What makes the sugar content in Sosyo Drink Mixed Fruit Flavoured concerning for daily consumption?

The Sosyo Drink Mixed Fruit Flavoured contains 15 grams of total sugars, all of which are added sugars. This level is considered very high and can contribute significantly to daily sugar intake. High sugar consumption is often linked to various health concerns, including weight gain and increased risk of metabolic disorders. Consumers should be mindful of their total daily sugar intake when consuming this drink.

How do the additives like 150d in Sosyo Drink Mixed Fruit Flavoured by Sosyo affect health?

The additive 150d, used in Sosyo Drink Mixed Fruit Flavoured, is flagged as a high concern ingredient. This caramel color is often used in beverages to enhance appearance. Some studies suggest potential health risks associated with its consumption, particularly in large quantities, including possible links to gastrointestinal issues and other health concerns. Consumers should be aware of this when considering their beverage choices.

Is Sosyo Drink Mixed Fruit Flavoured's sodium level suitable for someone monitoring their blood pressure?

Sosyo Drink Mixed Fruit Flavoured contains 66 mg of sodium, which is considered low. For individuals monitoring their blood pressure, this low sodium content may be less concerning compared to other high-sodium beverages. However, it's important to consider overall dietary sodium intake from all sources to maintain optimal blood pressure levels.

Why is Sosyo Drink Mixed Fruit Flavoured considered 'highly processed' and what does that mean for its nutritional value?

Sosyo Drink Mixed Fruit Flavoured is classified as highly processed, with a processing level of 4/5. This indicates that the drink has undergone significant processing, including the addition of artificial flavors and colorings like 150d. Highly processed foods often have added sugars and additives that can impact nutritional quality, making it important for consumers to balance such products with whole, minimally processed foods.

What are the positive nutritional aspects of Sosyo Drink Mixed Fruit Flavoured?

Sosyo Drink Mixed Fruit Flavoured has several positive nutritional aspects, including very low levels of total fat, saturated fat, trans fat, and cholesterol, all at 0 grams. These attributes can be beneficial for those looking to reduce fat intake. However, it's important to balance these positives with the high sugar content when considering overall dietary health.

How does the presence of artificial flavors in Sosyo Drink Mixed Fruit Flavoured impact its health profile?

The inclusion of artificial flavors in Sosyo Drink Mixed Fruit Flavoured is marked as a minimal concern. While artificial flavors are generally considered safe in regulated amounts, some consumers may prefer to limit their intake due to personal health preferences or potential sensitivities. Understanding the role of these additives can help consumers make informed choices about their beverage consumption.

What is the energy content of Sosyo Drink Mixed Fruit Flavoured and how does it fit into a daily diet?

Sosyo Drink Mixed Fruit Flavoured provides 60 kcal per serving, which is considered low in terms of energy content. While this may be appealing for those monitoring calorie intake, the high sugar content should be considered in the context of overall dietary balance. Consumers should evaluate how this drink fits into their daily caloric and nutritional goals.

Why should I be concerned about the carbohydrate content in Sosyo Drink Mixed Fruit Flavoured?

The carbohydrate content in Sosyo Drink Mixed Fruit Flavoured is 15 grams per serving, which is relatively low. However, all of these carbohydrates come from sugars, which are categorized as very high. This can be a concern for individuals managing carbohydrate intake, particularly those monitoring blood sugar levels, as it may contribute to spikes in blood glucose.

What role does soda water play in Sosyo Drink Mixed Fruit Flavoured?

Soda water is a key ingredient in Sosyo Drink Mixed Fruit Flavoured, providing the carbonated base for the beverage. It is considered safe and contributes to the drink's refreshing effervescence. While soda water itself does not add calories or sugars, it's important to consider the overall composition of the drink, including added sugars and flavors.

How does the low fat content in Sosyo Drink Mixed Fruit Flavoured benefit consumers?

Sosyo Drink Mixed Fruit Flavoured contains 0 grams of total fat, saturated fat, and trans fat, making it a very low-fat beverage option. This can be beneficial for consumers aiming to reduce fat intake for dietary reasons. However, the high sugar content should be taken into account when considering the overall nutritional impact of the drink.

Manufactured Serving Size

200.0ml

Regular Carbonated Carbonated Drinks

Sosyo Drink Mixed Fruit Flavoured

Name: Sosyo Drink Mixed Fruit Flavoured
Brand: Sosyo
Availability: InStock
Rating: 0.7 (1 reviews)

from Sosyo

TruthIn Rating

0.7

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Sosyo Drink Mixed Fruit Flavoured by Sosyo, a member of the Regular Carbonated Carbonated Drinks category. This ultra-processed beverage undergoes significant industrial processing, which may affect its overall nutritional value. With a total of seven ingredients, it includes one high-concern additive, 150d, and generally safe components like 211, 330, and artificial flavors. Nutritionally, the drink boasts very low levels of total fat, saturated fat, trans fat, and cholesterol, making it appealing for those monitoring these nutrients. However, it contains a high amount of total sugars at 15 g, which may be a concern for sugar-conscious consumers. Additionally, it provides 60 kcal of energy and 66 mg of sodium, both considered low. This information is crucial for consumers who prioritize transparency in their beverage choices and wish to make informed decisions based on the balance of positive and concerning nutritional aspects.

Additives Analysis

Found 5 additives in this product.

211: Minimal Concern 330: Generally Safe Artificial Flavors: Minimal Concern Natural Flavoring: Generally Safe 150D: High Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Total Fat Very Low
Saturated Fat Very Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Sosyo Drink Mixed Fruit Flavoured by Sosyo is an ultra-processed beverage with a high sugar content of 15 grams per serving. While it offers very low levels of fat and cholesterol, consumers should be cautious of its high sugar and additive 150d content.

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Sosyo Drink Mixed Fruit Flavoured

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 200ml)