How does the use of desert salt in Pintola Wholegrain Brown Rice Cakes Lightly Salted affect health?

Desert salt used in Pintola Wholegrain Brown Rice Cakes Lightly Salted is considered safe. It contributes to the product's sodium content, which is 71.2 mg, categorized as very low. This low sodium level is beneficial for individuals looking to reduce their sodium intake to manage blood pressure and support heart health.

Why is Pintola Wholegrain Brown Rice Cakes Lightly Salted considered moderately processed and what does that mean for its nutritional value?

Pintola Wholegrain Brown Rice Cakes Lightly Salted are categorized as moderately processed, with a processing level of 3 out of 5. This indicates that while the product has undergone some processing to enhance flavor and texture, it still retains many of its natural nutrients. Moderately processed foods can be part of a balanced diet when consumed in moderation.

How does the dietary fiber content in Pintola Wholegrain Brown Rice Cakes Lightly Salted benefit health?

The dietary fiber content in Pintola Wholegrain Brown Rice Cakes Lightly Salted is 7.1 grams, which is a positive nutritional aspect. Dietary fiber is essential for digestive health, helping to maintain regular bowel movements and prevent constipation. It also contributes to satiety, which can aid in weight management by reducing overall calorie intake.

Is the sodium level in Pintola Wholegrain Brown Rice Cakes Lightly Salted suitable for someone monitoring their blood pressure?

With a sodium content of 71.2 mg, Pintola Wholegrain Brown Rice Cakes Lightly Salted have a very low sodium level. This is beneficial for individuals monitoring their blood pressure, as reducing sodium intake can help manage hypertension and support cardiovascular health. It makes the product a suitable choice for those seeking low-sodium snack options.

What are the benefits of having zero added sugars in Pintola Wholegrain Brown Rice Cakes Lightly Salted?

Pintola Wholegrain Brown Rice Cakes Lightly Salted contain zero grams of added sugars, which is a significant positive attribute. Consuming foods with no added sugars can help reduce the risk of obesity, type 2 diabetes, and dental cavities. It also allows consumers to enjoy the product without the concern of hidden sugars contributing to their daily sugar intake.

How does the fat content in Pintola Wholegrain Brown Rice Cakes Lightly Salted impact health?

The total fat content in Pintola Wholegrain Brown Rice Cakes Lightly Salted is 2.2 grams, with zero grams of saturated and trans fats. This very low fat content is beneficial for those looking to reduce their fat intake, particularly saturated and trans fats, which are linked to increased cholesterol levels and heart disease risk. This makes the product a heart-friendly snack option.

What makes Pintola Wholegrain Brown Rice Cakes Lightly Salted a good choice among roasted snacks?

Pintola Wholegrain Brown Rice Cakes Lightly Salted stand out among roasted snacks due to their low levels of total sugars, added sugars, and sodium, along with a moderate protein content. These nutritional attributes make it a healthier option compared to many other snacks that may contain higher levels of unhealthy fats, sugars, and sodium, supporting a balanced diet.

Manufactured Serving Size

8.0g

Roasted Snacks

Pintola Wholegrain Brown Rice Cakes Lightly Salted

Name: Pintola Wholegrain Brown Rice Cakes Lightly Salted
Brand: Pintola
Availability: InStock
Rating: 3.4 (1 reviews)

from Pintola

TruthIn Rating

3.4

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Introducing Pintola Wholegrain Brown Rice Cakes Lightly Salted, a roasted snack from Pintola that offers a balanced nutritional profile. As a processed food, it includes some processed ingredients and additives, which may affect its overall nutritional value. With just two ingredients, these rice cakes stand out for their simplicity. They provide 7.9 grams of protein and 7.1 grams of dietary fiber, making them a good source of these essential nutrients. Additionally, they contain no total or added sugars, appealing to those mindful of sugar intake. However, with 378 kcal of energy and 81 grams of carbohydrates, consumers should consider these values in their dietary planning. This product is ideal for those seeking a straightforward snack option with clear nutritional information.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Carbohydrates Low
Total Sugars Very Low
Added Sugars Very Low
Total Fat Very Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

Pintola Wholegrain Brown Rice Cakes Lightly Salted by Pintola is a processed snack that offers a simple ingredient list with notable protein and fiber content. While it provides 7.9 grams of protein and 7.1 grams of fiber, its 81 grams of carbohydrates may require consideration for those monitoring carb intake.

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Ingredient Deep Dive

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Pintola Wholegrain Brown Rice Cakes Lightly Salted

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Charliee Yellow Chana

First Crop Makhana Fox Nuts Roasted In Olive Oil Himalayan Salt

First Crop Makhana Black Pepper

First Crop Makhana Cheese & Chilli

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)