What makes the saturated fat content in 4700BC Salted Popcorn Rock Salt concerning for daily consumption?

The saturated fat content in 4700BC Salted Popcorn Rock Salt is high, at 12.86 g per serving. High levels of saturated fat can contribute to increased cholesterol levels, which may impact heart health over time. Consumers who are monitoring their saturated fat intake should be aware of this level when considering their overall dietary choices.

How does the mineral salt in 4700BC Salted Popcorn Rock Salt affect health?

Mineral salt in 4700BC Salted Popcorn Rock Salt is generally considered safe. It contributes to the sodium content, which is 464.29 mg per serving. While this is categorized as low, individuals who are sensitive to sodium or managing conditions like hypertension should consider their total daily sodium intake from all sources.

Is 4700BC Salted Popcorn Rock Salt's sodium level suitable for someone monitoring their blood pressure?

The sodium level in 4700BC Salted Popcorn Rock Salt is 464.29 mg, categorized as low. For individuals monitoring their blood pressure, it is important to manage sodium intake carefully. While this product's sodium level is relatively low, it should be considered as part of the total daily sodium intake to maintain heart health.

Why is 4700BC Salted Popcorn Rock Salt considered 'moderately processed' and what does that mean for its nutritional value?

4700BC Salted Popcorn Rock Salt is considered 'moderately processed' with a processing level of 3/5. This indicates that the product has undergone some processing to enhance flavor and shelf life, but it retains many of its original nutrients. Consumers seeking less processed options may consider this level when evaluating their dietary choices.

What are the positive nutritional aspects of 4700BC Salted Popcorn Rock Salt?

4700BC Salted Popcorn Rock Salt has several positive nutritional aspects, including a very low total sugar content of 1.07 g and no added sugars. It also contains 8.21 g of protein and 5 g of dietary fiber, which can support satiety and digestive health. These attributes make it a potentially beneficial snack choice within a balanced diet.

How much energy does 4700BC Salted Popcorn Rock Salt provide per serving?

4700BC Salted Popcorn Rock Salt provides 500 kcal per serving, which is categorized as low. This energy content should be considered in the context of an individual's daily caloric needs. Consumers should balance this energy intake with physical activity and other dietary sources to maintain a healthy energy balance.

What is the carbohydrate content in 4700BC Salted Popcorn Rock Salt and its dietary implications?

The carbohydrate content in 4700BC Salted Popcorn Rock Salt is 64.29 g per serving, categorized as low. Carbohydrates are a primary energy source, but individuals managing carbohydrate intake, such as those with diabetes, should consider this amount in the context of their total daily carbohydrate consumption.

What role does clarified butter play in the nutritional profile of 4700BC Salted Popcorn Rock Salt?

Clarified butter in 4700BC Salted Popcorn Rock Salt is considered safe and contributes to the product's flavor and texture. It also adds to the total fat content, which is 23.21 g per serving. Consumers mindful of their fat intake should consider this when evaluating the product's role in their diet.

How does the protein content in 4700BC Salted Popcorn Rock Salt benefit consumers?

4700BC Salted Popcorn Rock Salt contains 8.21 g of protein per serving. Protein is essential for muscle repair and growth, and it can also promote a feeling of fullness. This makes the popcorn a potentially satisfying snack option for those looking to increase their protein intake within a balanced diet.

Why is the trans fat content in 4700BC Salted Popcorn Rock Salt a concern?

The trans fat content in 4700BC Salted Popcorn Rock Salt is 0.71 g per serving, categorized as moderate. Trans fats can negatively impact cholesterol levels and heart health. Consumers should be aware of trans fat intake from all dietary sources and aim to minimize it as part of a heart-healthy diet.

Manufactured Serving Size

28.0g

Popcorn

4700BC Salted Popcorn Rock Salt

Name: 4700BC Salted Popcorn Rock Salt
Brand: 4700BC
Availability: InStock
Rating: 2.9 (1 reviews)

from 4700BC

TruthIn Rating

2.9

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Introducing the 4700BC Salted Popcorn Rock Salt, a savory snack from the renowned brand 4700BC, nestled in the popcorn category. This processed food, rated at a processing level of 3, indicates the inclusion of some processed ingredients and additives. With only three ingredients, the presence of mineral salt stands out as generally safe. Nutritionally, this popcorn offers positive aspects such as a high protein content of 8.21 g, very low total sugars at 1.07 g, and a commendable dietary fiber of 5 g. However, consumers should be aware of the energy level at 500 kcal, carbohydrates at 64.29 g, and a high saturated fat content of 12.86 g. This information is crucial for those mindful of their dietary intake, enabling informed decisions about incorporating 4700BC Salted Popcorn Rock Salt into their snack choices.

Additives Analysis

Found 1 additives in this product.

Mineral Salt: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Very Low
Added Sugars Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

4700BC Salted Popcorn Rock Salt by 4700BC is a processed snack featuring mineral salt. While it offers high protein content and low sugar, its high saturated fat level is a concern for heart health.

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4700BC Salted Popcorn Rock Salt

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Yellow Diamond Popcorn Simply Salted

Non Stop Popcorn Butter Salted

M Popcorn Classic Butter

Nenimemi Popcorn Classic Butter

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 40g)