How do the additives like 631 and 627 in M.O.M - Meal Of The Moment Roasted Makhana Himalayan Salt N Pepper affect health?

Additives 631 and 627 in M.O.M - Meal Of The Moment Roasted Makhana Himalayan Salt N Pepper are considered to have minimal concern. These additives are commonly used as flavor enhancers in processed foods. While generally safe, individuals sensitive to additives or those preferring minimally processed foods might choose to limit their intake. Understanding the role of such additives can help consumers make informed dietary choices.

Why is M.O.M - Meal Of The Moment Roasted Makhana Himalayan Salt N Pepper considered 'highly processed' and what does that mean for its nutritional value?

M.O.M - Meal Of The Moment Roasted Makhana Himalayan Salt N Pepper is considered highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect its nutritional value. Highly processed foods often contain additives and preservatives, which may impact health if consumed in excess. Consumers should be mindful of balancing processed and whole foods in their diet.

What are the benefits of the dietary fiber content in M.O.M - Meal Of The Moment Roasted Makhana Himalayan Salt N Pepper?

M.O.M - Meal Of The Moment Roasted Makhana Himalayan Salt N Pepper contains 5 g of dietary fiber, which is beneficial for digestive health. Adequate fiber intake can support regular bowel movements, help maintain a healthy weight, and reduce the risk of chronic diseases such as heart disease and type 2 diabetes. Including fiber-rich foods like this product can contribute to overall dietary fiber goals.

Does M.O.M - Meal Of The Moment Roasted Makhana Himalayan Salt N Pepper contain any trans fat?

M.O.M - Meal Of The Moment Roasted Makhana Himalayan Salt N Pepper contains 0 g of trans fat, which is very low. Trans fats are often associated with negative health effects, including increased risk of heart disease. The absence of trans fats in this product is a positive attribute, making it a potentially healthier choice for those concerned about cardiovascular health.

What role does the protein content play in M.O.M - Meal Of The Moment Roasted Makhana Himalayan Salt N Pepper?

With 7 g of protein, M.O.M - Meal Of The Moment Roasted Makhana Himalayan Salt N Pepper provides a moderate source of protein. Protein is essential for building and repairing tissues, supporting immune function, and maintaining muscle mass. Including protein-rich snacks like this can help meet daily protein needs and support overall health and wellness.

Is the sugar content in M.O.M - Meal Of The Moment Roasted Makhana Himalayan Salt N Pepper a concern for those monitoring sugar intake?

M.O.M - Meal Of The Moment Roasted Makhana Himalayan Salt N Pepper contains 2 g of total sugars, with the same amount being added sugars, both of which are very low. For individuals monitoring sugar intake, this low sugar content is unlikely to pose a significant concern. However, it's important to consider total daily sugar consumption from all dietary sources to maintain a balanced diet.

Manufactured Serving Size

20.0g

Roasted Snacks

M.O.M - Meal Of The Moment Roasted Makhana Himalayan Salt N Pepper

Name: M.O.M - Meal Of The Moment Roasted Makhana Himalayan Salt N Pepper
Brand: M.O.M - Meal Of The Moment
Availability: InStock
Rating: 2.5 (1 reviews)

from M.O.M - Meal Of The Moment

TruthIn Rating

2.5

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Introducing the M.O.M - Meal Of The Moment Roasted Makhana Himalayan Salt N Pepper, a roasted snack from M.O.M - Meal Of The Moment. This ultra-processed snack undergoes significant industrial processing, which may affect its nutritional profile. With a total of 21 ingredients, it includes generally safe components like yeast extract but also contains several additives. Nutritionally, it offers positive aspects such as very low saturated fat (3 g), zero trans fat, and a good amount of dietary fiber (5 g). However, consumers should be aware of its moderate sodium content (730 mg) and higher total fat (21 g). This information is crucial for those mindful of their dietary intake, helping them make informed choices about incorporating such roasted snacks into their diet.

Additives Analysis

Found 8 additives in this product.

631: Minimal Concern Yeast Extract: Generally Safe 627: Minimal Concern 551: Minimal Concern Natural Flavor Spices: Generally Safe Maltodextrin: Minimal Concern Hydrolysed Vegetable Protein: Generally Safe Artificial Flavor Lemon: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Total Fat Low
Saturated Fat Very Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

M.O.M - Meal Of The Moment Roasted Makhana Himalayan Salt N Pepper by M.O.M - Meal Of The Moment is an ultra-processed snack with a unique flavor profile. While it offers very low saturated and trans fats, its moderate sodium content should be considered by those monitoring their salt intake.

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Frequently Asked Questions

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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M.O.M - Meal Of The Moment Roasted Makhana Himalayan Salt N Pepper

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Charliee Yellow Chana

First Crop Makhana Fox Nuts Roasted In Olive Oil Himalayan Salt

First Crop Makhana Black Pepper

First Crop Makhana Cheese & Chilli

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)