugar intake, especially if they are monitoring their sugar consumption for health reasons.

How do the additives like artificial flavor vanilla in Patanjali Twisty Tasty Biscuits Sweet & Salty affect health?

The Patanjali Twisty Tasty Biscuits Sweet & Salty contain artificial flavor vanilla, categorized as having minimal concern. While generally considered safe, some individuals may prefer to limit artificial additives due to personal dietary choices or sensitivities. It's important to be aware of such ingredients if you have specific dietary restrictions or preferences.

Is the sodium level in Patanjali Twisty Tasty Biscuits Sweet & Salty suitable for someone monitoring their blood pressure?

Patanjali Twisty Tasty Biscuits Sweet & Salty have a sodium content of 512.21 mg, which is classified as low. For individuals monitoring their sodium intake due to blood pressure concerns, this level may be more manageable compared to higher sodium snacks. However, it's essential to consider overall daily sodium consumption from all dietary sources.

Why is Patanjali Twisty Tasty Biscuits Sweet & Salty considered 'highly processed' and what does that mean for its nutritional value?

Patanjali Twisty Tasty Biscuits Sweet & Salty are classified as highly processed, with a processing level of 4/5. Highly processed foods often contain additives, preservatives, and refined ingredients, which can affect nutritional quality. While convenient, they may lack some of the nutrients found in less processed foods, making it important to balance them with whole, nutrient-dense options in your diet.

What are the positive nutritional aspects of Patanjali Twisty Tasty Biscuits Sweet & Salty?

Patanjali Twisty Tasty Biscuits Sweet & Salty offer some positive nutritional aspects, including a protein content of 7.13 g and dietary fiber of 6.64 g. Additionally, they contain very low levels of trans fat (0.08 g) and cholesterol (0 mg), which can be beneficial for those looking to maintain heart health. These attributes can contribute to a more balanced diet when consumed in moderation.

How much saturated fat is present in Patanjali Twisty Tasty Biscuits Sweet & Salty, and why is it important?

Patanjali Twisty Tasty Biscuits Sweet & Salty contain 7.83 g of saturated fat, which is considered moderate. Saturated fat is important to monitor as excessive intake can raise cholesterol levels and increase the risk of heart disease. Consumers should be aware of their total saturated fat intake from all dietary sources to maintain heart health.

What role does palmolein oil play in Patanjali Twisty Tasty Biscuits Sweet & Salty?

Palmolein oil is used in Patanjali Twisty Tasty Biscuits Sweet & Salty and is considered safe. It is a common ingredient in processed foods due to its stability and cost-effectiveness. While it provides a source of fat, consumers should be mindful of overall fat intake, particularly saturated fat, to maintain a balanced diet.

How does the carbohydrate content in Patanjali Twisty Tasty Biscuits Sweet & Salty impact energy levels?

With 72.47 g of carbohydrates, Patanjali Twisty Tasty Biscuits Sweet & Salty provide a source of energy. Carbohydrates are the body's primary energy source, but it's important to balance them with other nutrients. For those monitoring carbohydrate intake, especially individuals with specific dietary needs like diabetes, it's crucial to consider the type and amount of carbohydrates consumed.

What makes Patanjali Twisty Tasty Biscuits Sweet & Salty a popular choice among plain sweet biscuits?

Patanjali Twisty Tasty Biscuits Sweet & Salty are popular among plain sweet biscuits due to their unique sweet and salty flavor combination. This flavor profile, combined with the brand's reputation, makes them appealing to consumers looking for a tasty snack option. However, it's important to consider the nutritional content and consume them in moderation as part of a balanced diet.

How does the protein content in Patanjali Twisty Tasty Biscuits Sweet & Salty contribute to a balanced diet?

The protein content in Patanjali Twisty Tasty Biscuits Sweet & Salty is 7.13 g, which can contribute to a balanced diet by supporting muscle maintenance and repair. Protein is an essential macronutrient that plays a vital role in various bodily functions. Including adequate protein in your diet can help maintain energy levels and support overall health, especially when combined with other nutrient-rich foods.

Manufactured Serving Size

8.75g

Plain Sweet Biscuits

Patanjali Twisty Tasty Biscuits Sweet & Salty

Name: Patanjali Twisty Tasty Biscuits Sweet & Salty
Brand: Patanjali
Availability: InStock
Rating: 1.7 (1 reviews)

from Patanjali

TruthIn Rating

1.7

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Patanjali Twisty Tasty Biscuits Sweet & Salty, a product from Patanjali, falls under the category of Plain Sweet Biscuits. These biscuits are classified as ultra processed, indicating significant industrial processing with multiple ingredients and additives. With a total of 18 ingredients, notable ones include generally safe components like 1101(ii), yeast, and artificial flavor milk. Nutritionally, these biscuits offer some positives, such as 7.13 g of protein, 6.64 g of dietary fiber, and very low levels of trans fat at 0.08 g and cholesterol at 0 mg. However, they also present concerns, particularly with 469.51 kcal of energy, 72.47 g of carbohydrates, and a high level of added sugars at 21.09 g. Consumers should weigh these aspects when considering Patanjali Twisty Tasty Biscuits Sweet & Salty, especially if they are mindful of sugar intake and processing levels.

Additives Analysis

Found 12 additives in this product.

1101(Ii): Generally Safe Yeast: Generally Safe Artificial Flavor Milk: Minimal Concern Artificial Flavor Vanilla: Minimal Concern 270: Generally Safe 330: Generally Safe 503(Ii): Minimal Concern 322(I): Generally Safe Liquid Glucose: Minimal Concern 500(Ii): Minimal Concern 1100: Generally Safe 223: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Patanjali Twisty Tasty Biscuits Sweet & Salty by Patanjali is an ultra processed plain sweet biscuit with a unique sweet and salty flavor. While it offers 7.13 g of protein and low trans fat, the high added sugar content of 21.09 g is a primary health concern.

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Patanjali Twisty Tasty Biscuits Sweet & Salty

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 30g)