How do the additives like sulphite in MOM- Meal Of The Moment Roasted Makhana Cream N Onion affect health?

Sulphite, present in MOM- Meal Of The Moment Roasted Makhana Cream N Onion, is an additive with a moderate concern level. Sulphites can cause allergic reactions in sensitive individuals, particularly those with asthma. While generally safe for the majority, those with sensitivities should be cautious of products containing sulphites to avoid potential adverse reactions.

Is MOM- Meal Of The Moment Roasted Makhana Cream N Onion's fat level suitable for someone monitoring their cholesterol?

MOM- Meal Of The Moment Roasted Makhana Cream N Onion has a low total fat content of 22 g, with very low levels of saturated fat (3 g) and no trans fat. This profile is beneficial for individuals monitoring their cholesterol, as saturated and trans fats are known to raise cholesterol levels. The absence of cholesterol in the product further supports its suitability for such dietary considerations.

Why is MOM- Meal Of The Moment Roasted Makhana Cream N Onion considered 'highly processed' and what does that mean for its nutritional value?

MOM- Meal Of The Moment Roasted Makhana Cream N Onion is classified as highly processed, with a processing level of 4/5. This indicates significant alteration from its natural state, often involving the addition of ingredients like artificial flavors and preservatives. While processing can enhance shelf-life and flavor, it may also reduce the nutritional quality by adding sodium and reducing whole food benefits.

What are the benefits of the low sugar content in MOM- Meal Of The Moment Roasted Makhana Cream N Onion?

The low sugar content in MOM- Meal Of The Moment Roasted Makhana Cream N Onion, with total sugars at 5 g and added sugars at 4 g, is beneficial for those monitoring sugar intake. Low sugar levels can help manage blood glucose levels and reduce the risk of developing conditions like type 2 diabetes. This makes it a suitable option for those seeking to limit sugar consumption.

How does the presence of artificial flavor sour cream in MOM- Meal Of The Moment Roasted Makhana Cream N Onion impact its health profile?

The inclusion of artificial flavor sour cream in MOM- Meal Of The Moment Roasted Makhana Cream N Onion is categorized as having minimal concern. While artificial flavors are generally safe, they may not provide the same nutritional benefits as natural ingredients. Consumers seeking to avoid artificial additives should be mindful of this, although it does not pose significant health risks.

What nutritional benefits does the dietary fiber content in MOM- Meal Of The Moment Roasted Makhana Cream N Onion offer?

MOM- Meal Of The Moment Roasted Makhana Cream N Onion contains 5 g of dietary fiber, which contributes to digestive health by promoting regular bowel movements and aiding in maintaining a healthy gut. Adequate fiber intake is also associated with reduced risk of chronic diseases such as heart disease and type 2 diabetes, making this product a beneficial choice for fiber intake.

What role does the calcium content in MOM- Meal Of The Moment Roasted Makhana Cream N Onion play in a balanced diet?

The calcium content in MOM- Meal Of The Moment Roasted Makhana Cream N Onion is 195 mg per serving, contributing to bone health and the prevention of osteoporosis. Calcium is crucial for maintaining strong bones and teeth, and it also supports nerve function and muscle contraction. Including calcium-rich foods like this snack can help meet daily nutritional requirements.

Manufactured Serving Size

20.0g

Roasted Snacks

MOM- Meal Of The Moment Roasted Makhana Cream N Onion

Name: MOM- Meal Of The Moment Roasted Makhana Cream N Onion
Brand: MOM- Meal Of The Moment
Availability: InStock
Rating: 1.8 (1 reviews)

from MOM- Meal Of The Moment

TruthIn Rating

1.8

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the "MOM- Meal Of The Moment Roasted Makhana Cream N Onion" from MOM- Meal Of The Moment, a roasted snack that combines flavor with nutritional considerations. This ultra-processed snack undergoes significant industrial processing, which includes 19 ingredients, among them a moderate concern ingredient, sulphite, and generally safe additives like artificial flavor sour cream. On the nutritional front, it boasts very low levels of saturated fat (3 g), trans fat (0 g), and cholesterol (0 mg), making it a lighter choice in these aspects. However, it contains 490 kcal of energy and 22 g of total fat, with a moderate sodium content of 1110 mg, which are important to consider for those monitoring their intake. With 67 g of carbohydrates, it offers a substantial energy source. This information is crucial for consumers who prioritize understanding both the positive and concerning nutritional aspects of their snack choices.

Additives Analysis

Found 9 additives in this product.

270: Generally Safe 631: Minimal Concern Artificial Flavor Sour Cream: Minimal Concern Natural Flavor Onion: Generally Safe Sulphite: Moderate Concern 627: Minimal Concern 330: Generally Safe 307: Generally Safe 551: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Total Fat Low
Saturated Fat Very Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

MOM- Meal Of The Moment Roasted Makhana Cream N Onion by MOM- Meal Of The Moment is an ultra-processed snack with low sugar and fat content. While it offers dietary fiber and protein benefits, its moderate sodium level and presence of sulphites may concern those with specific dietary restrictions.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

View All Nutrients View All Ingredients

Frequently Asked Questions

Get answers to common questions about this product

Better-Rated Products

Explore better-rated products from this category

Explore More in Roasted Snacks

Roasted Snacks

Charliee Yellow Chana

from Charliee

3.3/5

Highly Processed

View Analysis

Roasted Snacks

First Crop Makhana Fox Nuts Roasted In Olive Oil Himalayan Salt

from First Crop

3.2/5

Highly Processed

View Analysis

Roasted Snacks

First Crop Makhana Black Pepper

from First Crop

2.5/5

Ultra Processed

View Analysis

Roasted Snacks

First Crop Makhana Cheese & Chilli

from First Crop

2.2/5

Ultra Processed

View Analysis

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

MOM- Meal Of The Moment Roasted Makhana Cream N Onion

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Charliee Yellow Chana

First Crop Makhana Fox Nuts Roasted In Olive Oil Himalayan Salt

First Crop Makhana Black Pepper

First Crop Makhana Cheese & Chilli

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)