What makes the added sugar content in Unibic Big & Bold Choco Blast concerning for daily consumption?

Unibic Big & Bold Choco Blast contains 28.5 g of added sugars, which is considered very high. Consuming high levels of added sugars can contribute to various health issues, such as weight gain and increased risk of chronic diseases like type 2 diabetes. For individuals monitoring their sugar intake, this level of added sugars may be a concern when included as part of a daily diet.

How do the additives like 500(ii) in Unibic Big & Bold Choco Blast by Unibic affect health?

The additive 500(ii), present in Unibic Big & Bold Choco Blast, is categorized as having minimal concern. This suggests that it is generally considered safe for consumption in the amounts typically used in food products. However, individuals with specific sensitivities or dietary restrictions may want to be aware of its presence and consult relevant guidelines or professionals if necessary.

Is Unibic Big & Bold Choco Blast's sodium level suitable for someone monitoring their blood pressure?

Unibic Big & Bold Choco Blast contains 230 mg of sodium, which is considered very low. For individuals monitoring their blood pressure, this low level of sodium may be beneficial, as excessive sodium intake is often linked to increased blood pressure. However, it is important to consider overall dietary sodium intake from all sources.

Why is Unibic Big & Bold Choco Blast considered 'highly processed' and what does that mean for its nutritional value?

Unibic Big & Bold Choco Blast is classified as highly processed, with a processing level of 4/5. This indicates that it undergoes significant processing, which can affect its nutritional profile. Highly processed foods often contain additives and preservatives, and may have altered nutrient levels compared to less processed foods. Consumers may want to balance such products with whole foods for a more nutritious diet.

What are the positive nutritional aspects of Unibic Big & Bold Choco Blast?

Unibic Big & Bold Choco Blast has several positive nutritional attributes, including 0 g of trans fat and 0 mg of cholesterol, both considered very low. Additionally, it contains 5.6 g of protein, which can contribute to daily protein needs. These aspects may appeal to consumers looking to minimize trans fat and cholesterol intake while still obtaining some protein.

How much saturated fat is in Unibic Big & Bold Choco Blast and why is it important?

Unibic Big & Bold Choco Blast contains 13.5 g of saturated fat, which is considered moderate. Saturated fat intake is important to monitor as excessive consumption can raise LDL cholesterol levels, potentially increasing the risk of heart disease. Consumers should be mindful of their overall saturated fat intake from all dietary sources.

What role does palm oil play in Unibic Big & Bold Choco Blast?

Palm oil is listed as a safe ingredient in Unibic Big & Bold Choco Blast. It is commonly used in food products for its stability and texture-enhancing properties. While palm oil is generally safe, it is important to consider its saturated fat content and environmental impact when evaluating its use in food products.

How does the energy content of Unibic Big & Bold Choco Blast fit into a daily diet?

Unibic Big & Bold Choco Blast provides 497 kcal per serving, which is considered low. This energy content can contribute to daily caloric intake, but it is important to balance it with other nutrient-dense foods to ensure a well-rounded diet. Consumers should consider their overall energy needs and activity levels when incorporating such products.

What is the significance of the protein content in Unibic Big & Bold Choco Blast?

Unibic Big & Bold Choco Blast contains 5.6 g of protein. While not a high source of protein, it can contribute to daily protein requirements, which are essential for muscle maintenance and repair. Including a variety of protein sources in the diet is important for meeting nutritional needs.

Why should I be concerned about the total fat content in Unibic Big & Bold Choco Blast?

Unibic Big & Bold Choco Blast contains 23 g of total fat, which is considered moderate. While fats are an essential part of the diet, providing energy and supporting cell function, excessive intake of total fat, particularly saturated fat, can lead to health issues such as heart disease. Balancing fat intake with other macronutrients is crucial for maintaining health.

Manufactured Serving Size

25.0g

Plain Sweet Biscuits

Unibic Big & Bold Choco Blast

Name: Unibic Big & Bold Choco Blast
Brand: Unibic
Availability: InStock
Rating: 1.9 (1 reviews)

from Unibic

TruthIn Rating

1.9

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Unibic Big & Bold Choco Blast, a delightful addition to Unibic's Plain Sweet Biscuits category. This ultra-processed treat, with a processing level of 5, indicates significant industrial processing involving multiple ingredients and additives, which may impact its overall nutritional value. With 16 ingredients, it includes generally safe components like artificial vanilla flavor and emulsifier 322. Nutritionally, it offers 5.6 g of protein and contains no trans fats, alongside beneficial fats such as 5.8 g of MUFA and 2.5 g of PUFA. However, it also presents concerns with 497 kcal of energy, 23 g of total fat, and 13.5 g of saturated fat, alongside 67 g of carbohydrates. This information is essential for consumers mindful of their dietary intake, particularly those monitoring fat and carbohydrate consumption.

Additives Analysis

Found 5 additives in this product.

500(Ii): Minimal Concern Artificial Flavor Vanilla: Minimal Concern 322: Generally Safe 503(Ii): Minimal Concern 476: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Trans Fat Very Low
Cholesterol Very Low
Carbohydrates Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Unibic Big & Bold Choco Blast by Unibic is a highly processed sweet biscuit with significant industrial processing. While it contains 0 g of trans fat and 5.6 g of protein, its high added sugar content of 28.5 g is a concern for daily consumption.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

View All Nutrients View All Ingredients

Frequently Asked Questions

Get answers to common questions about this product

Better-Rated Products

Explore better-rated products from this category

Explore More in Plain Sweet Biscuits

Plain Sweet Biscuits

First Crop Cookies Cashew

from First Crop

2.0/5

Ultra Processed

View Analysis

Plain Sweet Biscuits

First Crop Marie Biscuits

from First Crop

1.5/5

Ultra Processed

View Analysis

Plain Sweet Biscuits

First Crop Butter Cookies

from First Crop

1.5/5

Ultra Processed

View Analysis

Plain Sweet Biscuits

First Crop Sweet 'N Salty Biscuits

from First Crop

1.1/5

Ultra Processed

View Analysis

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

Unibic Big & Bold Choco Blast

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

First Crop Cookies Cashew

First Crop Marie Biscuits

First Crop Butter Cookies

First Crop Sweet 'N Salty Biscuits

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)