What makes the added sugar content in Sunfeast Baked Creations concerning for daily consumption?

Sunfeast Baked Creations contains 25.1 g of added sugars, which is classified as very high. Consuming high levels of added sugars can contribute to various health issues, including weight gain and increased risk of chronic diseases. For individuals monitoring their sugar intake, this level of added sugar may exceed recommended daily limits, making it a concern for regular consumption.

How does the ingredient 503(ii) in Sunfeast Baked Creations affect health?

The ingredient 503(ii) in Sunfeast Baked Creations is considered to have minimal concern. It is a food additive used to enhance texture and stability. While generally regarded as safe, it's important for consumers to be aware of additives in their food, especially if they have specific dietary restrictions or sensitivities.

Why is Sunfeast Baked Creations considered highly processed and what does that mean for its nutritional value?

Sunfeast Baked Creations is rated as highly processed with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect its nutritional profile. Highly processed foods often contain additives and preservatives, and may have altered nutrient content compared to less processed options, potentially impacting health when consumed frequently.

Is the sodium level in Sunfeast Baked Creations suitable for someone monitoring their blood pressure?

Sunfeast Baked Creations contains 640.2 mg of sodium, which is considered low. For individuals monitoring their blood pressure, a lower sodium intake is generally recommended. While this product's sodium content is relatively low, it's important to consider overall dietary sodium intake from all sources throughout the day.

What are the positive nutritional aspects of Sunfeast Baked Creations?

Sunfeast Baked Creations has several positive nutritional aspects, including a protein content of 7.0 g and very low levels of trans fat (0.0 g) and cholesterol (39.9 mg). These attributes can be beneficial for those looking to maintain a balanced diet, as protein is essential for muscle maintenance and low trans fat and cholesterol levels are favorable for heart health.

How much saturated fat is in Sunfeast Baked Creations and why is it a concern?

Sunfeast Baked Creations contains 15.0 g of saturated fat, which is considered high. High saturated fat intake is associated with increased risk of heart disease and elevated cholesterol levels. Consumers concerned about heart health should be mindful of their saturated fat consumption, as excessive intake can contribute to adverse health outcomes.

What role does soy lecithin play in Sunfeast Baked Creations?

Soy lecithin in Sunfeast Baked Creations is generally considered safe and is used as an emulsifier to improve texture and consistency. It helps in blending ingredients that typically do not mix well, such as oil and water. While it is safe for most people, those with soy allergies should be cautious and check for potential reactions.

How does the carbohydrate content in Sunfeast Baked Creations impact energy levels?

Sunfeast Baked Creations contains 65.7 g of carbohydrates, which is classified as low. Carbohydrates are a primary source of energy, and consuming them can provide a quick boost in energy levels. However, for those managing carbohydrate intake, particularly individuals with diabetes, it's important to monitor consumption to maintain stable blood sugar levels.

What should consumers know about the protein content in Sunfeast Baked Creations?

Sunfeast Baked Creations provides 7.0 g of protein, which can contribute to daily protein needs. Protein is essential for building and repairing tissues, and it plays a crucial role in maintaining muscle mass. While the protein content is a positive aspect of this product, consumers should balance it with other sources of protein in their diet.

Why might someone be concerned about the total fat content in Sunfeast Baked Creations?

Sunfeast Baked Creations has a total fat content of 24.2 g, which is considered moderate. While fats are necessary for various bodily functions, excessive intake can lead to weight gain and increased risk of heart disease. Consumers should be mindful of their overall fat intake, ensuring it aligns with dietary guidelines and personal health goals.

Manufactured Serving Size

12.5g

Plain Sweet Biscuits

Sunfeast Baked Creations

Name: Sunfeast Baked Creations
Brand: Sunfeast
Availability: InStock
Rating: 2.0 (1 reviews)

from Sunfeast

TruthIn Rating

2.0

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Sunfeast Baked Creations by Sunfeast is a category of Plain Sweet Biscuits that are ultra processed, indicating significant industrial processing with multiple ingredients and additives. These biscuits contain 10 ingredients, including generally safe additives like 503(ii) and soy lecithin. Nutritionally, they offer 7.0 g of protein, 0.0 g of trans fat, and 39.9 mg of cholesterol, which are positive aspects. However, they also present concerns with 506.0 kcal of energy, 65.7 g of carbohydrates, and notably high added sugars at 25.1 g. Consumers should be aware of these nutritional elements to make informed choices, especially if monitoring sugar intake is a priority.

Additives Analysis

Found 2 additives in this product.

503(Ii): Minimal Concern Soy Lecithin: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Trans Fat Very Low
Cholesterol Very Low
Sodium Low

What Should Concern You

Processing Level Ultra Processed
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Sunfeast Baked Creations by Sunfeast is an ultra-processed sweet biscuit with a high added sugar content of 25.1 g. While it offers 7.0 g of protein and no trans fats, the significant sugar level may be a concern for those monitoring their sugar intake.

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Sunfeast Baked Creations

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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First Crop Cookies Cashew

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First Crop Butter Cookies

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Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)