What makes the sodium content in Delidine Pop Corn Pista concerning for daily consumption?

Delidine Pop Corn Pista contains 1020 mg of sodium, which is considered high. High sodium intake is a concern because it can contribute to increased blood pressure, which is a risk factor for cardiovascular diseases. Consumers monitoring their sodium intake should be aware of this level, as it can quickly add up to the daily recommended limit, especially when combined with other dietary sources of sodium.

How do the additives like 110 in Delidine Pop Corn Pista by Delidine affect health?

Additive 110, also known as Sunset Yellow FCF, is present in Delidine Pop Corn Pista and is categorized as having a high concern. This artificial coloring has been associated with potential allergic reactions and hyperactivity in sensitive individuals. Consumers who are cautious about artificial additives may want to consider the presence of 110 when choosing their snacks.

Is Delidine Pop Corn Pista's saturated fat level suitable for someone monitoring their cholesterol?

Delidine Pop Corn Pista contains 13.3 g of saturated fat, which is considered high. High levels of saturated fat can raise LDL cholesterol levels in the blood, which is a risk factor for heart disease. Individuals monitoring their cholesterol levels should be mindful of this saturated fat content, as it can contribute significantly to their daily intake.

Why is Delidine Pop Corn Pista considered 'highly processed' and what does that mean for its nutritional value?

Delidine Pop Corn Pista is rated at a processing level of 4/5, indicating it is highly processed. This means it likely contains additives and has undergone significant processing steps, which can affect its nutritional profile. Highly processed foods often have added sugars, fats, and sodium, which can contribute to health concerns if consumed in excess. Consumers should consider this processing level when assessing the product's overall nutritional value.

What are the positive nutritional aspects of Delidine Pop Corn Pista?

Delidine Pop Corn Pista has several positive nutritional attributes, including an optimum level of monounsaturated fats (Mufa) at 10.34 g, which are beneficial for heart health. Additionally, it contains very low added sugars at 1.89 g, which is favorable for those monitoring sugar intake. The product also has no trans fats or cholesterol, which are positive aspects for cardiovascular health.

How much energy does Delidine Pop Corn Pista provide from fat?

Delidine Pop Corn Pista provides 249.66 kcal of energy from fat. This is a significant portion of its total energy content, which is 519.82 kcal. Consumers should be aware that a substantial amount of the product's calories come from fat, which can impact dietary planning, especially for those monitoring their fat intake.

What is the protein content in Delidine Pop Corn Pista and its nutritional significance?

Delidine Pop Corn Pista contains 8.71 g of protein. While this is not exceptionally high, it contributes to the overall nutritional profile of the snack. Protein is essential for muscle repair and growth, and having a moderate amount in a snack can help support dietary protein needs, especially when combined with other protein sources throughout the day.

Why should I be concerned about the ingredient 621 in Delidine Pop Corn Pista?

Ingredient 621, also known as monosodium glutamate (MSG), is present in Delidine Pop Corn Pista and is categorized as having a moderate concern. MSG is used to enhance flavor but can cause reactions in sensitive individuals, such as headaches or nausea. Consumers who are sensitive to MSG or prefer to avoid it should consider this when choosing their snacks.

How does the carbohydrate content in Delidine Pop Corn Pista compare to other snacks?

Delidine Pop Corn Pista contains 58.83 g of carbohydrates, which is considered low compared to many other snack options. Carbohydrates are a primary energy source, and a lower carbohydrate content can be beneficial for those monitoring their carbohydrate intake, such as individuals following a low-carb diet. However, it's important to balance this with other nutritional factors like sodium and fat content.

Is Delidine Pop Corn Pista a suitable snack for someone on a low-energy diet?

Delidine Pop Corn Pista provides 519.82 kcal of energy, which is relatively low for a snack. For individuals on a low-energy diet, this could be a suitable option, provided they account for its high sodium and saturated fat content. Balancing energy intake with nutritional quality is crucial, and consumers should consider the overall dietary context when including this popcorn in their diet.

Manufactured Serving Size

30.0g

Popcorn

Delidine Pop Corn Pista

Name: Delidine Pop Corn Pista
Brand: Delidine
Availability: InStock
Rating: 1.1 (1 reviews)

from Delidine

TruthIn Rating

1.1

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing Delidine Pop Corn Pista by Delidine, a popcorn product that falls under the ultra-processed category, indicating significant industrial processing with multiple ingredients and additives. This product contains 9 ingredients, including high concern ingredient 110 and moderate concern ingredient 621, alongside generally safe components like artificial flavouring substances and natural food colouring. Nutritionally, Delidine Pop Corn Pista offers positive aspects such as an optimum level of monounsaturated fats (Mufa) at 10.34 g, very low added sugars at 1.89 g, and a protein content of 8.71 g. However, it also presents nutritional concerns with high sodium content at 1020 mg, high saturated fat at 13.3 g, and moderate total fat at 27.74 g. Consumers should weigh these nutritional highlights and concerns when considering this popcorn option, particularly those mindful of sodium and saturated fat intake.

Additives Analysis

Found 5 additives in this product.

Artifical Flavouring Substances: Minimal Concern Natural Food Colouring: Generally Safe 210: Minimal Concern 621: Moderate Concern 110: High Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Mufa Optimum
Carbohydrates Low
Added Sugars Very Low
Energy Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Delidine Pop Corn Pista by Delidine is an ultra-processed snack with significant industrial processing. While it offers an optimum level of monounsaturated fats beneficial for heart health, it also contains high sodium and saturated fat levels, which may be a concern for those monitoring their intake.

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Delidine Pop Corn Pista

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Yellow Diamond Popcorn Simply Salted

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M Popcorn Classic Butter

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Ingredient Deep Dive

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Nutritional Snapshot (Per Serving: 40g)