What makes the sodium content in Prasuma Pepperoni Salami Chicken concerning for daily consumption?

The sodium content in Prasuma Pepperoni Salami Chicken is 938.33 mg, which is considered high. High sodium intake is a concern because it can contribute to increased blood pressure and cardiovascular issues. Consumers who are monitoring their sodium intake for health reasons should be aware of this level when considering their daily dietary choices.

How do the additives like 250 in Prasuma Pepperoni Salami Chicken by Prasuma affect health?

Additive 250, which is present in Prasuma Pepperoni Salami Chicken, is considered to have a high concern. This additive is often used as a preservative, but it can have potential health implications, especially for individuals sensitive to nitrates or nitrites. Consumers should be mindful of such additives if they are concerned about processed food ingredients.

Is Prasuma Pepperoni Salami Chicken's cholesterol level suitable for someone monitoring their heart health?

Prasuma Pepperoni Salami Chicken contains 69.06 mg of cholesterol, which is considered moderate. While moderate, individuals who are monitoring their cholesterol intake for heart health should consider this amount within the context of their overall daily dietary cholesterol goals. Balancing cholesterol intake with other dietary sources is important for maintaining heart health.

Why is Prasuma Pepperoni Salami Chicken considered 'highly processed' and what does that mean for its nutritional value?

Prasuma Pepperoni Salami Chicken is classified as highly processed, with a processing level of 4/5. This means it has undergone significant processing, which can affect its nutritional profile by potentially increasing sodium content and including additives. Highly processed foods may lack some of the nutritional benefits found in less processed options, making it important for consumers to balance their diet.

What are the positive nutritional aspects of Prasuma Pepperoni Salami Chicken?

Prasuma Pepperoni Salami Chicken offers several positive nutritional aspects, including an optimum protein content of 15.1 g, very low carbohydrates at 8.05 g, and no added sugars. Additionally, it has very low levels of saturated fat (0.45 g) and trans fat (0.02 g), which can be beneficial for those monitoring their fat intake.

How much protein is in Prasuma Pepperoni Salami Chicken and why is it important?

Prasuma Pepperoni Salami Chicken contains 15.1 g of protein, which is considered optimum. Protein is essential for muscle repair and growth, as well as overall body function. Adequate protein intake is important for maintaining muscle mass and supporting metabolic health, making this product a potentially valuable source of protein in a balanced diet.

What role does iodized salt play in Prasuma Pepperoni Salami Chicken?

Iodized salt is used in Prasuma Pepperoni Salami Chicken as a seasoning and preservative. It is generally considered safe and provides iodine, an essential nutrient that supports thyroid function. However, the overall high sodium content of the product should be taken into account by consumers who are monitoring their sodium intake.

Why should I be concerned about the energy content in Prasuma Pepperoni Salami Chicken?

The energy content of Prasuma Pepperoni Salami Chicken is 140.52 kcal, which is considered very low. While low energy content can be beneficial for those monitoring caloric intake, it is important to consider the overall nutritional balance of the product, especially in relation to its high sodium content and moderate cholesterol levels.

How does the low carbohydrate content in Prasuma Pepperoni Salami Chicken benefit consumers?

With a very low carbohydrate content of 8.05 g, Prasuma Pepperoni Salami Chicken can be beneficial for consumers following low-carb diets. Low carbohydrate intake can help manage blood sugar levels and support weight management. This makes the product a suitable option for those looking to reduce their carbohydrate consumption while maintaining protein intake.

What makes Prasuma Pepperoni Salami Chicken a part of the processed poultry category?

Prasuma Pepperoni Salami Chicken falls under the processed poultry category due to its significant processing level, which includes the addition of various ingredients and additives. This processing can alter the nutritional profile, often increasing sodium levels and including preservatives. Understanding its classification helps consumers make informed choices about their dietary preferences and health goals.

Manufactured Serving Size

55.0g

Processed Poultry

Prasuma Pepperoni Salami Chicken

Name: Prasuma Pepperoni Salami Chicken
Brand: Prasuma
Availability: InStock
Rating: 2.8 (1 reviews)

from Prasuma

TruthIn Rating

2.8

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Introducing the Prasuma Pepperoni Salami Chicken, a processed poultry product from Prasuma. This ultra-processed item, with a processing level of 5, indicates significant industrial processing involving multiple ingredients and additives. Among its 10 ingredients, some are generally safe, such as 451, 160c, and 300, though it also includes ingredient 250, which may be of concern. Nutritionally, the product offers a robust 15.1 g of protein and contains very low carbohydrates and sugars, with no added sugars. However, consumers should note the high sodium content at 938.33 mg and moderate cholesterol level of 69.06 mg. The total fat is relatively low at 11.98 g, but the energy content is also low at 140.52 kcal. This information is crucial for consumers seeking to balance protein intake with sodium and cholesterol considerations.

Additives Analysis

Found 6 additives in this product.

451: Minimal Concern 160C: Generally Safe 250: High Concern 300: Generally Safe Yeast: Generally Safe 450: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Protein Optimum
Carbohydrates Very Low
Total Sugars Very Low
Added Sugars Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Prasuma Pepperoni Salami Chicken by Prasuma is an ultra-processed poultry product. While it offers an optimum protein content of 15.1 g, consumers should be mindful of its high sodium level at 938.33 mg, which may impact cardiovascular health.

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Prasuma Pepperoni Salami Chicken

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Aussi Chicken Kebab

Keventer Chicken Seekh Kebab

keventer Chicken Nuggets

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Ingredient Deep Dive

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Nutritional Snapshot (Per Serving: 50g)