What makes the saturated fat content in 4700BC Instant Popcorn Butter concerning for daily consumption?

The saturated fat content in 4700BC Instant Popcorn Butter is high, at 14.29 g. High saturated fat intake is often linked to increased cholesterol levels, which can affect heart health. Consumers should be mindful of their overall dietary intake of saturated fats to maintain a balanced diet and consider this when consuming this popcorn product.

How do the additives like 900a in 4700BC Instant Popcorn Butter by 4700BC Instant popcorn affect health?

The additive 900a in 4700BC Instant Popcorn Butter is of high concern. Additives with high concern levels may have potential health implications if consumed in large quantities or over a long period. It is essential for consumers to be aware of such ingredients and consider their overall dietary exposure to similar additives.

Is 4700BC Instant Popcorn Butter's sodium level suitable for someone monitoring their blood pressure?

4700BC Instant Popcorn Butter contains 571.43 mg of sodium, which is considered moderate. Individuals monitoring their blood pressure should be cautious of their sodium intake, as high sodium levels can contribute to increased blood pressure. It's important to balance this popcorn's sodium content with other dietary sources to manage overall intake.

Why is 4700BC Instant Popcorn Butter considered 'highly processed' and what does that mean for its nutritional value?

4700BC Instant Popcorn Butter is classified as highly processed, with a processing level of 4/5. Highly processed foods often contain additives and preservatives, which can impact nutritional quality. While processing can enhance shelf life and flavor, it may also introduce ingredients of concern, such as artificial flavors and certain additives, affecting the overall healthfulness of the product.

What are the positive nutritional aspects of 4700BC Instant Popcorn Butter?

4700BC Instant Popcorn Butter has several positive nutritional aspects, including very low trans fat and cholesterol levels, both at 0 g and 0 mg respectively. Additionally, it provides an optimum amount of dietary fiber at 10.71 g, which is beneficial for digestive health. These attributes can be appealing to consumers looking for fiber-rich snacks with minimal trans fats.

How much dietary fiber is in 4700BC Instant Popcorn Butter and why is it important?

4700BC Instant Popcorn Butter contains 10.71 g of dietary fiber, which is considered optimum. Dietary fiber is crucial for maintaining healthy digestion and can aid in preventing constipation. It also plays a role in controlling blood sugar levels and may help in managing weight by promoting a feeling of fullness.

What is the role of sunflower oil in 4700BC Instant Popcorn Butter?

Sunflower oil in 4700BC Instant Popcorn Butter is considered safe and is used as a cooking oil for popping the corn. It is a source of unsaturated fats, which are generally considered healthier than saturated fats. Sunflower oil can contribute to the overall fat content of the product but is a preferable choice for those looking to reduce saturated fat intake.

Why should I be concerned about the ingredient 471 in 4700BC Instant Popcorn Butter?

The ingredient 471, or mono- and diglycerides, in 4700BC Instant Popcorn Butter is of moderate concern. It is used as an emulsifier to improve texture and shelf life. While generally recognized as safe, some consumers may prefer to limit their intake of such additives, especially if they are sensitive to processed food ingredients.

What makes 4700BC Instant Popcorn Butter a popular choice among popcorn snacks?

4700BC Instant Popcorn Butter is popular due to its convenient preparation and appealing buttery flavor, enhanced by both natural and artificial flavors. Despite being highly processed, it offers a satisfying snack option with very low trans fat and cholesterol, and an optimum level of dietary fiber, making it a versatile choice for many consumers.

How does the energy content in 4700BC Instant Popcorn Butter fit into a daily diet?

The energy content of 4700BC Instant Popcorn Butter is 496.43 kcal, which is relatively low for a snack. This energy is derived from both carbohydrates and fats, with 253.57 kcal coming from fat. Consumers should consider this energy content within the context of their total daily caloric intake, especially if they are managing their weight or energy levels.

Manufactured Serving Size

28.0g

Popcorn

4700BC Instant Popcorn Butter

Name: 4700BC Instant Popcorn Butter
Brand: 4700BC Instant popcorn
Availability: InStock
Rating: 1.5 (1 reviews)

from 4700BC Instant popcorn

TruthIn Rating

1.5

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

4700BC Instant Popcorn Butter by 4700BC Instant popcorn is an ultra-processed popcorn product that offers a convenient snack option. While it boasts positive nutritional aspects such as zero trans fats, zero cholesterol, and an optimum 10.71 g of dietary fiber, it also presents some nutritional concerns. The product contains 28.57 g of total fat, with 14.29 g being saturated fat, and a moderate sodium content of 571.43 mg. The popcorn is made from 13 ingredients, including natural flavors and beta carotene, but also contains additives like 900a, which may be of high concern. Consumers who are mindful of their dietary fat and sodium intake should consider these factors when choosing snacks.

Additives Analysis

Found 8 additives in this product.

Natural Flavor: Generally Safe 330: Generally Safe 471: Moderate Concern Beta Carotene: Generally Safe 160A(I): Generally Safe Artificial Flavors: Minimal Concern 319: Moderate Concern 900A: High Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Trans Fat Very Low
Cholesterol Very Low
Carbohydrates Low
Dietary Fiber Optimum

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

4700BC Instant Popcorn Butter by 4700BC Instant popcorn is an ultra-processed snack with zero trans fats and cholesterol. While it offers an optimum 10.71 g of dietary fiber, its high saturated fat content of 14.29 g and moderate sodium level may concern those monitoring their intake.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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4700BC Instant Popcorn Butter

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Yellow Diamond Popcorn Simply Salted

Non Stop Popcorn Butter Salted

M Popcorn Classic Butter

Nenimemi Popcorn Classic Butter

Ingredient Deep Dive

Healthier Alternatives

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Nutritional Snapshot (Per Serving: 40g)