How do the additives like artificial flavors in Cloud9 Shikanji Carbonated Beverage Lemon Flavoured affect health?

Cloud9 Shikanji Carbonated Beverage Lemon Flavoured contains artificial flavors, which are categorized as having minimal concern. While generally considered safe in regulated amounts, some individuals may prefer to limit artificial additives due to personal health preferences or sensitivities. It's important to consider these factors when choosing beverages, especially for those with specific dietary restrictions or concerns.

Is Cloud9 Shikanji Carbonated Beverage Lemon Flavoured's sodium level suitable for someone monitoring their blood pressure?

The ingredient list for Cloud9 Shikanji Carbonated Beverage Lemon Flavoured includes salt, which is considered safe. However, the specific sodium content is not detailed in the provided data. For individuals monitoring their blood pressure, it is advisable to check the product label for exact sodium levels and consider their total daily sodium intake from all dietary sources.

Why is Cloud9 Shikanji Carbonated Beverage Lemon Flavoured considered 'highly processed' and what does that mean for its nutritional value?

Cloud9 Shikanji Carbonated Beverage Lemon Flavoured is classified as highly processed with a processing level of 4 out of 5. Highly processed foods often contain additives and ingredients that extend shelf life or enhance flavor. While these products can be convenient, they may also contain higher levels of sugars, salts, or artificial ingredients, which can impact nutritional value and health when consumed in excess.

What are the positive nutritional aspects of Cloud9 Shikanji Carbonated Beverage Lemon Flavoured?

Cloud9 Shikanji Carbonated Beverage Lemon Flavoured has a very low total fat content of 0 grams and contains no protein. These attributes can be seen as positive for individuals looking to reduce fat intake. However, it's important to balance these benefits with the high sugar content when considering overall dietary choices.

How does the carbohydrate content in Cloud9 Shikanji Carbonated Beverage Lemon Flavoured affect energy levels?

The beverage contains 9.7 grams of carbohydrates, which is considered low. Carbohydrates are a primary source of energy, but the high sugar content in this product means that the energy provided is primarily from sugars. This can lead to quick spikes in energy followed by potential crashes, which may not be ideal for sustained energy levels throughout the day.

Is Cloud9 Shikanji Carbonated Beverage Lemon Flavoured suitable for a low-calorie diet?

With an energy content of 38.8 kcal, Cloud9 Shikanji Carbonated Beverage Lemon Flavoured is relatively low in calories. This can be suitable for those on a low-calorie diet, provided that the high sugar content is taken into account. It's important for individuals to consider their total caloric and sugar intake when incorporating such beverages into their diet.

What role does natural food colouring play in Cloud9 Shikanji Carbonated Beverage Lemon Flavoured?

Natural food colouring in Cloud9 Shikanji Carbonated Beverage Lemon Flavoured is generally considered safe. It is used to enhance the visual appeal of the beverage without the use of synthetic dyes. While natural food colourings are often preferred over artificial ones, consumers should still be aware of their overall intake of processed foods.

How does Cloud9 Shikanji Carbonated Beverage Lemon Flavoured compare to other regular carbonated drinks in terms of sugar content?

Cloud9 Shikanji Carbonated Beverage Lemon Flavoured contains 9.7 grams of total sugars, which is relatively high. This is a common characteristic of many regular carbonated drinks, which often contain added sugars for flavor. Consumers should compare labels and consider their total daily sugar intake when choosing between different beverages in this category.

What are the implications of consuming a highly processed beverage like Cloud9 Shikanji Carbonated Beverage Lemon Flavoured regularly?

Regular consumption of highly processed beverages like Cloud9 Shikanji Carbonated Beverage Lemon Flavoured can contribute to increased intake of sugars and additives. Over time, this may impact health by increasing the risk of weight gain, metabolic issues, and other health concerns. It's important for consumers to balance their diet with whole, minimally processed foods to maintain overall health and well-being.

Manufactured Serving Size

100.0ml

Regular Carbonated Carbonated Drinks

Cloud9 Shikanji Carbonated Beverage Lemon Flavoured

Name: Cloud9 Shikanji Carbonated Beverage Lemon Flavoured
Brand: Cloud9
Availability: InStock
Rating: 1.6 (1 reviews)

from Cloud9

TruthIn Rating

1.6

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Cloud9 Shikanji Carbonated Beverage Lemon Flavoured, a product from Cloud9 in the Regular Carbonated Carbonated Drinks category. This ultra-processed beverage undergoes extensive industrial processing, which includes a mix of nine ingredients, such as natural food colouring and artificial flavors. While it boasts a very low total fat content of 0 g, it contains 9.7 g of total sugars, which is considered very high. Additionally, it provides 38.8 kcal of energy and 9.7 g of carbohydrates, both of which are on the lower side. Consumers should be aware of the high sugar content when considering this drink. This information is crucial for those who are mindful of their sugar intake and are seeking to make informed choices about their beverage options.

Additives Analysis

Found 6 additives in this product.

330: Generally Safe Natural Food Colouring: Generally Safe Artificial Flavors: Minimal Concern 211: Minimal Concern 300: Generally Safe Natural Flavor: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High

See nutrient values and %RDA

TL;DR

Cloud9 Shikanji Carbonated Beverage Lemon Flavoured by Cloud9 is an ultra-processed drink with a high sugar content of 9.7 grams. While it offers a low total fat content of 0 grams, consumers should be cautious of the sugar levels when considering their overall dietary choices.

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Cloud9 Shikanji Carbonated Beverage Lemon Flavoured

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 200ml)