How do the additives like hydrogenated vegetable oil in Sunfeast Baked Creations Oats & Hazelnuts Cookies affect health?

Hydrogenated vegetable oil is a concern because it can contain trans fats, which are associated with increased risk of heart disease. Although the trans fat content in Sunfeast Baked Creations Oats & Hazelnuts Cookies is very low at 0.14 g, consumers should still be cautious about their overall intake of trans fats from various sources to maintain heart health.

Is the sodium level in Sunfeast Baked Creations Oats & Hazelnuts Cookies suitable for someone monitoring their blood pressure?

The sodium content in Sunfeast Baked Creations Oats & Hazelnuts Cookies is 554.6 mg, which is considered low. This level of sodium may be suitable for individuals monitoring their blood pressure, but it is important to consider total daily sodium intake from all dietary sources. Maintaining a balanced diet with controlled sodium levels is crucial for managing blood pressure.

Why is Sunfeast Baked Creations Oats & Hazelnuts Cookies considered 'highly processed' and what does that mean for its nutritional value?

Sunfeast Baked Creations Oats & Hazelnuts Cookies are categorized as highly processed with a processing level of 4/5. Highly processed foods often contain additives and preservatives to enhance flavor and shelf life, which can affect nutritional quality. Consumers should be aware that highly processed foods may contribute to increased intake of certain nutrients like sugars and fats.

What are the positive nutritional aspects of Sunfeast Baked Creations Oats & Hazelnuts Cookies?

Sunfeast Baked Creations Oats & Hazelnuts Cookies have some positive nutritional aspects, such as a very low trans fat content of 0.14 g and very low cholesterol at 6.6 mg. These attributes can be beneficial for those looking to reduce their intake of trans fats and cholesterol, which are linked to heart health concerns.

Why should I be concerned about the saturated fat content in Sunfeast Baked Creations Oats & Hazelnuts Cookies?

The saturated fat content in Sunfeast Baked Creations Oats & Hazelnuts Cookies is 9.3 g, which is considered moderate. High intake of saturated fats can raise LDL cholesterol levels, increasing the risk of heart disease. Consumers should monitor their saturated fat intake and balance it with unsaturated fats to support cardiovascular health.

What role do rolled oats play in the nutritional profile of Sunfeast Baked Creations Oats & Hazelnuts Cookies?

Rolled oats in Sunfeast Baked Creations Oats & Hazelnuts Cookies contribute to the product's fiber content, which can aid in digestion and provide a feeling of fullness. Oats are also known for their potential to help lower cholesterol levels. Including oats in the diet can be beneficial, but it's important to consider the overall nutritional context of the product.

Are Sunfeast Baked Creations Oats & Hazelnuts Cookies a good choice for someone looking to reduce cholesterol intake?

Sunfeast Baked Creations Oats & Hazelnuts Cookies have a very low cholesterol content of 6.6 mg, which may be appealing to those looking to reduce cholesterol intake. However, consumers should also consider other factors, such as saturated fat content, when managing cholesterol levels. A balanced diet with a variety of low-cholesterol foods is recommended.

Manufactured Serving Size

20.0g

Plain Sweet Biscuits

Sunfeast Baked Creations Oats & Hazelnuts Cookies

Name: Sunfeast Baked Creations Oats & Hazelnuts Cookies
Brand: Sunfeast
Availability: InStock
Rating: 1.5 (1 reviews)

from Sunfeast

TruthIn Rating

1.5

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Sunfeast Baked Creations Oats & Hazelnuts Cookies, a product by Sunfeast in the Plain Sweet Biscuits category, presents a mix of nutritional highlights and concerns. These ultra-processed cookies, with a processing level of 5, involve significant industrial processing, including 18 ingredients and additives like mono- and di-glycerides of fatty acids from palm oil. On the positive side, they contain 7.7 g of protein, very low trans fat at 0.14 g, and very low cholesterol at 6.6 mg. However, they also provide 472 kcal of energy, 69.9 g of carbohydrates, and a concerning 31 g of total sugars, with 30 g being added sugars. Consumers should note these factors when considering their dietary needs and preferences, especially those mindful of sugar intake and processing levels.

Additives Analysis

Found 6 additives in this product.

450(I): Minimal Concern Invert Sugar Syrup: Minimal Concern 500(Ii): Minimal Concern Artificial Flavor Vanilla: Minimal Concern Mono- And Di-Glycerides Of Fatty Acids From Palm Oil: Moderate Concern 503(Ii): Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Sunfeast Baked Creations Oats & Hazelnuts Cookies by Sunfeast is an ultra-processed sweet biscuit. While it offers very low trans fat and cholesterol, the high added sugar content of 30 g is a significant concern for those monitoring sugar intake.

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Sunfeast Baked Creations Oats & Hazelnuts Cookies

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

First Crop Cookies Cashew

First Crop Marie Biscuits

First Crop Butter Cookies

First Crop Sweet 'N Salty Biscuits

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)