What makes the sodium content in MOM-Meal Of The Moment Roasted Makhana Pudina concerning for daily consumption?

The sodium content in MOM-Meal Of The Moment Roasted Makhana Pudina is 1260 mg, which is considered moderate. High sodium intake is associated with increased blood pressure and cardiovascular risk. For individuals monitoring their sodium intake, this level may be a concern, especially if consumed frequently or in large quantities. It's important to balance sodium consumption with other low-sodium foods throughout the day.

How do the additives like hydrolysed vegetable protein in MOM-Meal Of The Moment Roasted Makhana Pudina affect health?

Hydrolysed vegetable protein in MOM-Meal Of The Moment Roasted Makhana Pudina is generally considered safe. It is used to enhance flavor and provide a savory taste. While it is not associated with significant health risks, it is important to note that it can contribute to the overall sodium content of the product, which is a consideration for those monitoring sodium intake.

Why is MOM-Meal Of The Moment Roasted Makhana Pudina considered 'highly processed' and what does that mean for its nutritional value?

MOM-Meal Of The Moment Roasted Makhana Pudina is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect its nutritional profile. Highly processed foods often contain additives and preservatives to enhance flavor and shelf life, which may impact health if consumed in large amounts. Consumers should be mindful of processed foods' role in their overall diet.

Is the saturated fat level in MOM-Meal Of The Moment Roasted Makhana Pudina suitable for a heart-healthy diet?

The saturated fat content in MOM-Meal Of The Moment Roasted Makhana Pudina is very low at 2 g. This is favorable for a heart-healthy diet, as high saturated fat intake is linked to increased cholesterol levels and heart disease risk. Including foods with low saturated fat content can be beneficial for maintaining cardiovascular health.

How does the protein content in MOM-Meal Of The Moment Roasted Makhana Pudina contribute to daily nutritional needs?

MOM-Meal Of The Moment Roasted Makhana Pudina contains 7 g of protein, which can contribute to daily protein requirements. Protein is essential for muscle repair, immune function, and overall health. While this amount is moderate, it can be a valuable addition to a balanced diet, especially when combined with other protein sources throughout the day.

What role does mint powder play in the flavor profile of MOM-Meal Of The Moment Roasted Makhana Pudina?

Mint powder in MOM-Meal Of The Moment Roasted Makhana Pudina adds a refreshing and aromatic flavor to the snack. It enhances the overall taste experience, making the product appealing to those who enjoy minty flavors. Mint is also known for its digestive properties, although the primary purpose here is flavor enhancement.

Is the energy content in MOM-Meal Of The Moment Roasted Makhana Pudina suitable for weight management?

The energy content of MOM-Meal Of The Moment Roasted Makhana Pudina is 500 kcal, which is considered low. This makes it a potentially suitable option for those managing their weight, as it provides a moderate amount of calories. However, portion control and overall dietary balance are crucial to ensure it fits within daily caloric needs.

How does the fiber content in MOM-Meal Of The Moment Roasted Makhana Pudina benefit digestive health?

MOM-Meal Of The Moment Roasted Makhana Pudina contains 4 g of dietary fiber, which can support digestive health. Fiber aids in maintaining regular bowel movements and can help prevent constipation. Including fiber-rich foods like this snack in the diet can contribute to overall digestive well-being and support a healthy gut.

What is the significance of the low cholesterol content in MOM-Meal Of The Moment Roasted Makhana Pudina?

The cholesterol content in MOM-Meal Of The Moment Roasted Makhana Pudina is very low at 0 mg. This is beneficial for individuals concerned about heart health, as high cholesterol levels are linked to an increased risk of heart disease. Choosing foods with low or no cholesterol can be a positive step in maintaining cardiovascular health.

How does the presence of artificial flavors in MOM-Meal Of The Moment Roasted Makhana Pudina impact its health perception?

MOM-Meal Of The Moment Roasted Makhana Pudina contains artificial flavors, which are used to enhance taste. While generally considered safe, some consumers may prefer to limit artificial additives in their diet due to personal health beliefs or sensitivities. It's important for consumers to be aware of these ingredients and make informed choices based on their dietary preferences.

Manufactured Serving Size

20.0g

Roasted Snacks

MOM-Meal Of The Moment Roasted Makhana Pudina

Name: MOM-Meal Of The Moment Roasted Makhana Pudina
Brand: MOM-Meal Of The Moment
Availability: InStock
Rating: 2.4 (1 reviews)

from MOM-Meal Of The Moment

TruthIn Rating

2.4

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing MOM-Meal Of The Moment Roasted Makhana Pudina, a roasted snack from MOM-Meal Of The Moment. This ultra-processed product, with a total of 24 ingredients, includes generally safe components like hydrolysed vegetable protein but also several additives. Nutritionally, it boasts very low saturated fat (2 g), trans fat (0 g), and cholesterol (0 mg), making it a heart-friendly option. However, it contains moderate total fat (24 g) and sodium (1260 mg), which are important to consider for those monitoring their intake. With 500 kcal of energy and 64 g of carbohydrates, it offers a substantial energy boost. This information is crucial for consumers seeking to balance taste with nutritional awareness in their snack choices.

Additives Analysis

Found 8 additives in this product.

Hydrolysed Vegetable Protein: Generally Safe 296: Generally Safe 627: Minimal Concern 330: Generally Safe Artificial Flavors: Minimal Concern Natural Flavor: Generally Safe 631: Minimal Concern 551: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Saturated Fat Very Low
Trans Fat Very Low
Cholesterol Very Low
Carbohydrates Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

MOM-Meal Of The Moment Roasted Makhana Pudina by MOM-Meal Of The Moment is an ultra-processed snack. While it is heart-friendly with very low saturated fat and no cholesterol, its moderate sodium content could be a concern for those monitoring their intake.

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MOM-Meal Of The Moment Roasted Makhana Pudina

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Charliee Yellow Chana

First Crop Makhana Fox Nuts Roasted In Olive Oil Himalayan Salt

First Crop Makhana Black Pepper

First Crop Makhana Cheese & Chilli

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)