What makes the sugar content in Lahori Nimboo concerning for daily consumption?

Lahori Nimboo contains a very high total sugar content of 11.5 grams per serving. This level of sugar can contribute significantly to daily sugar intake, which is a concern for those monitoring their sugar consumption. High sugar intake is associated with various health issues, including increased risk of obesity and dental problems. Consumers should be aware of this when considering their overall dietary sugar intake.

How do the additives like 211 in Lahori Nimboo by Lahori affect health?

Lahori Nimboo contains additive 211, which is of minimal concern according to the provided data. Additive 211 is commonly used as a preservative in beverages to extend shelf life. While it is generally considered safe in regulated amounts, some individuals may experience sensitivity or allergic reactions. Consumers with specific concerns should consult health professionals for personalized advice.

Is Lahori Nimboo's sodium level suitable for someone monitoring their blood pressure?

Lahori Nimboo has a moderate sodium content of 165.15 mg per serving. For individuals monitoring their blood pressure, it's important to consider sodium intake as excessive sodium can contribute to hypertension. While this level is moderate, it should be factored into the total daily sodium consumption, especially for those on sodium-restricted diets.

Why is Lahori Nimboo considered 'highly processed' and what does that mean for its nutritional value?

Lahori Nimboo is classified as highly processed with a processing level of 4/5. This indicates that the product has undergone significant industrial processing, which can affect its nutritional profile. Highly processed foods often contain additives and preservatives, and may have reduced levels of natural nutrients. Consumers should balance such products with whole foods to maintain a nutritious diet.

What are the positive nutritional aspects of Lahori Nimboo?

Lahori Nimboo has some positive nutritional attributes, including a very low total fat content of 0 grams. This can be beneficial for individuals looking to reduce fat intake. Additionally, the product contains a low energy value of 46 kcal, which may appeal to those managing calorie intake. However, these benefits should be weighed against other nutritional concerns like high sugar content.

How does the presence of natural flavouring substances in Lahori Nimboo impact its health profile?

Lahori Nimboo includes natural flavouring substances, which are generally considered safe. These substances are used to enhance the taste without adding significant nutritional value. While they contribute to the product's appeal, they do not offset the high sugar content or processing level. Consumers should consider these factors when evaluating the overall health profile of the beverage.

What role does lemon juice concentrate play in the nutritional profile of Lahori Nimboo?

Lemon juice concentrate in Lahori Nimboo is generally safe and contributes to the beverage's flavor profile. It provides a tangy taste that complements the other ingredients. While it adds a natural element to the drink, it does not significantly alter the nutritional concerns such as high sugar content. It's important for consumers to consider the overall ingredient list when assessing the product's health impact.

Is Lahori Nimboo a suitable choice for someone on a low-carb diet?

Lahori Nimboo contains 11.5 grams of carbohydrates per serving, which is considered low. For individuals on a low-carb diet, this amount may still be manageable within their daily carbohydrate limits. However, the high sugar content should be taken into account, as it contributes to the total carbohydrate count. Consumers should evaluate their dietary goals when considering this beverage.

What are the implications of consuming Lahori Nimboo for someone with dietary restrictions?

Individuals with dietary restrictions should consider Lahori Nimboo's nutritional profile carefully. The high sugar content and moderate sodium levels may not align with certain dietary needs, such as those requiring low sugar or sodium intake. Additionally, the presence of artificial flavouring substances, though minimally concerning, may be a factor for those avoiding processed additives. It's advisable to consult with a healthcare provider for personalized guidance.

How does the energy content of Lahori Nimboo compare to other regular carbonated drinks?

Lahori Nimboo has a low energy content of 46 kcal per serving, which is relatively low compared to many other regular carbonated drinks. This can be appealing for consumers looking to manage calorie intake. However, the high sugar content should be considered, as it may offset the benefits of low calorie consumption. Consumers should balance energy intake with other nutritional factors when choosing beverages.

Manufactured Serving Size

160.0ml

Regular Carbonated Carbonated Drinks

Lahori Nimboo

Name: Lahori Nimboo
Brand: Lahori
Availability: InStock
Rating: 1.3 (1 reviews)

from Lahori

TruthIn Rating

1.3

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing Lahori Nimboo by Lahori, a member of the Regular Carbonated Carbonated Drinks category. This ultra-processed beverage is crafted with 13 ingredients, including generally safe components like 419, natural flavouring substances, and 445. While it boasts a very low total fat content of 0 g and a modest protein presence at 0.2 g, Lahori Nimboo also presents nutritional concerns. It contains 46 kcal of energy and 11.5 g of carbohydrates, with total sugars reaching a very high 11.5 g and sodium at a moderate 165.15 mg. The ultra-processed nature of Lahori Nimboo indicates significant industrial processing, which may affect its overall nutritional profile. Consumers seeking to balance their intake of sugars and sodium should consider these aspects when choosing their beverages.

Additives Analysis

Found 7 additives in this product.

419: Minimal Concern Natural Flavouring Substances: Generally Safe 445: Minimal Concern 211: Minimal Concern Lemon Juice Concentrate: Generally Safe 330: Generally Safe Artifical Flavouring Substances: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Total Fat Very Low
Carbohydrates Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High

See nutrient values and %RDA

TL;DR

Lahori Nimboo by Lahori is an ultra-processed carbonated drink with a very high sugar content of 11.5 grams per serving. While it offers a low total fat content of 0 grams, consumers should be mindful of its high sugar levels when considering their dietary choices.

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Lahori Nimboo

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Pinch Flavoured Drink Jeera Masala

Jayanti Banta Jeera Nimbu Masala Soda

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Nutritional Snapshot (Per Serving: 200ml)